Can teenagers take waist and kidney strengthening pills?

Lie on your back with your eyes closed, clenched your thumbs inward, place them at your sides, and slowly exhale through your mouth and inhale through your nose. <>

Rub the palms of both hands together to create warmth, and rub the right hand against the bottom rib on the left side 30 times. Rub your left hand against the bottom rib on your right side 30 times.

Until you find out the cause of your low back pain, it is recommended that you do not take medicine indiscriminately.

There are many causes of low back pain, such as what you said about sitting overtime every day, and the causes of low back pain after sitting for a long time are as follows:

1. Weak muscle foundation in the waist:

Long-term sitting will lack a certain amount of fitness exercise, the human body quality is poor, the energy of the waist muscles is weak, and the long-term sitting position is very easy to fatigue and pain, and the body should be exercised more, which can improve the energy of the waist muscles.

2. There are old problems in the waist:

Long-term sitting will put the human body in a long-term load situation, if the waist has suffered from previous injury, lumbar muscle strain, twisted, sitting for a long time will make the waist too tired, there will be waist pain.

3. Lumbar muscle spasms:

If you have low back pain after sitting for a long time, you should consider whether it is caused by spasms of the lower back muscles, which can cause pain due to the spasms of the lower back muscles caused by maintaining a posture for a long time.

4. Lumbar disc herniation: due to the long-term sitting position of the waist needs to bear the weight of the upper body, coupled with maintaining the same posture, the fibrous ring of the lumbar intervertebral disc is destroyed, resulting in the protrusion of the nucleus pulposus tissue and the compression of the nerve, and then the lumbar pain.

It is best to go to the hospital to see what causes lumbar disc herniation, muscles, and kidneys may cause low back pain.

Lumbar muscle strain can also take waist and kidney strengthening pills, but it also depends on the specific situation. From the perspective of traditional Chinese medicine, only chronic low back pain caused by perennial lumbar muscle strain belongs to the type of liver and kidney deficiency, and it is necessary to replenish the liver and kidneys and strengthen the muscles and bones. Most of the drugs that strengthen the waist and kidney pills have this effect, so they can be taken orally, but if the waist pain occurs in the acute stage, most of them belong to the type of qi stagnation and blood stasis, and they should be mainly used to promote blood circulation and eliminate blood stasis and relieve pain, and at the same time assist to replenish the liver and kidneys, strengthen the muscles and bones.

Therefore, no matter what type of lumbar muscle strain, in addition to oral medication, it is best to be able to rest in bed for a period of time to avoid excessive exertion and strain, or go to the hospital to let the doctor judge the specific TCM syndrome type, and then choose the corresponding drug.

I think it works. Because I used to stay up late to read drawings, and then my back hurt so much that I had to get up from the chair and move to the bathroom. Later, I went to the hospital, and the doctor said that I had a lumbar muscle strain, and prescribed me painkillers and plasters, but the effect was mediocre.

Later, I heard from a friend that I could take waist and kidney strengthening pills for back pain, so I tried it, and my back pain was relieved after eating it for a while.

Later, I saw a Chinese medicine popular science program that happened to introduce the waist and kidney strengthening pills, saying that it contains Niu Dali and Qianjin pulling, which can strengthen the muscles and muscles, strengthen the waist and knees, and the ligustrum and dodder seeds can nourish the liver and kidneys, so the consumption of kidney essence is one of the important causes of low back pain.

Staying up late is really hurtful, and people come to advise you not to damage your body for work, after all, you can find it again if the job is gone, and if your body collapses, you will lose the watermelon and pick up sesame seeds. Kidney deficiency is proved by TCM syndrome differentiation, and cannot be detected by instruments. If it is confirmed to be kidney deficiency, it is necessary to divide kidney yang deficiency and kidney yin deficiency.

The symptoms of kidney yang deficiency are backache, chills in the limbs, chills, and even edema, which is to say that it is manifested as a symptom of "cold", and poor sexual function will also lead to kidney yang deficiency; The symptoms of kidney yin deficiency are "heat", mainly including backache, dryness, night sweats, sweating, dizziness, tinnitus, etc. For kidney yang deficiency, you can eat dog meat, mutton, leeks, and loaches for food supplementation, and medicines include Kidney Treasure, Jade Cistanche, Jinkui Kidney Qi Pill, Yougui Pill, etc.

Long-term use of the drug can cause certain damage to the body. It is still necessary to start from the health aspect. Generally, drugs will have a certain effectIt depends on the size of the effect.

Sit upright, legs naturally apart, shoulder-width apart, hands bent at the elbows and raised sideways, fingers stretched up, <>

Ear level. Then, raise your hands up so that your ribs feel a pull, and then recover. Before doing the movement, the whole body should be relaxed.

Inhale when the hands are raised, breathe when recovering, and the force should not be too large or too strong. This kind of action can move the muscles and bones, smooth the meridians, and at the same time make the qi return to the dantian, which has a relieving effect on the elderly, frail, and short of breath.

Why don't you have anything to eat???

Strengthen the waist and kidneys, strengthen the waist and kidneys, dispel wind and activate the nerves. It is mainly used for the treatment of kidney deficiency and low back pain, knee weakness, frequent urination, sperm loss and dream discharge, rheumatism and bone pain, neurasthenia and other diseases. It is mainly used for low back pain due to kidney deficiency trauma and rheumatism, and is also used for slow.

Nephritis, lumbar muscle strain, rheumatoid arthritis, neurosis, etc. Anyone with lumbar spine pain, knee weakness, inpatient sitting, dizziness, tinnitus, fatigue and irritability, forgetfulness, sperm leakage, frequent urination, thin white tongue, and heavy pulse.

Thin, two-foot weakness can be treated according to this.

Studies have found that waist and kidney strengthening pills cannot be taken regularly, and it is easy to develop drug resistance. So what do you need to pay attention to in the process of eating?

1.Avoid raw and cold foods.

2.This product should be taken before meals.

3.Take it according to the dosage and dosage, the elderly and infirm, high blood pressure, and diabetic patients should take it under the guidance of a physician.

4.If you take the drug for 2 weeks or your symptoms do not improve during the period of taking the drug, or your symptoms worsen, or if you have new severe symptoms, you should stop the drug immediately and go to the hospital.

5.Those who are allergic to this product are prohibited, and those with allergies should use with caution.

6.It is forbidden to use this product when its properties change.

7.Keep out of reach of children.

8.If you are using other medicines, consult your physician or pharmacist before using this product.

Patients with kidney yang deficiency should still pay attention to raw and cold foods in their usual life, such as bitter cold herbal tea, sugarcane, bananas, pears, etc., and can eat more kidney tonic drugs in ordinary life, such as chestnut stewed soup, if the hands and feet are cold, feel cold pain in the waist, and the fear of cold is more obvious, you can use an appropriate amount of mutton, 10 grams of angelica, and an appropriate amount of ginger to stew soup, you can add seasonings.