Papaya shredded method, papaya shredded practice and steps

There are many ways to eat papaya in life, maybe friends like to take papaya to make soup, to cook first continue to use papaya to carry out**, papaya effect on the body is very much in the next article of our introduction, that is, the practice of papaya shreds, the taste is not only delicious, but also easy to use.

Cold papaya shreds raw materials: tender papaya, carrots, coriander, salt, monosodium glutamate, sesame oil production method: 1. Peel and seed the tender papaya, wash it, cut it into thin strips, and soak it in water for 10 minutes for later use; Wash the carrots and cut them into thin strips; Wash the parsley and cut it into sections; 2. Put the shredded papaya, shredded carrot and coriander together, add salt, monosodium glutamate and sesame oil, mix well and put on a plate.

Tips: 1. The rennet in papaya has a lactation effect, especially for postpartum mothers who lack milk. 2. The lower waist and knees are weak, and the essence and blood are deficient

Ingredients: Half a green papaya.

50 grams of carrots.

Lettuce to taste. Garlic.

Sesame oil. Vinegar.

Chili oil. Essence of chicken.

To prepare the spicy papaya shreds.

Cut the green papaya, peel off the skin, dig out the pulp and seeds, wash and cut into thin strips, soak in ice water for 20 minutes, then remove and drain.

Wash and shred the carrots, shred the lettuce, and mince the garlic.

Put the processed green papaya, carrots, and lettuce into a large bowl, add an appropriate amount of salt, chicken essence, sesame oil, chili oil, vinegar, and minced garlic, mix well, and marinate for 5 minutes before serving.

About the practice of papaya shreds for everyone to introduce here there are a lot of friends in life to make everyone very loved, first of all, we have to pay attention to the food is nutritious, and can be healthy and delicious, come and try this, delicious and delicious papaya shreds.

If you don't like to eat raw papaya, I personally have two suggestions, one is to use papaya to make soup or boil sugar water, and eat it cooked. Second, use papaya with other fruits and vegetables to make a papaya shake, which is still eaten raw, but use the flavor of your favorite fruit or yogurt to reconcile the texture and taste of raw papaya.

I have described the practice of using papaya to make sugar water in detail in other questions, so I will not repeat it here, you can click on my avatar to search for "papaya" on my Q&A homepage. Here to share a papaya milkshake, after all, summer is coming, delicious milkshakes can not only meet the needs of taste buds but also increase satiety, helping ****. And there are many combinations to choose from to make milkshakes, if you want to choose bananas, avocados and other fruits recommended by fitness coaches, if you want to be sweet, choose kiwifruit, mango and other fruits with higher aroma and sweetness, and if you want to supplement fiber, you can choose arugula, celery and other vegetables and fruits to make smoothies.

YogurtI personally recommend home-brewed sugar-free yogurt, you can add honey to increase the sweetness in the later stage, try not to choose commercially available yogurt, especially do not use yogurt drinks, the sweetness is too high.

Yogurt papaya shake:

Ingredients: 1 4 papayas, a banana (depending on the mood, you can match fruits with similar papaya taste), 200 grams of homemade yogurt, 1 teaspoon of honey, 225ml of milk.

Preparation: 1Remove the seeds and peel the papaya and cut into cubes.

2.Peel and slice the banana. 3.

Place the sliced papaya and banana in a blender, add the milk and plug in and blend well (less than a minute). 4.Pour in the yogurt and honey and stir again for about 20 seconds until all ingredients are completely combined.

A classic home-cooked dish in the countryside, the crisp and tender papaya shredded production method, easy to make and delicious.

The pickling method of papaya shreds, this papaya does not know what variety, only knows that it is constantly flowering and fruiting all year round, without fertilization and without spraying pesticides to prevent insects, it is an absolute pure ecological papaya.

There are too many papayas to eat, and it's a pity to fall on the ground, so I picked the papaya and processed it to pickle the papaya shreds.

The pickled papaya shreds are crispy and tender, refreshing and appetizing, which is the best match for porridge with rice, and the method of pickling papaya shreds is also very simple.

Here's how. 1 Pick out the papaya that has been picked, and pick out the papaya that is too ripe, and make papaya shreds with only six or seven ripe papayas.

2 Clean the papaya, then use a wire pusher to push the papaya into shreds.

3 Use a sieve to dry the papaya shreds in the sun until they are dry.

4 Put the cool-dried papaya shreds into a small jar, soak them in soy sauce (no salt), the soy sauce should be soaked in all the papaya shreds, you can add some garlic to soak together, if you like to eat chili peppers, add some chili peppers into it, and then tighten the lid.

5 After soaking the papaya shreds for two weeks, you can start eating, and the pickling method of papaya shreds is so simple.

The preparation and steps of papaya shreds are as follows:

1. Soak the papaya shreds in cold water for about 4 5 minutes, and then wash them with water several times until there is no sediment in the water, (remember to use cold water to soak them) After washing, wring them out by hand, put them in the washing basket and take them outside to dry for 2 3 hours or blow them with a fan for 1 hour, the water must be dry, otherwise the papaya shreds will not be sour for a long time.

