What is the ratio of beans to water when making soy milk?

The ratio of dried soybeans to water is: 1:12 (i.e. 50g beans to 600ml of water).

The ratio of soaked wet soybeans weight to water: 1:10 (that is, 100g beans plus 1000ml of water) use a soymilk machine to beat soy milk for the first time 100g beans:

500ml of water, run for about 10 seconds, pour out the soy milk water, add 500ml and beat the second time for about 10 seconds.

Fresh soy milk can be drunk in all seasons. Drinking soybean milk in spring and autumn nourishes yin and moistens dryness, and reconciles yin and yang; Drink soy milk in summer to dissipate heat and prevent heatstroke, and quench thirst; Drink soy milk in winter to dispel cold and warm the stomach, nourish and nourish. In fact, in addition to the traditional soybean milk, there are many tricks of soy milk, such as red dates, wolfberries, mung beans, lilies, etc.

Beat soy milk. The ratio of weight to water of dried soybeans is: 1:12

i.e. 50g beans plus 600ml of water).

The ratio of soaked wet soybeans weight to water: 1:10 (that is, 100g beans plus 1000ml of water) use a soymilk machine to beat soy milk for the first time 100g beans:

500ml of water, run for about 10 seconds, pour out the soy milk water, add 500ml and beat the second time for about 10 seconds.

Soak the beans in cold water for a few hours in advance, generally 3-6 hours is appropriate, there are generally detailed instructions on the household soymilk machine, I read the instructions of my home, the more moderate ratio of beans and water is 1:3, in fact, it is completely possible to do this ratio once, and then adjust it appropriately according to your taste.

Process flow: bean selection, peeling, soaking beans, grinding, spun pulp, boiling pulp, filter slurry, extraction, drying, packaging.

Producer. The ratio of water to beans is 1, and it is appropriate to pinch the soaked beans by hand to swell and harden, and not be soft.

Soy milk is also a very good drink, many people also like to take soy milk as breakfast in the morning, and then eat a few slices of bread, there is a strong sense of satiety, and the nutritional value is relatively high, when we make soy milk, the ratio of beans and water is best controlled in grams of beans to add 500 ml of water.

Soy milk is a drink that many people have to drink in the morning, and the nutritional value of soy milk is also relatively rich, if you do not control the ratio of water and beans when making soy milk, it may lead to the taste of soy milk is not very good, if there are too many beans, everyone will be very uncomfortable when swallowing, if the beans are less, the taste of soy milk is not very pure, and the nutritional value is not very high, so it is best to control the ratio of beans and water at 1 when making soy milk:10, if you want to beat 50 grams of beans, then you need to add 500 ml of water, but this also depends on the size of the soymilk machine at home, if the capacity of the soymilk machine is not very large, then we should also control it reasonably. The taste of soy milk is still very good, and you can eat it with bread or fritters.

Soy milk is liked by many people, some people don't like to cook breakfast by themselves in the morning, and don't want to eat some greasy things, then soy milk is very good, although the outside soy milk is cheaper, but the nutritional value of the outside soybean milk is not very high, and it may be brewed with some milk powder, not real soy milk polished, if you want to drink real soy milk, you still need to make it at home, and the soy milk you make yourself tastes better, and there will be some okara, If you don't want to eat it, you can filter the soy milk, but the soy milk and these bean dregs also have a strong sense of satiety, and the soy milk is also very fragrant.

The optimal weight ratio of beans to water in soy milk is 1 18-20.

According to the requirements of the dietary guidelines, each person should consume 30-50 grams of beans per day, excluding the amount of tofu eaten per day, and 10-20 grams of beans for soy milk, according to the "Chinese Food Composition Table".

The protein content in soy milk is, so the optimal weight ratio of soybeans to water is 1 18-20. If you use 20 grams of beans, you generally use 360-400 ml of water.

Precautions: 1. Selection of beans.

Soybeans and black beans with a certain amount of fat are beaten out to be soy milk, while mung beans and red adzuki beans.

It comes out with bean paste.

2. Soaking time.

Soak for about 8 hours. Depending on the season, it takes 6-9 hours in summer, 8-2 hours in spring and autumn, and 11-16 hours in winter.

3. The water temperature for soaking beans is more.

Soaking in water with the same temperature as room temperature is more conducive to the softening of beans, and the water temperature is too high, which is easy to destroy the active substances of the bean skin; If you soak it directly in cold water, the time will be extended.

4. Boil time.

When boiling soy milk, the foam on the surface of the soy milk is easy to cause"False boiling"In fact, the temperature at this time is less than 100 degrees, and drinking undercooked soy milk will poison people, and it must be boiled for the first time on the basis of 98. Cook for another 4 to 5 minutes.

Extended Material: Nutrition of Soy Milk.

