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What to do if you have lovesickness, this is actually a mental illness, and its harm can be big or small. Let's first understand what kind of mental activity lovesickness is:
Lovesickness depends on psychological maturity.
Delusion is a type of delusion. Delusions are distorted beliefs, pathological reasoning and judgments based on pathology, which do not correspond to objective facts and the level of education received, but the patient firmly believes in them, cannot be convinced, and cannot be corrected by personal experience and experience. Except for a few cases, although the general lovesickness also has the characteristics of stubbornness and paranoia, if it does not reach the level of irreversibility, it can only be regarded as a psychological deviation and cannot be classified as delusional.
So, how did this wishful thinking paranoia come about?
Unrequited love is actually a kind of projection, that is, projecting one's own thoughts, emotions and wishes onto others, thinking that others think the same as oneself. And the deep psychological motivation for it lies in the inherent need to be loved in human nature. To be loved is to be accepted, recognized, and respected for one's self-worth.
What should I do if I have lovesickness, even if I have a high degree of education and maturity, I may be trapped by love and unable to extricate myself. So what to do?
Shape a positive self and get rid of the lovesickness dilemma.
Once paranoid "lovesickness" appears, it is recommended to seek medical treatment in a regular psychiatric hospital as soon as possible, and the psychologist will judge the extent and nature of it.
If the degree of paranoia is severe, antipsychotic medication counseling is required under the guidance of a psychologist. If the psychiatrist judges that it is more related to psychological development, systematic psychological counseling is required. For the lovesick person himself, the following psychological adjustments can be made:
1. Seek more psychological counseling from others and change self-centered thinking: People who are unrequited often have one-sided and extreme thinking.
It is manifested as self-centeredness when observing and judging things, ignoring the feelings and reactions of the other party, and replacing reality with one's own will. At this time, you should listen to the opinions of bystanders. If the majority of people see the opposite of themselves, they should reflect:
Are you too paranoid?
2. Enrich the content of life and divert attention. People who are unrequited in love are deeply trapped in their feelings, and a fixed excitement is formed in the brain, and the scope of attention is narrowed and the attention is enhanced. The so-called narrowing refers to not caring about other things, only focusing on one's own love; Enhancement refers to an unusual devotion to love.
Therefore, it is necessary to consciously shift your attention, take the initiative to devote yourself to other activities, and arrange your life tightly so that your attention can be diverted.
3. Expand interpersonal communication and don't let feelings "dry up". Unrequited lovers often have rich emotional needs, but they are not satisfied, so they are extremely empty, lonely, and yearning for love. So, you should make more friends.
With a variety of emotional support, you will not treat love as the only lifesaver and hold on to it.
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Lovesickness is a term coined by ancient doctors, but in modern times, lovesickness is only used by the public to describe a mental state, and does not belong to the medical field.
Liu Yong, a great poet of the Song Dynasty, said: "I will not regret the gradual widening of the clothes belt, and I will make people haggard for Yi." It shows that acacia makes people not think about tea and food, and their health is greatly affected. In fact, in addition to the physical effects, lovesickness and mental health are also inextricably linked.
The field of modern medicine believes that lovesickness is very close to psychosis, which can cause symptoms such as madness, depression, confusion, mania, and delusion, and can be fatal in severe cases.
Classification of lovesickness:
1. It is pure unrequited love, that is, knowing that the other party does not love you, you still love each other persistently. There are many such cases, such as Duan Yu in "Dragon Babu", and Werther in "The Troubles of Young Werther". After they are hopeless in love, they are prone to depression, pessimism and despair, depression, and even suicide.
2. It belongs to "self-inflicted amorous", the other party obviously has no such intentions, but wishful thinking that the other party likes him, and a smile is nothing but a show of favor to himself. If it is too severe, it is a mental disorder called "delusion of love".
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Men have three points of phase, women have seven points of unsatisfactory wishes, and they are called lovesickness, lovesickness, lovesickness, trapped by love, injured and disabled, and killed by lovesickness
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It is a disease of mental confusion due to exhaustion, sorrow due to the unsatisfaction of various desires, and various desires will arise when tired and tired, and lovesickness is in the body. Missing a lover in a mentally weak state is not, but not in a lucid state.
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When I think of someone, my heart is beating more than once, and I don't want to think about tea or food when I don't see it. The body is in a state of emergency, and if you lose weight quickly, you will feel like you are going to be boiled dry. must be freed from this state as soon as possible, otherwise he will be tortured to death by lovesickness like Lin Daiyu.
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Acacia is a kind of heart disease formed by missing and missing, and long-term thoughts, if you can chat and talk, you can't meet?
That's not lovesickness.
"Phase" is not to see each other.
"Thinking" is because you can't see each other.
And I can't get in touch with it.
Over time, this heart disease can turn into a mental illness.
Not to be underestimated.
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It's just that you don't want to think about tea.
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The first type of lovesickness is unidirectional, i.e., unrequited love. For example, Third Sister You in Dream of Red Mansions, when Jia Lian forced her to marry, she reluctantly said that the person she loved was Liu Xianglian, but because she had never confessed to the other party, the other party had no chance to get close to her and understand her.