2. Take advantage of the time when the papaya shreds are drying, first go to the sauce to make a good season, put the light soy sauce, dark soy sauce, oyster sauce, rock sugar into the pot and boil for 3 minutes, then let the first draft cool, and then chop the chili pepper and garlic.

3. Finally, after the sauce is cold, put the chili garlic in, and then see if the papaya shreds are dried, you can put them in and mix them, and seal them for 48 hours after mixing.

The nutritional value of papaya is relatively rich, there are rich in vitamin C, vitamin A, a variety of minerals and trace elements, eat a little bit of wood ruler filial piety gourd every day, can regulate the hormone secretion level in the body. Papaya contains papaya enzyme, which can promote blood circulation in the mammary gland and help mammary gland development, but the papaya enzyme contained in papaya is easy to induce allergies, and some people with allergic constitution eat less menstruation.

500 grams of shredded papaya, 500 grams of red and green chili, 1760 ml of light soy sauce, 500 grams of garlic, 450 grams of rock sugar. Wash the papaya shreds at least four times and do not soak. Finely chop the garlic and finely chop the peppers.

Stir together light soy sauce, garlic, chili pepper and powdered sugar. Add the shredded papaya, stir well to make it more flavorful, and let it sit overnight. <

500 grams of shredded papaya, 500 grams of red and green chili peppers, 1760 ml of light soy sauce, 500 grams of garlic, 450 grams of rock sugar.

Papaya shreds should be cleaned more than four times, do not soak.

Finely chop the garlic and finely chop the peppers.

Stir together light soy sauce, garlic, chili pepper and powdered sugar.

Add shredded papaya, stir well to make it more flavorful, and set aside a washaki to serve in the evening.

1. Made of green papaya.

2. You can prepare two to three fresh green buried papaya, cut it from the middle, remove the melon pulp and seeds, and then cut it into thin strips, soak it in water for half an hour, remove the water after taking it out, add edible salt to pickle, pour out the pickled water after a day, and then put the papaya shreds that are pickled and bent to dry in the sun, and put them away to save them after they are all dehydrated.

Papaya shreds are made of papaya. Papaya is a small evergreen softwood tree of the papaya family, papaya is a small evergreen softwood tree, the ripe fruit of papaya can be used as fruit, and the immature fruit can be used as vegetable cooking or pickling, and can be processed into candied fruit, juice, jam, preserved fruit and canned food. The seeds can be pressed for oil, and both the fruit and the leaves can be used medicinally.

Papaya shreds are made of papaya. Papaya is a small evergreen softwood tree of the papaya family, papaya is a small evergreen softwood tree, the ripe fruit of papaya can be used as fruit, and the immature fruit can be used as vegetable cooking or pickling, and can be processed into candied fruit, juice, jam, preserved fruit and canned food. The seeds can be pressed for oil, and both the fruit and the leaves can be used medicinally.

1. Dried papaya shreds with garlic.

Usually, after the dried early leakage papaya shreds are done, you can take it out in advance when you want to eat it, soak it in water for three to five hours, then take it out and wash it with water, then remove the water, cut the carrot into shreds, and then peel the garlic to make garlic paste and put it in the dried shredded wood, add vinegar, chili oil and chicken essence and mix well before eating.

2. Spicy papaya shreds.

After the dried papaya shreds are done, they can also be made into spicy papaya shreds to eat, usually when you want to eat, you can prepare an appropriate amount of red peppers, and then prepare an appropriate amount of dried papaya shreds, soak it in advance and put oil in the pot to heat it and then put the chili peppers to fry the aroma, and then put the dried papaya shreds into the pot, quickly disassemble and fry well, add edible salt and a small amount of balsamic vinegar to taste, and directly take it out and put it on the plate after mixing.

3. Pickled papaya shreds.

After the dried papaya shreds can also be made into sauce pickled papaya shreds for people to eat, usually before pickling, you can soak the dried papaya shreds with water, soak soft and squeeze off the water with your hands, and then put it in a clean container, add soy sauce and jujube garlic and an appropriate amount of millet pepper, marinate after mixing, you can enter the flavor after three to five days, and add an appropriate amount of sesame oil to enhance the flavor when you take out the flavor after eating.

1. Garlic dried papaya shreds, usually after the dried papaya shreds are done, you can take it out in advance when you want to eat it, soak it in water for three to five hours, then take it out and wash it with water, then remove the water, cut the carrot into shreds, and then peel the garlic and make garlic paste into dried wood shreds, add vinegar and chili oil and chicken essence and mix well to eat.

2. Spicy papaya shreds, dried papaya shreds can also be made into spicy papaya shreds to eat, you can prepare an appropriate amount of red pepper when you want to eat, and then prepare an appropriate amount of dried papaya shreds, soak it in advance to pin the oil in the pot after heating, put the chili pepper to fry the aroma, and then put the dried papaya shreds into the pot, quickly fry the dust, add edible salt and a small amount of balsamic vinegar to taste, and take it out directly after mixing it and put it on the plate to eat.

3. Pickled papaya shreds, dried papaya shreds can also be made into pickled papaya shreds for people to eat, usually before pickling, you can soak the dried papaya shreds with water, squeeze out the water with your hands after soaking soft, and then put it in a clean container, add Jizakura soy sauce and garlic and an appropriate amount of millet pepper, marinate after mixing, and you can taste after three to five days.