What are the benefits of bitter gourd for pregnant women, and what are the effects and functions of

Bitter gourd can nourish the kidneys and spleen, nourish the liver and eyes, and can also suffer from heat stroke and fever, conjunctivitis, control blood sugar, and improve constipation; Pregnant women can eat bitter gourd, but it must be in small amounts.

It can clear away heat and relieve heat, nourish the liver and eyes, prevent disasters as sclerosis, adjust the effect, improve the symptoms of constipation, improve appetite, and supplement protein. It is possible to eat bitter melon during pregnancy.

It can clear away heat, supplement vitamins, promote digestion, is good for the body, is conducive to the development of the fetus, and pregnant women can also eat bitter gourd.

It can promote gastrointestinal digestion. Get off the heat. Increases appetite. Cool off the heat. It also reduces constipation. Smooth stomach. If you are pregnant, you can eat less, but you must not eat too much, as eating too much will also cause miscarriage.

Not only can it improve immunity, but it is also a great help for cancer**. Bitter gourd contains a lot of vitamins and nutrients, which can not only be appetizing, but also have a good beauty effect. Clear away heat and relieve heat, can ** high blood pressure and hyperlipidemia.

Improve metabolic function, speed up gastrointestinal peristalsis, and also play a leading role.

Pregnant women can eat bitter gourd in moderation, but not too much.

Bitter gourd is cold, bitter in taste, into the heart, lungs, stomach meridian, which is rich in vitamin B1, vitamin C, minerals and other nutrients, with the effect of quenching thirst, lowering blood pressure, beauty and beauty, promoting metabolism, etc., pregnant women eat bitter gourd in moderation usually has no harm to the body, but can supplement nutrients for the body, improve the body's immunity, so pregnant women can eat bitter gourd in moderation.

Because bitter gourd is cold, eating more may cause damage to the spleen and stomach, and may also increase the burden on the stomach and intestines, and then cause abdominal pain, diarrhea and other uncomfortable symptoms, affecting the health of pregnant women and the growth and development of the fetus.

Dietary restrictions during pregnancy:

After pregnancy, the uterus enlarges and compresses the stomach and intestines, and the gastrointestinal peristalsis is easy to tremble and slow down, and the probability of constipation is high. Eating bitter gourd can also eliminate summer heat, which is helpful for alleviating body heat, boredom, and excessive prickly heat.

During pregnancy, it is easy to suffer from high blood pressure or gestational diabetes, bitter gourd can reduce the probability of the onset of these diseases, if the pregnant woman's physique is relatively cold, there are symptoms of blood deficiency is not suitable to eat too much bitter gourd, which will lead to qi deficiency, blood deficiency aggravation, fatigue, weakness, fetal development will also be affected.