1. Strengthen the body: Every 100 grams of soybean milk contains grams of protein (protein food), grams of fat, and carbohydrates.

grams, grams, grams of iron (iron food), grams of calcium (calcium food) and vitamins (vitamin food), riboflavin.

etc., which are good for enhancing physical fitness.

2. Prevention and treatment of bronchitis: the malinate contained in soybean milk prevents the spasm of bronchitis smooth muscle, thereby reducing and alleviating the onset of bronchitis.

3. Prevent aging: selenium and vitamin E contained in soy milk

c, has a great antioxidant function, can make the human body's cells "rejuvenation", especially for brain cells have the greatest effect.

4. Prevention and treatment of coronary heart disease.

The soybean sterol, potassium, magnesium and calcium contained in soybean milk can strengthen the excitement of the heart and blood vessels, improve the nutrition of the heart and machine, reduce cholesterol, promote blood flow and prevent blood spasm. If you can insist on drinking a bowl of soy milk every day, the ** rate of coronary heart disease can be reduced by 50%.

The ratio of soy milk beans to water is not fixed, it mainly depends on personal taste and preference, if you like to drink thick soy milk, put less water, and if you like thin soy milk, put more water.

Generally, the ratio of soybean milk with conventional concentration, dried soybeans and water is 1:12, that is, 50g of beans and 600ml of water; The ratio of soaked wet soybeans to water is 1:10, that is, 100g of beans to 1000ml of water.

In addition, each soymilk maker usually has a measuring cup, and the merchant will also indicate how much water is needed for a measuring cup of soybeans on the manual, if there is no way to figure out the weight of the beans, it is recommended to use the ratio on the manual.

Hello, you can beat soy milk 85 grams of beans, 1200 ml of water, if you beat more, you can increase proportionally. The beans need to be soaked in advance.

Soybean milk has many functions, such as preventing high blood pressure, preventing coronary heart disease, preventing stroke, lowering lipids and blood pressure, strengthening muscles and spleen, and protecting cardiovascular systems. Wait a minute.

Generally speaking, the ratio of soybeans to water is about 1:10 when making soy milk, and it is best to soak soybeans in water the day before, and the soaking time is about ten hours.

When making soy milk, the ratio of soybeans to water is about 1:10, and it is best to soak soybeans in water the day before, and the soaking time is about ten hours.

According to the requirements of the dietary guidelines, each person should consume 30-50 grams of beans per day, in addition to the amount of tofu eaten every day, 10-20 grams of beans for soy milk can be used, and 400 ml of water is generally used if 20 grams of beans are used.

1. The ratio of soy milk, beans and water. To call Peiji soybean milk is to soak soybeans and water in a ratio of 1 to 6. Soak beans, generally add more water to soak for 10-16 hours, if it is in the middle of summer, it only takes 6-8 hours to fully and soak.

2. Soy milk is very nutritious and easy to digest and absorb. Different from Western milk, soy milk is a very Chinese national food. Soy milk is rich in vegetable protein and phospholipids, as well as vitamins such as niacin, calcium, iron and other minerals.

Perfect for seniors, adults, teenagers, children, and more. In addition, red dates, wolfberries, mung beans, lilies, etc. can also be added to the soy milk, which is richer in nutrition and taste.

In fact, the steps and processes of making soy milk are relatively simple, the key point is to grasp the ratio between beans and water, only by mastering the best ratio can you get a silky and rich soybean milk, the ratio of soy milk beans and water, what is the soybean milk ratio table? Let's take a look at the following contents.

Ratio of different types of soy milk beans and water:

Barley soymilk: The ratio between barley, soy milk and water needs to be kept at 1:1:20, of which barley and soymilk need to be soaked in water for 5-6 hours, so that the cells can absorb water and be better polished, so as to obtain rich and silky soymilk.

Soybean and soy milk: The ratio of soybeans and moisture is kept at 1:10, if you like a relatively rich taste, you can reduce the moisture ratio; In addition, you can also use gauze or a strainer to filter the bean dregs inside to obtain a better taste, protein and nutrients.

Black soy milk. The optimal ratio between black beans and water is 3:10, that is, 300g of black beans is best to add 1000cc of water, so that the taste of the ground soy milk is the best, but the color will be a little greenish.

There are many different types of soy milk, and the relevant proportions are introduced above, so you can make it according to your own taste and preferences, and basically there will be no big problem in making it according to this requirement.

When making soy milk at home, you can control the ratio of beans and water to 1 to 12, so that the soy milk tastes mellow, not light or strong, and is suitable for most people's tastes. Of course, everyone's eating habits are different, so when making them, you can adjust the ratio of eggplant wheel to water according to your own taste.

The ratio of beans to water is 1:12

Soy milk is a popular drink, nutritious and healthy, and almost all people in the country like it. The production of soy milk is very simple, there is a soymilk machine and soybeans. However, if you want to make delicious soy milk, you must master the amount of ingredients used.

