How to help a girl with low self esteem out of low self esteem How to help her get out of low self e

Updated on psychology 2024-03-08
5 answers
  1. Anonymous users2024-02-06

    Low self-esteem is the habit of comparing the strengths of others with your own shortcomings, but you can't see your own good side. The strong are not necessarily the winners, and sooner or later victory belongs to those who have faith. A person is competent in one thing, 85% depends on attitude, 15% depends on intelligence, so a person's success or failure depends on whether he is confident, if the person is inferior, then inferiority will kill his intelligence and consume his will, so self-confidence is the premise of success.

    What can you do if you have low self-esteem to regain your confidence? Here are 6 intimate tips for girls with low self-esteem, I hope it will help you, regain your self-confidence, and always smile.

    1.Correct your posture.

    Walk with your head up and your chest up, don't look down and pass by. When talking to someone, make eye contact and look them in the eye. Smile bravely, don't lose the smile on your face because you are afraid of something, and spend your days with a sad face.

    2.Don't try to please others.

    Learn to please yourself and please yourself. Strive to add value to yourself, live a better life, and live a more beautiful life. The people who love you don't need you to please.

    People who don't love you, there's no need to please. In the face of people who don't like you, just stay away, there is no need to waste energy and time. Slowly, you will take these people in stride.

    3.Don't compare yourself to others.

    As the saying goes, people are more angry than people. Compare yourself with yourself, compare your self today with your self yesterday, which part has grown and which part needs to be improved. Focus on your daily changes, and when you want to get better, you will compare yourself and make changes.

    You're going to read books, you're going to put on makeup, you're going to exercise, and you're going to have time to compare yourself to others.

    4.Maintain a good mindset.

    Confidence or low self-esteem can determine your success or failure, so mindset is important, and confidence plays a pivotal role in the path to success. Learn to give yourself an affirmation, recognition, and confidence. Try to keep track of what you feel you did well in a day, and over time you will find that you are so good and slowly build up your self-confidence.

    5.Discover your strengths.

    You're good, but you may not realize it yet. The ruler is short, and the inch is long. Everyone has their own unlimited potential, we must learn to appreciate ourselves, accept ourselves, encourage ourselves, and see more of our own strengths.

    List your strengths on a piece of paper, and at the same time write a quote or two that can motivate you, post them everywhere, and motivate yourself every day.

    6.Insist on moving forward and upward.

    Strive to move forward, not necessarily the best, just persevere. Try to learn to make something crafty so that you can master a certain skill. Learn flower arrangement, learn **, learn coffee, learn foreign languages, as long as you have the heart to learn, everything is not too late.

    It is easy for people to have low self-esteem due to various reasons, such as family background, appearance, career or study, etc., which will lead people to make comparisons, so they will have an inferiority complex in their hearts. Don't make unnecessary comparisons, flattery, self-denial and other negative psychology, believe that you are the best, live hard, and don't live up to your beautiful self.

  2. Anonymous users2024-02-05

    To find her strengths and use her strengths to do a few things, she will slowly develop her self-confidence.

  3. Anonymous users2024-02-04

    Find someone she's good at for you to do.

  4. Anonymous users2024-02-03

    1. Know yourself, see your own advantages, learn to affirm yourself, and self-esteem and self-improvement.

    2. Have a positive attitude towards everything and improve your frustration.

    3. Communicate with others and participate in social practice.

    4. Learn to smile, and when you smile, you can relieve your inferiority complex.

    5. Establish a level of ambition that meets your own level in ordinary times, and don't be ambitious.

    6. Do positive self-suggestion, such as "I can do it" and "I am the best".

    7. Learn to encourage yourself with rewards and strengthen behavior.

  5. Anonymous users2024-02-02

    1. Give yourself more self-confidence, whether it is for a man or a woman, self-confidence is very important, if you lose self-confidence, it will make a person's life not only unhappy but also never be successful, so you must give yourself enough self-confidence. You must know that everyone has advantages and disadvantages, and when you see your strengths, you must learn to affirm yourself, and only after giving yourself enough self-confidence can you become strong.

    2. Have a positive attitude towards everything, whether you can do a good job is another situation, if you can't have a positive attitude towards doing something, you can't do it well at any time. Whether in life or work, you should have a positive attitude and strive to improve your frustration, whether in life or work, you should have a positive attitude and strive to improve your frustration, after all, you have experienced more, and you will naturally feel no longer afraid.

    3. To learn to communicate with people, communication between people is very important, communication will shorten the distance between people, so that everyone can make friends well. If you want to make more friends, you need to participate in some diplomatic activities and give yourself the opportunity to practice.

    4. Keep smiling at all times, smile whether it is to make yourself or make the other party feel warm Smile is also indispensable between people, learn to smile in order to make yourself more and more confident, but also to win good popularity, help to alleviate the inferiority complex.

    5. Don't let yourself pursue things that are too high, and when you usually do things, you must not exceed your ability, if you are beyond your ability, you will not only feel unhappy, but also be more likely to aggravate people's inferiority complex. For some things, there is a limit to what people can do, and it is impossible to do everything. If it is really beyond the scope of one's ability, many times it will bring you only disappointment.

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Personally, I think you need to create a space for both parties to communicate and understand more, find your common language, through a period of time to hone your differences in living habits and ways of thinking, to see if each other can accept and tolerate each other's shortcomings and shortcomings, and then further determine whether you really love her, if you love, please don't easily confess to each other, use your practical actions into an invisible love to take care of her for a long time, people are not grass and trees, and love over time, which is better than your thousand words, I believe she will also have feelings, this is called silent is better than sound, in short, fate is destined, and success will come naturally. The relationship is not something that can be clearly explained for a while, and it requires both parties to manage it carefully for a long time. Finally, I wish you happiness soon!