Why can t you brush your teeth with hot water? Why brush your teeth with warm water?

I asked my doctor this month, and he recommended that you rinse your mouth with warm water, not too hot water, nor cold water, which will cause bleeding gums. He lifted warm water and dried brushed. That is, do not wet the toothpaste before rinsing the mouth, only wet the mouth.

Hot water tends to make the gums bleed.

Do not use hot water to scald or squeeze the toothbrush to prevent the bristles from pilling, tipping and bending. After brushing your teeth, you should wash off any remaining toothpaste and foreign objects on your toothbrush.

Toothbrushes are not only bai

du, you can also use the boiling method to eliminate zhi.

The current toothbrush is made of nylon DAO material, and the handle is PA plastic, which is tough, wear-resistant, oil-resistant, water-resistant, and anti-enzyme bacteria, but absorbs water and is not afraid of burning.

The reason why the toothbrush is not afraid of burning is that the temperature of the toothbrush is more than 300° when it is formed, so it is not afraid of boiling water. The boiling water is only 100°, which is much lower than 300°. The modified toothbrush material is equivalent to engineering plastic.

It is definitely possible to sprinkle it for the first time to disinfect with boiling water.

No, change it every three months.

Toothbrushes can be scalded with boiling water.

American dental experts have long tested toothbrushes and done bacterial cultures, and found that the toothbrushes were stained with Candida albicans, hemolytic streptococcus, pneumonia bacillus and staphylococcus.

After 3-4 weeks of use of a new toothbrush, bacteria will multiply and damage oral health, and if the bathroom is closed, the toothbrush will be in a humid environment every day, which is more likely to become the fuse of disease.

These bacteria can pose a threat to the gums and mouth when brushing their teeth, causing gingivitis, stomatitis and even enteritis. Therefore, experts recommend that it is best to clean thoroughly every 15 days of use to avoid bacteria taking advantage of it.

Experts suggest that families with conditions can soak their toothbrushes in hydrogen peroxide for 4-5 hours, or soak them in peracetic acid disinfectant, and then rinse them with running water. Or scald your toothbrush repeatedly with boiling water and let it dry in the sun. If there is dirt in the gaps of the toothbrush, clean it with dental floss or clean cotton and rinse it with water.

Do not clean your toothbrush with disinfectant solution at will to avoid unnecessary trouble.

The point of replacing a toothbrush

Toothbrush is an oral hygiene tool that we can not do without in our daily life, but not everyone understands the maintenance of toothbrushes, some people do not change their toothbrushes for a few years, some people put their toothbrushes in a closed toothbrush box after brushing, and even two or three people share a toothbrush. The correct way to maintain your toothbrush is as follows:

After brushing your teeth, wash your teeth thoroughly with water, not only to wash off the remaining toothpaste and food debris on the toothbrush, but also to try to dry the water on the toothbrush, put the toothbrush head up into the mouthwash cup, and place it in a dry and ventilated place. This is because damp toothbrushes tend to breed bacteria.

Some scholars have found that whether it is a healthy person or a sick person's toothbrush, after one month of use, a large number of bacteria multiply on the toothbrush. An unclean toothbrush can not only cause inflammation of the gums, but also be a source of infection for many diseases.

Toothbrushes are mostly made of nylon filament, which is easy to deform when heated, so they cannot be washed in high-temperature water, let alone sterilized by boiling. A toothbrush should not be used for a long time, it is generally replaced once a quarter, or when you find that the toothbrush bristles are curled and forked, you should replace it in time to avoid the bristles from puncturing the gums.

It is necessary to adhere to the principle of one toothbrush per person to avoid cross-transmission of infectious diseases.

In winter, due to the cold weather, it has become a big challenge to brush your teeth with cold water, so most people will use hot water to brush their teeth at this time. However, if you brush your teeth with hot water, in the eyes of many people, you can't achieve the same good effect as cold water brushing. So is it good for a person to brush their teeth regularly with hot water?

In fact, it is not good to use too hot or too cold water for a long time to brush your teeth, for the simple reason that it is not good. If you brush your teeth with too hot or too cold water for a long time, it is easy to cause uneven heat and cold around the teeth, which can lead to tooth bleeding or spasm, and in severe cases, it will cause inflammation of the muscles around the teeth, gingivitis and other diseases. Therefore, you should choose the right temperature for brushing your teeth.

Brushing your teeth with warm water is good for preventing a dry throat and also for eliminating bacteria around your teeth or debris after meals. Similarly, brushing your teeth with warm water is good for preventing embarrassing situations such as bad breath.

It has been proven over time that the most suitable temperature for brushing teeth should be similar to the body temperature. Therefore, it should be kept at a temperature of 36 degrees Celsius, which is conducive to promoting the body's metabolism. In short, water at the right temperature for your mouth is the most effective way to take care of your teeth, so brushing your teeth with lukewarm water can help you avoid wear and tear on your teeth.

If you choose to use cold water to brush your teeth in winter, it is easy to damage the muscles around your teeth or feel pain when brushing your teeth.

Frequent cleaning of anything can be damaged, so don't brush your teeth more than three times a day. Because there is a protective film on the surface of the teeth, frequent cleaning can damage this membrane, which can damage the health of the teeth.

Brushing your teeth is a daily necessity that seems simple and easy, but it is actually not easy. Therefore, it is important to note during the brushing process that it is best to choose warm water for brushing your teeth, which will keep your teeth healthy.

If you do not pay attention to the water temperature when brushing your teeth or rinsing your mouth, and brush your teeth with cold water for a long time, you will have gum recession, loose teeth and other phenomena. Teeth can be metabolized at a temperature of 35 degrees to 36 degrees and a half, and brushing with water temperature of 35 °C to 39 °C and rinsing your mouth is beneficial to protect your teeth.