How is hallux valgus treated? How is hallux valgus treated?

Hallux valgus is when the middle joint between the hallucephalanges and the first metatarsal is deviated by more than 15 degrees. Hallux valgus is caused by a variety of conditions, such as genetics, often wearing high heels, pointed-toe high heels, and excessive hallux valgus. In addition, patients with flat feet are more likely to develop hallux valgus.

Women outnumber men, and are more common in middle-aged and older women, and those with habitual high heels and pointed-toe heels are also more likely to develop the disease.

The causes of thumb valgus can be divided into two categories: congenital elements and acquired elements. Congenital elements are caused by joints, nerves, muscles, etc.

For example, flat feet, genetic inheritance, and the reduction and imbalance of the strength of the sole of the foot can reduce the function of the sole of the foot, resulting in instability and deformation. The acquired elements are caused by the clothing that does not conform to the boots, generally because the heel of the shoes is too high, too pointed and too narrow, so that the heel is not easy to be fixed, which leads to extrusion friction and compression on the toes, which not only affects the flexion and extension and activity of the toes, resulting in discomfort and pain, but also continues to destroy the role of the original three starting points, and when walking, the net weight of the whole body falls on the front end of the foot to develop, and the toes will slowly deform because of the compression of the net weight of the human body, which will lead to the condition of the thumb valgus.

Long-term valgus relaxes the tendon in the middle of the metatarsal, and although there is a tenacious tendon connection in the middle of the metatarsal, the first cuneiform is less connected to the first metatarsal than the other cuneiforms. If you stand up for too long, walk too much, and often wear high heels or pointed-toe high heels, the first cuneiform and metatarsal will have a bearing capacity of more than 25%, which will promote the inward movement of the first metatarsal, causing the longitudinal arch and transverse arch of the foot to collapse, and the hallux will be displaced by the extension of the adductor pollicis and extensor pollicis longus, and the angle between the metatarsal bones will increase. The first metatarsal head produces an osteophyte on the inside of the foot, hallux valgus slowly intensifies, and the second toe is squeezed dorsally by the hallux, and the interphalangeal joints are flexed, resulting in a hammer toe.

Hallux valgus is named when the hallux moves more than 15 degrees to the sides at the first metatarsophalangeal joint, and hallux valgus is caused by genetic inheritance and acquired incorrect tolerance. Because hallux valgus makes many women's feet deformed and painful, affecting the appearance and gradually being highly valued, in that case, hallux valgus should also be born from time to time. Internationally, hallux valgus correction is generally used in the daytime, and hallux valgus orthosis is recommended at night.

Allowing the thumb to respond to all normal physiology is the overall goal of the hallux valgus aligner and the sole.

First of all, it is necessary to find out what exactly causes such a situation.

At present, the theory of traditional Chinese medicine believes that there are two factors that can be caused, the first factor is the internal factor, that is, the genetic factor, and the other factor is the own factor, such as wearing high heels or pointed shoes for a long time.

1. Conservative**, this method is mainly for massage**, which is suitable for hallux valgus with relatively mild symptoms. For example, there is a slight impact when walking, and even the little finger of the foot is just found to be valgus. At this time, you can apply a hot compress first, generally for about 15 minutes, and then massage.

Massage is mainly to relax the surrounding muscle tissue and activate the muscles and bones, through this method to reduce the symptoms of the little finger valgus of the foot, and the massage can also prevent the thumb from continuing to turn out.

2. Wear a brace for **, this method is mainly corrected according to the specific condition of hallux valgus, generally wearing orthopedic shoes or other types of orthopedic braces. This brace can be a good way to prevent hallux valgus from progressing to a worse condition, and at the same time, it can also provide a correct guide to hallux valgus, prompting it to slowly return to normal, so as to have the best effect. The process is slower when wearing a brace, but it is the most effective method for mild hallux valgus.

3. Surgery**, when the above two methods are not effective for hallux valgus**, you can choose surgery**, because the hallux valgus at this time is already more serious, and even has caused foot deformity, which requires surgery**. Surgery** is also divided into two aspects, which are minimally invasive surgery and traditional surgery, and the specific surgical method can be selected according to the individual's condition.

