The efficacy and function of fragrant papaya, papaya is so fragrant, the efficacy and function of pa

The most praised role of papaya is **, unfortunately, this is not true. Saying that papaya ** means that it has papaya enzyme, that is, papain, but it will only be digested and decomposed by our own pepsin when it is eaten in the stomach, and it is inactive at all, so papaya can't **. However, papaya is a low-calorie and low-sugar fruit that is suitable for everyone.

Papaya is warm and sour, and enters the liver and spleen meridians; It has the effects of digestion, insect repellent, heat clearing and wind dispelling; It is mainly used for stomach pain, indigestion, lung fever and dry cough, milk blockage, eczema, parasitic diseases, hand and foot cramps and pain, etc. Follow-up question: Can I eat it, and how can I eat it?

Eating papaya can help digestion and clear the stomach and intestines, relying on the action of papain. This protease is most abundant in unripe green papaya, about twice as much as ripe red papaya, and it can destroy certain bacteria and roundworms in the human body, but it is most afraid of high temperature heating.

As a result, cooked papaya loses its bactericidal and insecticidal effect. Follow-up question: Is it eaten raw, boiled, fried??? Raw.

Papaya is warm, has the effect of soothing meridians and activating meridians, removing paralysis and relieving pain, dissolving dampness and removing turbidity, and is suitable for removing heat and dampness in summer, and is a good health care product for middle-aged and elderly people.

The papaya contained in the pulp of papaya has the effect of relieving spasm pain, and can often be used for joint soreness, meridian spasm, strong neck pain and other diseases caused by dampness. In addition, papaya has been an important medicine for meridian activation since ancient times, and it is good at discomfort such as soreness in the waist and knees, numbness of the hands and feet, and pain caused by the inability of meridian qi and blood disharmony.

The rennet in papaya has a lactation effect, put papaya, peanuts and red dates and an appropriate amount of water into the pot, add flakes of sugar, and boil over low heat for 2 hours after the water boils. It becomes a delicious and effective milk drink. Some women will have the problem of lack of milk when feeding their babies due to insufficient milk after giving birth, so drinking some papaya, peanuts and red date soup has a significant effect on increasing milk.

What are the effects and functions of papaya?

Efficacy and function: strengthen the spleen, nourish the stomach and stomach, improve immunity, prevent cancer and anti-cancer, appetize and eliminate appetite, **.

Papaya 1 4 each time, should not be excessive.

Try not to consume chilled papaya or iced papaya milk, as this can cause stomach upset.