What dishes go best with kelp? What kind of dishes does kelp usually go well with and are delicious?

1.Shrimp. Shrimp calcium and zinc, kelp silk can prevent stomach cancer and colorectal cancer, pregnant women eat more kelp is conducive to the development of the fetus.

2.Mung bean. Boiling kelp and mung beans together is also a very good choice, and the kelp and mung bean soup made with them has an excellent detoxification effect, and can also prevent thyroid nodules.

Kelp can be stewed with tofu, first clean the kelp, cut into pieces, put sesame oil in the pot, then put in the kelp, stir-fry until fragrant, add cold water, add a spoonful of Korean sauce, a spoonful of minced garlic, a spoonful of salt, put in the tofu, cook over medium-low heat for 5 minutes, add some chopped green onion and you can get out of the pot.

Stewed pig's trotters with kelp. Or kelp stewed soybeans. Or kelp stewed vermicelli. Or cold kelp. It is very delicious with these dishes. And it also comes with a very high nutrient content.

It is best stewed with pork ribs and radish. It is a nourishing soup, the taste is delicious and mellow, and drinking a bowl can ward off the cold when it is cold.

Kombu is generally better stewed with pork because it is delicious and has a high nutritional value.

It is better to eat kelp and winter melon together, because winter melon and kelp are both heat-clearing and heat-relieving vegetables, which is conducive to clearing heat and cooling off the heat. It is especially suitable in the summer.

The kombu is best paired with the pork ribs, because the kombu absorbs the meaty flavor of the pork ribs and at the same time removes the greasy feeling of the meat, so it is refreshing and flavorful.

2. Tofu with kelp: The saponins in tofu can inhibit fat absorption and prevent the production of peroxide from arteriosclerosis. However, saponins can cause iodine deficiency in the body, and kelp is rich in essential iodine (24 grams of iodine per 100 grams of kelp).

Because kelp contains more iodine, it can also induce goiter, and eating the two together can excrete a little more saponin in tofu, which can make the iodine in the body in a balanced state.

3. Stewed pork ribs with kelp: After the processed kelp is stewed in a pot with pork ribs, squid and shiitake mushrooms, it is then slowly simmered for an hour and a half. Stewed pork ribs with kelp is one of the most common soups, which is not only nutritious, can cleanse the heart and lungs, but also is one of the best dietary treatments for calcium supplementation.

4. Crispy roasted kelp rolls: After soaking, cut the kelp into pieces of 15 cm long and 8 cm wide. Cut the pork fat and ham into long strips, and add sugar, soy sauce, edible alkali and starch to the cut pork fat strips and ham strips evenly.

Then spread out the kelp, put the pork strips and ham strips lightly on top, wrap them in rolls and tie them with cotton thread.

After the production is completed, take a casserole and put it on the stove and boil it over high heat, and put in the stacked kelp rolls in turn. When making kelp rolls, special attention should be paid to avoid boiling the water in the middle, and if the water is dry, add water in time.

1. Kelp can be fried with shredded pork.

Second, the practice. Ingredients: Kelp.

Lean meat accessories: green onion and ginger.

Cooking wine, soy sauce, salt, sugar.

Essence of chicken 1, shred the lean meat, and shredded kelp.

2. Bring water to a boil and blanch the kelp.

3. Add oil to the wok, add green onion and ginger to stir-fry until fragrant, add shredded meat and stir-fry.

4. Add kelp and stir-fry together, stir-fry a few times, add cooking wine, evenly, salt, sugar, chicken essence and stir-fry a few times.

5. Stir-fry the kelp and pour in the oil to serve.

1. Seaweed. Eating together can prevent arteriosclerosis, edema, anemia, etc. They also promote hydration and hydration, eliminating cellulite and **.

2. Fungus. Both black fungus and kelp can soften blood vessels, which has a good effect on preventing cardiovascular diseases and lowering blood lipids. At the same time, the consumption of black fungus can also replenish blood. These two foods can be eaten together, which makes them more nutritious.

3. Tofu. Tofu is rich in protein and amino acids that the body needs. Combined with the nutrients in kelp, it can balance the body's nutrition, help lower blood pressure, and promote calcium absorption. Kelp and tofu are often stewed together.

4. Dried scallops. Kelp and scallops can be eaten together to clear heat, nourish yin, soften hard tissues, and lower blood pressure and blood sugar, especially for the elderly.

