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In the heat, who is prone to heat stroke and who is not? This is related to the person's physique], people who usually engage in more physical labor and sweat more will not sweat too much because of the temporary heat that makes the body unable to bear the load; On the contrary, people who usually do not sweat are the most dangerous, and they get heat stroke as soon as they sweat. Drinking herbal tea is tantamount to making people who are originally "empty" more "empty", doesn't this increase their chances of heat stroke?
He pointed out that especially the elderly and children are people with "cold stomachs", and it is especially unsuitable to take too much herbal tea. Someone in the Chinese medicine community has proposed that we should not ignore the harm of herbal tea to babies. Winter melon soup may be more effective Deng Lao revealed to reporters a small "tip" to reduce the coldness of herbal tea - if people with a cold stomach want to drink herbal tea, they can put a small piece of ginger in it, or drop a few drops of ginger juice to "neutralize".
Relatively speaking, honeysuckle, chrysanthemum, winter mulberry leaves, plus a little artemisia, such herbal tea raw materials with a low "coldness". However, the two veteran Chinese medicine practitioners made it clear that compared with herbal teas, which are not suitable for everyone and have different ingredients, perhaps some simple heat-relieving foods and good fruits are more effective and relatively "safe". Among them, winter melon soup is unanimously recommended as a good product to dispel the heat.
Deng Lao said that making a pot of "winter melon and lotus leaf soup" during meals is simple and effective; In addition, barley and dried vegetables are also good for cooking soups to dispel the heat, but pregnant women should not eat barley. Zhou Daihan pointed out that winter melon soup, field chicken barley soup and mung bean sugar water have good effects on dissipating heat, while watermelon is a good fruit for dispelling heat, which is called "natural white tiger soup" by traditional Chinese medicine, and has the best effect of clearing heat and dispelling heat. The stage that is especially unsuitable for drinking herbal tea:
Women should not drink herbal tea during their menstrual period This is because women are in a state of blood loss during menstruation, which will consume a lot of iron in the body, and the physique is weak. Children should not drink herbal tea when they have a cold Children's colds are usually caused by wind and cold, most of them are not strong in the body, in this case, if you often drink herbal tea, it will damage the spleen and stomach and the qi of Zhongyang, aggravate the spleen and stomach deficiency and cold, interfere with the absorption and utilization of nutrients, and counterproductively, with symptoms such as light mouth, nausea, and diarrhea. Herbal tea should not be drunk before falling asleep Herbal tea has a diuretic effect, such as drinking herbal tea before going to bed, some people will have a state of excitement similar to drinking strong tea, and it is difficult to fall asleep.
In addition, drinking too much herbal tea before going to bed will significantly increase the urine output, resulting in more frequent wake-ups at night and affecting sleep quality. Therefore, it is generally not advisable to drink herbal tea before falling asleep. It is not advisable to drink herbal tea on an empty stomach Drinking herbal tea on an empty stomach will dilute gastric juice and is not conducive to digestion.
Herbal tea is cold, which will inhibit gastrointestinal activity and reduce appetite, affect the appetite of meals, and is prone to adverse reactions such as acid reflux and clear water. Drinking herbal tea on an empty stomach for a long time is also easy to cause stomach pain.
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1.Protect from sun exposure.
2.Sleepy eyes are sufficient, don't work long hours, stay up late.
3.Replenish water and salt at the right time.
4.Eat more fruit.
5.Prevent alternating between hot and cold, and do not take cold showers or go into air-conditioned rooms immediately after exercise. Here are a few simple and practical ways to do it:
1. Summer and summer: use winter melon, white radish, mung beans to cook soup, reduce heat and humidity 2, soak honey in cold boiled water, be sure to use cold boiled water, honey is better with wild honey 3, monk fruit + honeysuckle + chrysanthemum + rock sugar to make tea The most important thing is to have a reasonable diet, less night, drink more cold boiled water in summer and summer, there is no drink that can compare with cold boiled water, usually exercise more and rest well.
