The back of the neck stalk was blown by the wind and the air conditioner, and it was half a month, b

Symptoms and prevention of air-conditioning sickness.

The advent of summer brings a lot of inconveniences to people, for example, the heat of summer makes people very uncomfortable, and people tend to find some cool places. It is often said that it is good to enjoy the shade under the big trees, and that era no longer exists. The air-conditioned place is the first place for people.

Although the air conditioner will also bring a lot of diseases to people when it is cool, which is commonly known as air conditioning disease. Air conditioning disease is actually more complicated, because it includes diseases caused by a variety of reasons: poor indoor ventilation, coupled with the right temperature, microorganisms can breed and cause colds and diarrhea; Sweating profusely blows directly on the air conditioner, and the sweat pores are suddenly closed; Living in an air-conditioned room for a long time, the temperature is too low and the qi and blood are stagnant.

These diseases are caused by air conditioning, and they all belong to air conditioning diseases. Staying under the air conditioner for a long time often produces headaches, irritability and other symptoms, and some will faint or even die. Symptoms:

1 Colds, allergies, rheumatic pain, dry mucous membranes.

2. Nervousness, irritability, difficulty concentrating, headaches.

3 Dizziness, dizziness, nausea and vomiting, loss of appetite, poor sleep.

4. Thirst, sore throat, lack of energy, backache, dryness.

5 Cold hands and feet or even some numbness, irregular menstruation, diarrhea or constipation.

The above are some common symptoms of air conditioning disease, what is the cause of air conditioning disease? It's not good if the temperature difference is too large. When people enter an air-conditioned room at high temperatures, the temperature difference is too large, and the blood vessels will shrink sharply, which can easily lead to colds.

Therefore, the temperature difference between indoor and outdoor should not exceed 6 degrees Celsius, and the most appropriate temperature of the air conditioner should be adjusted at 28 degrees Celsius. Secondly, the human body loses too much water under the air conditioner. Some people think that sweating in the sun is water loss, but in fact, in air-conditioned rooms, people are also secretly evaporating water.

Sometimes people feel thirsty in an air-conditioned room, but in fact, the human body is already seriously dehydrated at this time, so in an air-conditioned room, hydration is essential. Again, it's not okay if the air doesn't circulate. It is cool to turn on the air conditioner, but locking the doors and windows will make the indoor air turbid, and in such an environment, the human body is also very susceptible to illness.

Therefore, it is recommended that everyone open the doors and windows for ventilation once a day in the morning and evening. Finally, the air conditioner's filter should be cleaned frequently. If the filter of the air conditioner is not cleaned for a long time, it is easy to accumulate dust and bacteria.

Let's see how to prevent it, shall we? The prevention of air conditioning disease and the following issues should be paid attention to:

1. Pay attention to indoor ventilation, open the window for ventilation for more than 30 minutes every day, and install an air purification device if possible.

2. The temperature difference between indoor and outdoor should not be too large, and the temperature change of human body temperature can be adjusted freely for the temperature difference within 7, and if it exceeds this range, there is a possibility of getting sick.

3 When entering an air-conditioned room after sweating, take off your wet clothes and dry off your sweat.

4. Pay attention to keeping your body warm, and some parts that are sensitive to air conditioning such as knees, lower abdomen, and waist should be covered with clothing.

5. Clean and disinfect the air conditioning filter regularly.

Buy a latex pillow, it's good, I used to be like this, blowing the air conditioner every day, the back of my neck hurts to death, and I plan to go to massage it, and buy a latex pillow directly in the back, and my neck will not be sore.

Buy an air conditioner outlet baffle and install it under the air outlet to avoid direct blowing. It's available online.

Hehe's neck was blown by the air conditioner, and he can only maintain it in the future! "Cervical spondylosis" can not be the only one, only acupuncture and cupping to eliminate the pain when it hurts, and pay more attention to maintenance at ordinary times.

It is recommended to stick a cardboard on the air conditioner vent and let the wind blow underneath, which is what I did.

This may be a manifestation of cervical spondylosis, a syndrome of clinical symptoms caused by degeneration of the cervical disc and hyperostosis of the cervical vertebrae. There are many methods of cervical spondylosis, there are two categories: non-surgical and surgical, non-surgical includes physiotherapy, massage, acupuncture, external drugs, internal drugs, etc., and the specific methods should be determined according to the specific situation of cervical spondylosis.

The heaviness on one side of the back of the neck may be a muscle problem, or the cervical spine is not good for sitting in front of the computer for a long time, but the symptoms of a comprehensive headache are very likely to be nerve compression.

Your condition falls under the category of TCM paralysis, which is considered to be mainly caused by the inadvertent feeling of wind, cold and dampness in daily life.

You are cold and wet, go to the bathhouse to soak in hot water, it can be effective immediately, usually use traditional Chinese medicine plaster to paste it, take a bath at home with hot water and flush more, pay attention not to be windy, the problem is not big.

Hello, you have a cold and wind, you use seedlings externally, and your father is born of traditional Chinese medicine, and pay attention not to continue to blow the air conditioner, otherwise it will be heavy.