5. Sesame seeds. Kelp and sesame seeds can be boiled together for beauty and anti-aging, because sesame seeds can improve blood circulation and promote metabolism. Linoleic acid regulates cholesterol, and vitamin E prevents aging. Kelp contains calcium and iodine, which purify the blood.

6. Winter melon. Kelp and winter melon can lower blood pressure, beauty**.

Expand the trivia: What kelp can't be eaten with

1. Pig blood. Kelp and pig blood are two foods that are mutually restrictive, and eating them together will not be conducive to digestion and absorption, resulting in constipation.

2. Tea. Tea contains tannins, and kelp is rich in iron. Tannic acid can hinder the body's absorption of iron. Therefore, do not drink tea immediately after eating kelp to avoid gastrointestinal upset.

3. Licorice. Kelp is a salty, cold and slippery food with high iodine content, which is prone to adverse reactions with some components in licorice; In addition, licorice is also used to replenish qi and strengthen the spleen, which usually needs to be paired with sweet, warm products. It is not suitable for cold kelp.

4. Persimmons. Kelp contains calcium ions, and eating it with persimmons can cause the calcium ions in the kelp to combine with the tannic acid of the persimmons, causing gastrointestinal upset.

5. Acidic food.

Kelp is an alkaline food and should not be eaten with acidic foods such as egg yolks, cheese, desserts, tuna, ham, bacon, eel, beef, bread, etc.

6. Fruits. Kelp should not be eaten with fruits, especially sour and astringent fruits, because the vitamin C in sour fruits does not interact with the arsenic residue of kelp, which is easy to form toxic substances.

The above is today's sharing, I hope it can help you.

Kelp is a very common aquatic product, and they are nutritious, the taste is also good, can be seen in the vegetable market or supermarket, generally we buy home may be used for stewed soup or cold salad, are a good choice.

However, kelp is also contraindicated, if it is eaten with certain foods, it is very bad for the body, just like kelp and pig blood, they are two foods that are not conducive to digestion.

And we should not drink tea immediately after eating kelp, which will cause gastrointestinal discomfort.

Kelp is an alkaline food, so it is not suitable to be eaten with some acidic foods, such as desserts, tuna, ham, etc.

Of course, in addition to these dishes can not be matched, in fact, kelp is more nutritious with many foods, such as kelp and seaweed are particularly common, these two foods have a certain effect on the prevention and treatment of edema, anemia, water dilution and dampness.

Kelp and fungus can soften blood vessels together, and fungus also has the effect of replenishing blood, these two foods are very good and nutritious.

Tofu is also rich in protein and kelp nutrients are combined, which can balance human nutrition and promote calcium absorption.

Dried scallops and kelp together have the effects of clearing heat and nourishing yin, lowering blood pressure and lowering blood sugar, and these two combinations are especially suitable for the elderly.

Sesame seeds and kelp, I didn't expect them to be able to match it, they have a beauty and anti-aging effect, and sesame seeds can also improve blood circulation and promote metabolism.

Kelp and winter melon are also a particularly good combination, blood pressure beauty, **, and we should be most familiar with the kelp pork ribs winter melon soup, this soup is simple to make, nutritious and delicious, suitable for all ages, and it is not too greasy.

Frozen tofu, roast pork and these two together, especially delicious, special rice, very delicious.

Carrots and cucumbers will be very delicious together, and the nutritional value will be particularly high, and it will also be helpful for **.

Kelp is generally more suitable for eating with seaweed, and kelp and seaweed are boiled together in soup to eat, which is particularly delicious and particularly fresh.

1. Kelp salad is best eaten with carrots and cucumbers, add a little salt and vinegar to eat.

2. Kelp stewed soup, it is best to eat it with pork ribs, to remove heat and dryness.

3. Kelp is a large marine brown algae plant and seaweed plant that grows in low-temperature seawater, which can be applied to cooking methods such as mixing, burning, stewing, and stewing.

4. Kelp is a vegetable with high nutritional value and has certain medicinal value. It is rich in mineral elements such as iodine. Kelp is low in calories, medium in protein and rich in minerals, and has been found to have a variety of biological functions such as lowering blood lipids, lowering blood sugar, regulating immunity, anticoagulant, anti-tumor, lead detoxification and antioxidant.