Smog, how should we deal with it

Everyone should go out less, wear masks, and try not to open windows.

1. Plant more trees. Forest trees are the lungs of the earth, and in cities they are no exception, as their leaves absorb carbon dioxide and emit fresh air. Planting more trees can make the air in Hangzhou cleaner. It is hoped that the city will encourage Hangzhou residents to plant more trees.

2. Drive less. The car has now become an indispensable means of transportation, but it also has a huge base disadvantage - the emission of exhaust fumes pollutes the environment and wastes resources. If you drive less and let people use buses and bicycles instead, you will not only reduce emissions, but also breathe a sigh of relief on hazardous energy sources.

3. Less fireworks. It's the Spring Festival again, and of course, fireworks and firecrackers are indispensable. Fireworks to dig up plum bamboo pollute the environment, which undoubtedly aggravates the smog. However, setting off fireworks is a Chinese tradition, and we must not forget our roots.

1. Open windows less in hazy weather.

2. Be sure to wear a mask when you go out.

3. Drink more water usually, and you can drink more traditional Chinese medicine teas such as chrysanthemum tea.

4. Eat more fruits.

5. The elderly who like morning exercise and shopping for groceries should pay attention to reducing going out, because smog is extremely harmful to the body of the elderly.

6. Do a good job of personal hygiene. This is also an effective way to prevent the effects of smog. In smog weather, go to work or do other things. When you get home, take care of your personal hygiene in a timely manner;

The beneficial way is to reduce pollution and reduce the generation of haze!

Black fungus is rich in plant collagen, which has a strong adsorption effect. Eating black fungus often can play a role in clearing the lungs and detoxifying, clearing the stomach and cleansing the intestines, and has the effect of dissolving and eliminating foreign bodies such as hair, chaff, wood residue, sand and metal shavings that are unintentionally eaten, and has the effect of removing and cleaning the haze particles, dust and other harmful substances inhaled into the lungs. Rich in a variety of cellulose and miraculous plant collagen, it encapsulates harmful particles inhaled in the lungs and excretes them through microcirculation to prevent lung diseases.

In the outside environment, we can't do anything, I have an air screen at home.

The best indoor air purifier on the market is EcoHeal, this purifier does not have a filter HEPA, so it will not produce secondary pollution, followed by low power consumption, the purification factor can destroy the formaldehyde chemical bonds, and the sterilization ability can not only kill the germs in the air but also kill the germs on the surface of the food.

1. It is not recommended to open the window for ventilation in the morning and evening, and it is best to wait for the sun to come out before opening the window for ventilation. There will be kitchen fume pollution, furniture additives pollution, etc., such as no ventilation, dirty indoor air will also be harmful to health. You can choose to open the window for a short time at noon when the sun is more abundant and there are fewer pollutants.

2. Wear a mask when you go out. Try to stay away from the road. Pollutant concentrations are highest during rush hour and when large cars enter the city at night.

3. Drink more tea, supplement vitamin D in moderation, eat a light diet, drink more water, and eat more vegetables.

5. When you go out, do self-protection, wear a special anti-smog air purifier, filter, and breathe fresh air anytime, anywhere.

Fei repeatedly changed the point of Soga is a national defense student.