How to solve the mood of not wanting to go to work?

Updated on workplace 2024-03-31
3 answers
  1. Anonymous users2024-02-07

    Ha ha! That's not a problem with you at all. I don't think there's anything wrong with it, it's a transition period.

    Just like me at the beginning, it will be good as soon as the time comes, and in a few days your mood will be different, and your thoughts will be different. You're not in a hurry now, which means that your mind is very normal and there is no problem, but you just don't know where to start. I suggest that you usually listen to **, watch the news (especially today's statement, legal system**, economy and law, etc.) to relax and learn some knowledge, the rest don't think too complicated, but there is one thing you must do:

    Take a pen and a small notebook at home, write down the things you want to do now (including your dreams for the future) one by one, remember it at any time, write it down at any time, and wait until there is really not much to write down, and then copy everything to another piece of paper in order of priority. So that you can act on the little things one by one.

  2. Anonymous users2024-02-06

    Find a job that you like, only the one you are interested in, and slowly find fun in the work, and you will like it. I myself am in business, personality like this job, in the process of doing business, take a customer to take a big order, there is a sense of superiority, that is, to get the due commission, but also to let the boss colleagues optimistic about themselves. Why not, so I hope you find a job you like and do it well, so that you can solve the feeling that you don't want to go to work.

  3. Anonymous users2024-02-05

    The emotion of not wanting to go to work is very serious, and you must learn to have fun at work at this time, and at the same time do not think of yourself as a tool of the company.

    Once you fall into the tool-man mentality, coupled with boredom and nervousness, then your workplace is basically over. We should strive to find a sense of accomplishment in the tedious work, find points of interest, find high points, and strive to set up some small interests for ourselves. For example, what to eat for lunch, and for example, give yourself a little time for afternoon tea.

    In addition, if you have time to read more books, work-related work-related work-related works are not related, don't focus too much on bad work, empathy to growth and even recreation are okay. Don't push yourself too hard when you're working, just relax slowly.

    Release your emotions

    Don't drill the horns, don't force the leader if he is not satisfied, it is useless to force it, and if there is no future in the existing company, he will do it step by step, accumulate, and tell himself that one day I can take off. Hope is beautiful, a hopeless worker is really a depressed gray man, and if he is discouraged for a long time, he will not be able to get anxiety and depression.

    In addition, donavu exercise, go to exercise if you are not happy at work, run it for 1 hour, the body naturally secretes dopamine, makes you excited and happy, and makes you forget all kinds of unsatisfactory work. Always remember that you are first and foremost a person who needs to be happy, and then you are a part-time worker in the workplace, you have your own perfect life and prospects, and work is only a small part.

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