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Dried sandworms. You can use a conch.
Pork bone broth is nourishing, and the method is as follows: ingredients.
Ingredients: 70 grams of snails, 200 grams of pork bones, 20 grams of sandworms, 50 grams of Chinese cabbage.
Excipients: appropriate amount of ginger, tangerine peel.
1 tablet. 1. Wash and prepare all the ingredients.
2. Boil the pork bones in cold water, force out all the blood in the pork bones, and rinse the bones.
3. Put tangerine peel, ginger, sand worms, snails and pork bones into a casserole, add hot boiling water, cover the pot and bring to a boil over high heat, turn to low heat and cook for 1 hour.
4. Add Chinese cabbage, boil on high heat for 1 minute, and then you can get out of the pot.
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1. Dried sandworms can be used to make soup with quasi-mountain wolfberries.
Dried sandworm is a well-known yin water product, wolfberry is good at nourishing the yin of the liver and kidney, Zhun Shan both replenishes qi and nourishes yin, all can flatten the liver and kidney, the cooked land is sweet and warm and moisturizing, enters the liver and kidney and replenishes the yin and blood, and becomes a soup, the liver, spleen and kidney are supplemented by the three organs, especially good at nourishing the liver and kidney. Dried sandworms in Zhun Shan wolfberry pot are suitable for people who are often yin deficiency constitution, such as thin body, hot hands and feet, dry mouth and throat, and dry stool.
2. Dried sandworms can be used to make soup with lotus root.
Sand worms have a good effect of nourishing yin and nourishing the kidneys, and they are cold. When you make the soup, you can add warm ingredients to make a warm soup that is perfect for winter. For example, lotus seeds and gourd seeds enhance the effect of strengthening the kidney, tangerine peel can regulate qi and strengthen the spleen, and ginger can neutralize cold.
The lotus root is cold when eaten raw, and the effect of quenching thirst is better. However, the boiled lotus root is warm, which can replenish the spleen and soil; The spleen and soil are healthy, and the body is naturally stronger.
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Ingredients: pork ribs, fresh lilies, dried sandworms.
Ingredients: Chives, salt.
Method: 1. Soak and wash the dried sandworms in advance.
2. Wash the pork ribs and fresh lilies.
3. After the pork ribs fly into the water, put them in the pressure cooker with the sandworms, add a few drops of vinegar, cook on high heat for 10 minutes, and turn off the heat.
4. After the pressure cooker is degassed, add the lily and boil for another 3 minutes.
5. Adjust the saltiness, sprinkle with chopped green onions, and do not need to add monosodium glutamate.
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Clean the sandworms, dry them or drain them, fry them with salt until golden brown, and then put them in a pot with pork bones and other ingredients for 1 time.
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Sandworm winter melon soup
Material:30 grams of dried sandworms, 500 grams of pork fan bones, an appropriate amount of dried scallops, 500 grams of winter melon, an appropriate amount of salt, 2 3 slices of ginger.
Method:
1. Remove the sandbag from the sandworm, then cut the dried sandworm from the middle, heat the pan, no oil and no water, put the sandworm directly into it, fry it on low heat for a few seconds, until the sandworm turns golden brown, then turn off the heat and take it out.
2. Wash the fried dried sandworms with water, and the scallops with water.
3. Boil a pot of water, put the chopped pork bones into the water, then pick it up and then clean the blood with water, and set aside.
4. Peel and cut the winter melon into large pieces; 5. Add an appropriate amount of water to the pot, add the dried scallops, winter melon, dried sandworms, ginger, and bones of the water, boil over high heat, turn to low heat and simmer for about an hour, and season to taste.
Nutritional value:
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Method: 1. Remove the sandbag before buying the dried sandworm, cut it open, and do not soak it. One is broken in the middle and then cut into two sections.
2. A little oil, don't burn too hot, fry the sandworms until they change color, about ten or twenty seconds. 3. Add water and cook for about 10 minutes, and the soup will slowly turn white. 4. When cooking, slice the winter melon and cut the shallots into chopped green onions.
5. When the soup turns white, add a little salt, and sprinkle shallots on the pot after cooking.
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It can be made into sandworm winter melon soup as follows:
Ingredients: Dried sandworms.
