What are the effects of gua sha? Bad appetite, will it improve after gua sha?

5. Positioning: In the upper abdomen, when the umbilicus is 4 inches upper, 2 inches away from the midline of the anterior positive nucleus.

Scraping effect: Regulate the spleen, regulate qi and stomach, suitable for stomach pain, vomiting, loss of appetite, abdominal distension, diarrhea.

Compatibility: with Liangqiu, mid-belly, Zusanli to treat stomach pain.

6. Positioning: In the upper abdomen, when the umbilicus is 3 inches above the middle and 2 inches away from the anterior midline.

Scraping effect: dilute water to reduce swelling, regulate the stomach and intestines, suitable for ** abdominal distention, abdominal pain, bowel sound, diarrhea, edema, indigestion, enteritis.

Compatibility: with enough three miles, water ** intestinal diarrhea.

7. Positioning: in the middle of the abdomen, in the middle of the flat umbilicus, 2 inches from the middle of the umbilicus.

Scraping effect: regulate qi and strengthen the spleen, regulate and neutralize the stomach, suitable for abdominal distension and bowel sound, pain around the umbilicus, constipation, diarrhea, dysentery, and irregular menstruation.

Compatibility: with foot three miles to treat abdominal distension and bowel sound; distribution sea to pain around the umbilicus; With a giant deficiency, the next giant deficiency cures constipation and diarrhea.

8. Positioning: In the lower abdomen, when the umbilicus is 1 inch below, 2 inches away from the midline next to the front of the mountain.

Scraping effect: regulate qi and relieve pain, and stomach dampness, suitable for **abdominal pain, enteritis, intestinal spasms, hernia, dysmenorrhea.

Compatibility: With the uterus, the three yin are used to treat dysmenorrhea.

Scraping the stone acts on the muscle surface, and regular scraping can make the meridians unobstructed, the qi and blood can be accessed, then the blood stasis will be dispersed, the coagulation and solid plug can be eliminated, the whole body qi and blood will not be hindered, and the local pain can be reduced or disappeared. Stone gua sha is gender-neutral and suitable for the health care needs of people of all ages.

You can clear your mind, move your muscles and bones, and dissipate cold!

It can help us detoxify and nourish our skin, reduce swelling and fire, and relieve constipation. The main reason is that the toxins are all excreted at this time, and if you have a sha at this time, you will actually get the toxins out.

It can invigorate blood circulation and eliminate blood stasis, invigorate blood circulation, drive away cold evils, and then promote metabolism and relieve constipation; This is just a misunderstanding, many people think that the more sha you have, the more gua sha area, the better the effect, this view is not true.

It won't make our ** breakouts, promote blood circulation, and can help us relieve oil production. Because this is the time to help us get sweat out quickly.

1. The benefits of gua sha are: the most prominent effect is to promote the destruction of metabolic branches, eliminate toxins, and can place the "garbage" stored in the body to scrape the body surface in time and restore the natural metabolic vitality. In addition, gua sha also has the effect of relaxing the muscles and channels, and the effect is significant for patients with cervical spondylosis.

Moreover, gua sha also has the effect of adjusting yin and yang, and has a two-way adjustment effect on the function of the human body.

2. However, not everyone is suitable for gua sha, for example, highly sensitive partners, or those with cracked pants, it is forbidden to scrape, and drunk, hungry, and full friends are not allowed to scrape.