In the end, Liu Xianglian only based on "Jiafu is clean except for the two stone lions in front of the door!" The rumors resolutely rejected her pure love, forcing her to kill herself to Mingzhi, and Liu Xianglian left home because of self-blame.
The second type of lovesickness is a two-way street, but this lovesickness, if it is colored with paranoia, can also cause harm to both parties. The love story between Liang Shanbo and Zhu Yingtai belongs to this kind. Liang Zhu and the two fell in love with each other, but they were opposed by Zhu Yingtai's parents, Liang Shanbo suffered from psychosomatic diseases because he couldn't get love, and finally died of depression, and Zhu Yingtai finally committed suicide.
The third type of lovesickness is the reverse, which is actually a mental illness in which the patient is often convinced that someone of the opposite sex has fallen in love with him/her, even though they may not have spoken a word. Patients often have plausible explanations for this, such as the belief that someone is destroying their love and trying to break them apart, which is called delusion of love in psychiatry.
In the first two cases, the patient's words and actions are often understood by those around them, and their problems are mainly psychological, requiring a systematic psychological ** to give them a calm understanding of emotions and the objective world. The latter condition is a mental illness that requires psychotropic medication** and later psychological ** to improve their perception of the problem.
Mitchell's "Gone with the Wind" depicts the unrequited love of the beautiful teenage Hursgaard. Hesgarard fell in love with Shealy, but she never offered it to Shealy, but was only intoxicated with her fantasies, waiting for Shealy to propose to her. From Xili's words and deeds, she subjectively inferred that Xili loved her, but in fact this inference was completely wrong.
Hursgaard's unrequited love intensified under this erroneous inference, and until Healy was about to marry Han Meilan, Hescarard still thought that he had the right to snatch Heeli over.
The irrational nature of unrequited love is expressed in an offensive way in Hesgaard, and because of the different personalities, the woman in "Wushan Yun" takes a compromised approach to show it. After that, Hursgaard's pursuit of Xili continued for several years, and it was not until Meilan's death that she realized that Xili really loved Meilan.
When she turned back to find the love that really belonged to her, she had no regrets. The woman in "Wushan Cloud" finally took the method of suicide to overcome the pain of unrequited love, which was even more wrong. This extreme behavior is precisely the result of the irrationality of unrequited love.
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Under normal circumstances, the phenylethylamine content in the human body is in a relatively stable state. When a person is in love, due to the activity of the brain, the phenylethylamine content increases suddenly, so that the person is in a state of excitement. For example, being in high spirits, restless, behaving without knowing why, and so on.
When I fell out of love, due to the sudden decrease in the content of phenylethylamine, there was a state of depression and panic. It is manifested as weakness of limbs, depressed mood, listlessness, sleepless nights, and even excessive diet. This kind of mental and psychological factors continue to have an impact on the human body, which will lead to the disorder of the physiological functions of the human body, resulting in lovesickness.
The diagnosis of love disease is relatively simple, as long as the relationship process is combined, and then the phenylethylamine content is tested from the patient's urine, the diagnosis of this disease can be made.
Young people often want to eat chocolate when they are out of love. Chocolate candy has been shown to contain a high amount of phenylethylamine. Wanting to eat when you are out of love is a natural reaction of the human body to need to supplement phenylethylamine.
For the love disease, it is mainly carried out by using mental psychology to eliminate pessimism and disappointment, so that the physiological functions in the body can be adjusted, and at the same time, control and adjust the phenylethylamine content in the human body to maintain the relative stability of the phenylethylamine content in the body, which can accelerate the elimination of adverse mental and psychological factors, so as to consolidate the effect of spiritual psychology.
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Lovesickness is often the extreme longing that occurs when a person has a heart of admiration, but cannot meet the object of longing, and the serious person is deeply emotional, and has nothing else to think about all day long, which affects daily work, study, and life, and makes people fall into a situation similar to pathology. Therefore, it is called lovesickness.
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Lovesickness is to miss a person and be unable to extricate oneself from it. I don't eat well, I don't sleep well. I didn't do anything.
I can't lift my spirits. In addition to thinking about him, I still miss him. I closed my eyes and thought about him.
I don't have a self. It's like a person who is terminally ill and has no cure, the longer it takes, the more serious the illness becomes.
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To put it simply: you miss her, she misses you!
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Acacia, also known as shadow lovesickness.
With the development of modern psychiatry and psychology, lovesickness has attracted the attention of relevant experts, British psychologist Dr. Frank Torris believes that lovesickness and psychosis have commonalities - can lead to madness, depression, confusion, mania, delusions and other symptoms, severe cases can be fatal.
Pathology: Unrequited love is often the trigger point for first love. It is known that children often have unrequited love, but it is childish and does not cause serious psychological disorder symptoms.
In the initial stage of puberty, boys and girls are in love, and they often choose outstanding figures of the opposite sex in life or in movies and television as their idols to admire and pursue. At this stage. Unrequited love can be said to have few scruples and a lot of blindness, and it is also prone to psychological problems.
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It is in the relationship between men and women that the emotions of one party to the other party have reached the point of longing and dreaming. Some may be one-sided lovesickness, and the other party may not necessarily know, commonly known as single thoughts.
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It should be called "" capillary shuttle bacillus turusis disease posterior group.
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