Microhole removal of big foot bone hallux valgus can remove osteophytes and correct crooked toes without injuring joints and ligaments, and there are no sequelae after surgery, no **, ** thoroughly, and the general wound recovery takes about 10 days, and the complete recovery takes about 30 days.

** of hallux valgus: one. Non-surgical**, wear loose-fitting shoes at the front and avoid pinching and rubbing the inside of the fingers, many appliances can be used to prevent the development of hallux valgus.

For mild valgus, silicone toe pads and toe shoes and socks can be applied between the toes, and hallux valgus orthoses and corrective shoes can also be applied. Two. Surgery**, when non-surgery** is ineffective, pain and deformity are severe**.

The main surgical methods are soft tissue surgery, osteotomy and orthopedic surgery, and soft tissue combination osteotomy and orthopedic surgery. Orthopedic surgery with a combination of soft tissue and osteotomy is commonly used internationally.

First of all, it is necessary to figure out what exactly is causing it?

Traditional Chinese medicine theory believes that there are two main causes of thumb valgus, one is congenital factors, that is, genetic reasons, and the other is acquired factors, that is, the inattention caused by wearing shoes.

Hallux valgus is caused by a variety of conditions, such as genetics of often wearing high-heeled pointed-toe shoes, which causes the hallux to turn out excessively. In addition, patients with flat feet are more likely to develop hallux valgus. The hallux valgus is divided into non-surgical and surgical, which can be selected according to your specific situation.

For some deformities that are mild, the pain is mild, and do not affect life and work, non-surgical ** can be taken, with the purpose of reducing local pressure, relieving pain, and delaying the development of deformity.

Avoid wearing pointed-toe heels When walking, you can wear professional health shoes with arch support or professional hallux valgus correction pads. When sleeping, it can be used with a professional hallux valgus brace or orthosis, and the hallux extension band can also be used to relax the lateral hallux ligament. For patients with pre-existing osteoarthritis of the first metatarsophalangeal joint, younger patients are more likely to use first metatarsophalangeal arthropesis; In older patients, Keller surgery or arthroplasty may be used.

Patients should be informed that there may be limitations of movement, decreased strength, residual discomfort, or postoperative problems.

The above is a review of the question "What is the best way to do hallux valgus?" "The advice on this issue, I hope it helps you, I wish you good health!

It is generally recommended to take a conservative approach to traditional Chinese medicine**, and surgery is not recommended, as surgery is traumatic to the body.

The hallux valgus is determined according to the severity of the patient's foot deformity and the patient's age, and the method is mainly divided into conservative method and surgical method.

Most of the hallux valgus is caused by congenital dysplasia or long-term tightness of shoes, which is a deformity of bone development.

The conservative** approach to hallux valgus is mainly for patients with mild valgus and mild pain. Generally, recovery can be gradually through massage, physiotherapy, wearing suitable shoes, walking barefoot, etc. Bhallux valgus surgery** is surgery to remove osteophytes and displace the adductor pollicis muscle for recovery.

At present, the best method of hallux valgus is minimally invasive hallux valgus correction, which is created on the basis of traditional surgery and requires only a small incision of less than 1 cm to complete the procedure**. Minimally invasive hallux valgus surgery is a bit compared with traditional surgery: less damage, less pain, faster recovery, no **, patients can move on the ground after surgery, and the impact on work and life is small.

Thumb valgus is very common, many people have this condition, especially some middle-aged and elderly people have this condition, more Chinese medicine theories believe that this situation is mainly related to genetics. In addition, some people wear some high heels and their feet are compressed. Usually wear more loose shoes, wear some soft shoes, and don't wear pointy and narrow shoes.

Turning out of the thumb is very common, especially in middle-aged and elderly people.

Middle-aged and elderly people are especially prone to this situation, and it is very painful to have this situation.

Sometimes it hurts to wear shoes, and it hurts even more when you walk.