What chores should pregnant women not do for safety after pregnancy?

After pregnancy, the mother-to-be is delicate and can do housework in the past, but now there is a risk of hurting the fetus, and it is not suitable to do it anymore. Even if you are reckless, you must consider the health of the fetus after pregnancy, and the following types of housework can be pushed and handed over to your husband to do!

1. Carry heavy objects.

After pregnancy, women often experience backache due to the gradually increasing fetal pressure and the secretion of hormones in the body, and the pain will be aggravated by heavy objects. In addition, although people carry things with their hands, they sometimes use their waist to exert force, and if they use too much force, they may cause contractions.

2. Housework in contact with disinfectants.

Household chores that require the use of toilet cleaners, floor cleaners, disinfectants, etc., are not suitable for pregnancy because of the pungent smell of these items, and some of them can release toxic substances when mixed, threatening the health of the mother and the fetus. So housework like washing the toilet must be done by your husband!

3. Climb high. Pregnant mothers will inevitably climb high when they are drying things and taking items from high places. With the enlargement of the pregnant mother's belly, the center of gravity is moving back more and more, in case she does not stand firmly and falls when standing on the bench to get something, the consequences are unimaginable.

Keep your favorite items within easy reach of your home, and don't climb high when you're only home alone!

Fourth, long-term cooking.

Cooking is hard work, one stop is a long time, and pregnant mothers in the third trimester of pregnancy, their feet are already prone to swelling, and after a long war, it will aggravate the symptoms and cause discomfort; Kitchen fumes are also not good for fetal development, so when the father-to-be is at home, it is better to cook more so that his wife can rest!

5. Dusty housework.

It is not easy to clean dusty places during pregnancy, such as the top of the wardrobe, the bottom of the bed, etc., a large amount of dust is easy to be inhaled into the lungs by the pregnant mother, which is not good for the respiratory tract and may cause harm to the fetus. These dusty places are either cleaned by the father-to-be, or they are cleaned after giving birth, and don't do it during pregnancy!

Pregnancy is not something that can be done with all the housework, and regular movement is good for health and promotes fetal development. Avoid overwork in housework during pregnancy, and avoid housework that is prone to falls and has a high degree of risk.

Washing clothes, sweeping and mopping the floor, cooking and washing dishes, heavy objects, lifting heavy things, drying clothes, don't do it. Don't do the work of standing and squatting for a long time, especially in the first few months, rest more and work less.

Particularly heavy things will use the waist to exert force, which may cause uterine contractions. Household chores that touch disinfectant supplies do not need to be done. Don't do it if you climb high, you may fall.

For example, there are heavy work, household chores that come into contact with disinfectant water, fetching items from high places, cooking for long periods of time, and then cleaning in dusty areas.

There are also studies that moderate exercise during pregnancy can make the uterus shake, which is conducive to the development of the fetal vestibular system, and the ability to coordinate movements and adapt to the environment after birth is relatively strong.

What chores can be done after pregnancy?

However, pregnant women with threatened miscarriage or signs of premature birth should try to stay in bed as much as possible, and only when the symptoms disappear can they do some light housework.

What chores should not be done after pregnancy?

Heavy physical work cannot be done: cleaning glass, carrying heavy objects, climbing heights, etc.

Don't do large movements: bending down to pick up things, tiptoeing, reaching high enough, etc.

I have seen a news before, a woman who had a miscarriage because she carried a suitcase during pregnancy, which is a pity. Another example from my side was a relative's premature birth while cleaning the glass during pregnancy, and the baby was not saved in the end.

However, what housework can be done during pregnancy depends on the physical fitness of the pregnant mother. Some expectant mothers do all kinds of housework during pregnancy and do nothing; Some pregnant mothers will be very tired when they do a little housework, and even trigger contractions. Therefore, according to your physical condition, choose what is suitable for you to do, and stop and rest for a while.

After pregnancy, there are many expectant mothers who feel that it is dangerous to do housework during pregnancy, so they don't do anything, in fact, you can do housework in moderation during pregnancy, but there are some housework that are prone to accidents, and it is recommended that pregnant mothers should not do it again.

What chores can be done after pregnancy.

After pregnancy, some simple housework can be done by pregnant mommy. For example:

What chores can't be done after pregnancy.

After pregnancy, there are some housework that are more likely to cause accidents, and it is best for pregnant mothers not to do it. For example:

In short, whether to do housework or not, what housework to do, need to be based on the pregnant mother's own situation, it is recommended that each time to do housework should not exceed 20 minutes, pay attention to rest during the period, if there is an uncomfortable place, be sure to stop doing housework immediately and observe.

Generally, the mother will pay attention to it when she is pregnant, and will always pay attention to what can not be eaten, what things can not be done, and where can not be gone.

Pregnant women try to minimize the amount of exercise in the first three months, the fetus is not very stable in the first three months, generally the full three months of pregnant mothers can exercise moderately, such as walking, preparing bottles and clothes for the baby to be used after birth, small quilts and the like, to avoid inactivity during pregnancy, the fetus is too large and too heavy, and the pregnant mother will be more difficult when giving birth.

General household chores are fine. Pregnant women also need to exercise properly and not overnourish. Spend more time in the sun (to prevent calcium deficiency and prevent disease), medicine is not as good as food. Don't take medicine (health supplements) indiscriminately. Return to nature and respect the law of survival of the fittest.

Anyway, I was pregnant and carried water, washed clothes, everything was my own, and it was all hand washed, and I could still jump up in the late stage of pregnancy, and I was going to give birth to a baby, and the neighbors thought I was only six months old, with a small belly, but I gave birth to a baby.

You can't do heavy work, you can't carry heavy things.

Anything can be done except for superphysical strength, and the shaking of the fetus in the womb helps the child's vestibular development.

My experience is to avoid climbing, squatting, and lifting heavy objects as much as possible.

Text|Good pregnant sister.

Xiaofei was pregnant at the beginning of the year, and the whole family served her like a treasure, and did everything they could think of, hoping that she could raise the fetus with peace of mind, but when Xiao Feiqin was two months pregnant, she pulled her abdomen too hard because she reached out to pull the clothes on the rope, causing stomach pain.

When it was finally sent to the hospital, the doctor said that it was fortunately delivered in time, otherwise the matter would be serious, and from this incident onwards, Xiaofei no longer dared to be casual, and was not relieved until the child was born. So what are the things you can't do after pregnancy?

Wipe the table and sweep the floor

Wipe the table and sweep the floor, although such housework is not tired, but you need to bend over and squat, which will oppress the child's beat, which is not conducive to the development of the child, so when you are pregnant, for the healthy growth of the child, try not to squat.

Climb the ladder and stand on the stool

For climbing a ladder and standing on a stool, normal people sometimes have a bad sense of balance, not to mention for pregnant women, doing such a thing will increase their own risk factor, so if you really need to climb a ladder and stand on a stool, it is best to wait for others to help, try not to do these alone, once your body is out of balance, it will hurt not only yourself but also your child.

Heavy lifting

For some small things in life, pregnant women can take care of themselves, but if it involves lifting heavy objects, or lifting heavy objects, it is best for pregnant mothers to wait for others to help them, because lifting heavy objects The uterus will tilt backwards and downwards, thus affecting the normal function of the uterus, which may lead to miscarriage or premature birth. Therefore, expectant mothers can avoid lifting heavy objects.