What should I do if I feel very lost after a breakup?

Loss that's for sure, I just broke up, at the beginning I really had a desire to live, I feel like there's nothing, life is very boring, I don't want to do anything, time passes little by little, you will slowly forget the past, time will dilute everything, I've broken up now for less than a month, and my mood has almost recovered, to look forward, I understand your current mood very well, I think I can survive such a weak person, you must be able to, or that sentence, forgetting takes time, Try not to think about your past. Find something to do and don't be idle, otherwise your mind will be uncontrollable. I'm sure your mood will change in a few days.

Love can be produced in a second, but love takes a lifetime to complete. Love: to understand, but also to unravel; To apologize, but also to thank; We must admit our mistakes and correct them; Be considerate and considerate, accept, not endure, be tolerant, not conniving; It is support, not domination; It is a condolence rather than a question; It is to pour, not to accuse, to be memorable rather than to forget; It's about communicating with each other, not about everything:

It is to pray silently for each other, not to ask for many from each other, it can be romantic, but don't waste it; It's okay to hold hands at any time, but don't break up casually If you do it all, even if you don't love someone anymore, you will only miss it, not hold grudges.

How much pain has been given, there will naturally be a lot of happiness.

If I hadn't been happy, I wouldn't have hurt now.

You have to believe that the discomfort in your heart now will take time to heal.

But don't think about forgetting anything, memories, whether good or bad, are very precious to us.

The feeling of loss after a breakup, this is very normal. At this time, you can find your relatives, friends, and family to accompany you.

Actually, I don't think there's any point in you doing this, first, if two people are really not suitable for the same mountain, then what's the point of continuing? After all, feelings can't come reluctantly, and you can't decide other people's thoughts, so feelings must be vain and follow the fate.

The average person can get out of the shadow of falling out of love in about a year, in order to return to the previous normal life better, most of them about half a year, by diverting attention, can make the mood less depressed.

It's up to you, some for a short period of time, some for years. The best way to start a new relationship is to be able to forget about the things that were unhappy before.

I think how long it takes to get out of the shadow of a broken love is different from person to person. Some people are very fast, it only takes a few months. And some people will never come out of it for the rest of their lives.

Sadness and loss of normal performance, because you will feel that what once belonged to you, now in the blink of an eye has become someone else's, you will definitely feel unwilling, in the past, it was something that you used to care about very much, even if you lose it, you are not willing to give it to others.

If you break up with your ex, it means that you don't think the relationship is worth continuing with her, so you don't need to care about everything about her anymore, don't make yourself unhappy.

At the beginning, when I broke up with my ex-boyfriend, it was the same way, because when I was with him, I took the initiative in everything, every time I quarreled with him, he reasoned with me, and then asked me to admit my mistake and let me apologize to him, and every time I quarreled with the cold war, I couldn't help but go to him to reconcile, so he was used to my giving, so he took everything for granted.

But girls like duplicity, every time they say that they break up just to deter the other party and want the other party to stay, but every time the boy takes it seriously, and leaves without looking back.

My ex-boyfriend is like this, he is even more excessive is that he found a new girlfriend in a few days, my relationship with him for three years is not worth a person who has known him for three days, I am particularly sad and unwilling, why is that girl, am I so unworthy of being nostalgic? My feelings for him are so humble? I hate that girl.

I even made up my mind to become a hundred times a thousand times better than that girl, not that I want to get back together with my ex-boyfriend, but that I want to find someone who is a thousand times better than my ex-boyfriend.

Therefore, whoever loves more in the relationship is the loser, you know carefully that no one can always accompany anyone, and love yourself more than love others.

Compared to a quiet happy and sweet relationship, a breakup is a very painful thing. Especially on the first night after a breakup, you will feel the most pain. ......If you want to survive the first night after the breakup, you can cope with it in three ways: getting together with friends, getting out of the house to relax, and being rational and soothing.

1. Getting together with friends can effectively soothe your mood and resolve the pain of breaking up.

After a breakup, you will feel lonely and lonely, and you need to be comforted. ......When you get together with friends, you can get their care and help, and your mood will be released, which will effectively soothe your mood and resolve the painful feeling of breaking up. ......In addition, getting together with friends can also divert attention and minimize the impact of the breakup, so that you can spend the first night after the breakup smoothly.

2. Going out of the house to take a break can broaden your mind and make the first night of the breakup go smoothly.

If you are stuck at home after a breakup, your mood will feel more depressed and more painful. ......At this time, choosing to go out of the house to relax, you can broaden your mind and release your mood, so as to effectively resolve the painful feeling of breaking up and make your mood better. ......When you get home, you can get a good night's sleep and get the first night after the breakup.

3. Face the reality rationally and take measures to soothe your mood so that the first night after the breakup can be spent calmly.

If you want to completely alleviate the painful feeling after a breakup, the most important thing is to face it psychologically. ......Therefore, after the breakup, you should face the reality rationally, and make yourself able to correctly understand and face the fact of the breakup by adjusting your mood, so that you can finally accept all this and completely get out of the knot, so that you are no longer affected by the breakup, and you can face the future again, so that you can calmly spend the first night after the breakup.

Breaking up means losing in itself! There's nothing wrong with that in and of itself.

What is unacceptable is the unacceptable feeling after we lose, we were supposed to take good care of you together, I swore to the mountains and seas, and I wanted to stick together 24 hours a day, but now that we are separated, I don't fit in, and it's normal not to accept it. It's a psychological resistance to acceptance, and it's time to heal.

So cherish together, don't break up easily, cherish this fate, but regret breaking up, but also understand what the problem is, learn a lesson, and love yourself well!

The reason for breaking up and feeling lost is: the sweet time when getting along, suddenly disappearing, leaving painful memories, always feeling that there is a lack of support, often less love for each other, cherish, and the pain of loss after loss.

It seems that you don't like him very much, just because you're used to him by your side, and now you feel very uncomfortable when you suddenly lose it, I think you should not look for him first, first think about it calmly, do you really love him? If you really love him, pursue him, but do you have this motivation? Motivated to go again.

If you really don't want to let go, then continue to keep it, now understand that it's not too late to love her, as long as you are willing to work hard, everything will come in a hurry.