The soy milk sold at the breakfast stall is relatively light, because there is more water and less beans. The most suitable soy-to-water ratio for fragrant and not thick soy milk is 1:12. Soy milk made according to this amount is sure to meet the import standard, even if it is not the most desirable.

Of course, after being proficient, you can also make appropriate adjustments according to your own taste to make more delicious and more suitable soy milk for yourself.

Before making soy milk, the beans are soaked in water for a few hours

If you want to make soy milk more conveniently at home, you need to master the skills of making soy milk, such as soaking the beans in water for a period of time in advance. Although the soaking effect is different depending on the season, it is not necessary to be so precise in making it at home, just soak it overnight. The beans that have been soaked overnight have fully absorbed the water, and after they become soft, they are easier to break when placed in a soymilk machine.

Therefore, soaking beans before going to bed at night and getting up the next morning to make soy milk is the most time-saving and labor-saving.

The bean varieties are different, and the bean-water ratio remains the same

In the beginning, soy milk was made with soybeans, but with the pursuit of deliciousness, some people gradually began to try to replace soybeans with other beans, and the results were very good. Nowadays, people make a variety of soybean milk, including soybean milk, red soybean milk, and black soybean milk.

Wait. Although the taste is different, there is not much difference in the way these beans are made, the ratio of beans to water. As long as you follow the right recipe, you can make a delicious and nutritious breakfast drink.

It should be 1:18, so that the ear can penetrate to ensure the taste of the soy milk, and also to ensure the protein content of the soy milk.

The ratio of beans to water is 1:2. The beans should be put a little less, otherwise they will be very dense, and they will not taste good at that time, which will also lead to food accumulation.

When making soy milk at home, it is best to have a ratio of 1:12 between beans and water, because this will rinse the beans and ensure the taste of the soy milk.

The most troublesome thing about making soy milk at home is, of course, the ratio of beans to water, if you don't know, I share here the best ratio of beans and water.

The ratio of beaten soy milk beans to water1.Soybeans: water = 1:10

The main materials for making soybean lead pulp are soybeans and water, experts said, the amount of soybeans will affect the overall flavor, to the average person, if the soy milk is 100g, the water should be added 1,000cc, the ratio is 1:10, the taste is mellow, but the amount can also be adjusted according to personal needs. Many people are accustomed to putting soaked soybeans in gauze bags to filter, squeeze out soy milk and filter okara, but experts suggest that soybeans can be boiled and then filtered to give full play to the protein and nutrition of soybeans.

2.Barley Soy Milk 1:1:20

Add barley to soy milk, the taste will be thicker, and the nutrition will be more nutritious! The method is the same as the above step, 100g of barley and soybeans, 2,000cc of water, and the ratio is 1:1

20。Both barley and soybeans need to be soaked in water for 5 to 6 hours to make them swollen. When buying ingredients, you should choose large barley seeds, which have higher nutritional value.

3.Black soy milk 3:10

Black beans are rich in protein, amino acids and vitamins, high nutritional value, black soybean milk production method remains the same, but because the amount of black bean juice is relatively small, so in the production, you must use more soaked black beans in water to make a rich and mellow taste, take 300g of black beans, add 1,000cc of water, the ratio is 3:10. Since the inside of black beans is green, it is normal for the color to be greenish.

Homemade soy milk steps** step 1 Wash and soak in water:

After picking out the defective soybeans with missing corners and blackened soybeans, weigh out 100g, wash them with water, and soak them in water for 5 to 6 hours. The height of the water needs to be twice as high as that of soybeans so that soybeans can absorb water and make them swell. If you want to soak soybeans in water in summer, it is recommended to put them in the refrigerator at the same time to avoid the soybeans from smelling.

This demonstration is for about 2 people.

Step 2 Drain the water:

Pour out the swollen soybeans, drain them through a sieve, and rinse the soybeans again.

Step 3 Beat into soybean juice:

Put the swollen soybeans into the juicer, add 1,000cc of water, and start the juicer for about 3 minutes to make the soybean juice creamy. The soybean milk sold outside will use a stone mill to destroy the soybean tissue and grind out soybean juice.

Step 4 Bring to a boil over low heat

Pour the beaten bean juice into the pot and simmer over low heat, and turn off the heat immediately when the bean juice is boiling to avoid overflow. Stir constantly with a spoon during cooking to avoid burning.

Step 5 Filter the okara:

Sift the boiled bean juice to strain the okara and the healthy homemade soy milk is complete. You can add sugar to your preference to increase the flavor. If you like a delicate taste, you can filter the okara with a strainer ladle; Soy milk with a little okara has a better taste and can chew the fragrance of soybeans.

Okara can be left to make pancakes, which is very healthy!