30 grams, 500 grams of pork bones, dried scallops.
Appropriate amount, 500 grams of winter melon.
Seasoning: salt to taste, ginger 2 3 slices.
1. Cut the sandworm from the middle to better remove the sand from the sandworm.
2. Do not wash the sandworms, put the sandworms directly in the hot pot, fry them over low heat for a few seconds, until the sandworms turn golden brown, then turn off the heat and take them out.
3. Wash the fried dried sandworms with water, and then remove them for later use.
4. Wash the scallops with water for later use.
5. Boil a pot of water, put the chopped pork bones into the water, then scoop it up, and then clean the blood powder with water for later use.
6. Wash the winter melon with water and cut it into large pieces for later use.
7. Add an appropriate amount of water to the pot, add the scallops, winter melon, dried sandworms, ginger and pork bones together, boil over high heat and simmer for about an hour.
8. Add an appropriate amount of salt to taste before cooking.
9. Put it out of the pot and put it in a bowl, and the delicious sandworm winter melon soup can be eaten.
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Ingredients: 30 grams of dried sandworms, 500 grams of pork bones, appropriate amount of dried scallops, 500 grams of winter melon, appropriate amount of salt, 2 3 slices of ginger.
1. Cut the sandworm from the middle, so that it is easier to remove the sand from the sandworm later.
2. Do not wash the sandworms, put the sandworms directly in the hot pot, fry them on low heat for a few seconds, until the sandworms turn golden brown, then turn off the heat and take them out.
3. Wash the fried dried sandworms with water, and then remove them after silver.
4. Wash the prepared scallops with water.
5. Boil a pot of water, put the chopped pork bones into the water, then scoop it up, and then clean the blood powder with water for later use.
6. Wash the winter melon and put it on the cutting board and cut it into large pieces with a knife for later use.
7. Add an appropriate amount of water to the pot, add the scallops, winter melon, dried sandworms, ginger and pork bones together, boil over low heat and simmer for about an hour.
8. Add an appropriate amount of salt to taste before the sand worm winter melon soup comes out of the pot.
9. Put it out of the pot and put it in a bowl, and the delicious sandworm winter melon soup can be eaten.
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Ingredients: about 350 grams of pork ribs, about 500 grams of Huaishan, an appropriate amount of 18 to 25 dried sandworms, an appropriate amount of wolfberry, and 3 slices of ginger.
Production steps: 1. Prepare the materials.
2. Spare ribs flying in water for later use.
3. First cut off the limbs at the tip of the sandworm, put it in a dry pan without water and oil and fry it for 1 to 2 minutes, like this golden brown on both sides.
4. Huaishan peeling, hob cutting into pieces. Pour into the stall closed sand pot and add an appropriate amount of wolfberry.
5. Put all the cracked ingredients into a clay pot, bring to a boil over high heat, turn to low heat and cook for about 40 minutes. Add an appropriate amount of salt and serve.
6. Finished products. <>
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Soak the dried sandworms for a day in advance, soak the conch slices in water, dry clean the dragon fruit flowers, add the dried dragon fruit flowers and the snail slices to the soup pot, boil, and then add the cleaned dried sandworms, turn to medium-low heat and boil for 40 minutes after boiling, and the dry soup of the sandworms is ready, the specific method is as follows:
Ingredients: 50 dried sandworms, 2 slices of conch, 3 dried dragon fruit flowers, oil, cooking wine, water.
1. Soak the dried sandworms for a day in advance.
2. Soak the conch blades in water and cut them into a suitable shape for later use.
3. Dry clean the dragon fruit flowers.
4. Put a small amount of water in the soup pot and boil, then add the dried dragon fruit flowers and snail slices and continue to cook over medium and low heat.
5. Remove the dried sandworms and put them in another pot.
6. Clean the sandworms.
7. Put the dried sandworms in the soup pot.
8. Pour all the dried water of the sandworms into the soup pot, cover the lid after boiling over high heat, and turn to medium-low heat and cook for 40 minutes.
<> sandworms live in taro paste on the beach and have a lot of sand in their stomachs, so they should be cut or turned over to clean them.
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