Immediately go to a ventilated place, gua sha is the most effective way to treat heat stroke, and add more water and salt.
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Of course, it's related, otherwise why don't many people suffer from heat stroke, the environment has changed, and your body has to adapt slowly, but it always takes longer than others, physical problems,.
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Relate. You should drink plenty of water and get plenty of rest.
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Question 1: Is there a relationship between frequent heat stroke and nausea and poor physical fitness There is a relationship between frequent heat stroke and poor physical fitness, and the child's low immunity and resistance are also the root of poor physical fitness, and it is also an important reason for frequent heat stroke.
Question 2: Is frequent heat stroke a poor physical condition Heat stroke is a reaction within the body's cells in a high temperature environment, resulting in the cells becoming sick, which is heat stroke. Heat stroke in a high temperature environment is a reaction that occurs inside the cells in a high temperature environment, which should be a lack of certain amino acids or some trace elements.
Eating heat stroke treasure can restore normal.
At present, the only way to restore sick cells to normal is to eat heat stroke treasure, when the person is about to suffer from heat stroke, it will be comfortable immediately and will not suffer from heat stroke.
If you have suffered from heat stroke, take heat stroke treasure, the light case will be cured in 2 hours, and the severe case will be effective in 2 hours. No other method can restore the diseased cells to a wide acre of normal. Almost all other methods** heat stroke have sequelae.
The heat stroke rescue time is very short, and the time for acute heat stroke rescue is less than 20 minutes, and the time is really life! Prepare in advance!!
Question 3: Some people are very poor and prone to heat stroke, why is heat stroke a sick reaction of human cells in a high temperature environment, some people's cells are less resistant to high temperature, some are coincidental factors, some are weak and sickly, as long as the temperature reaches the limit of individual cells, there will be heat stroke reaction. Therefore, in comparison, some people are prone to heat stroke.
Heat stroke can repair damaged cells that are prone to heat stroke.
Question 4: What is the constitution of people who are prone to heat stroke? Heat stroke is the internal reaction of the body's cells in a high temperature environment, causing the cells to become sick, which is heat stroke.
1.People who are prone to heat stroke indicate that the genes inside their cells are prone to reactions. The genes in the cell are prone to reaction, which should belong to the heat-allergic constitution, which is related to genetics and acquired constitution.
2.In addition to personal physique, it is related to some diseases, such as heat stroke and other diseases, due to improper disease, resulting in damage to cells and intracellular genes, and heat stroke reaction often occurs, but this reaction is a reaction to the damage of cells and internal genes in cells, not real heat stroke, which is a sequelae. Therefore, the sequelae of heat stroke and ** are different and should be distinguished.
If you are prone to heat stroke, you will basically return to normal for two consecutive summers. If it is, it can't be **.
Question 5: What is the constitution of the human body that is prone to heat stroke The human body is prone to heat stroke and belongs to the heat allergic constitution. However, there are many people's heat stroke reactions that are the sequelae caused by improper heat stroke, not real heat stroke.
Therefore, the sequelae of heat stroke and heat stroke are different and should be distinguished. For example, the body of Shen Lu Sen fruit is prone to heat stroke and eats heat stroke treasure, and it has basically returned to normal for two consecutive summers. l
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The temperature in summer does make many people who dismantle lead unbearable, most people may stay in the air conditioner every day, but there are still many people who do not have air conditioning, so it is easy to suffer from heat stroke, the body will be weaker after heat stroke, and there will be fainting, in fact, not everyone will suffer from heat stroke, some people have a greater chance of heat stroke, so which people are prone to heat stroke? Who is susceptible to heat stroke?
1. High temperature workshop workers
High-temperature workshops mainly include steel factories, glass factories, metallurgy, textiles, machinery workshops, paper mills, etc. These places are all high-temperature workshops that can easily cause heat stroke. Workers working in high-temperature workshops may suffer from heat stroke due to high temperatures and heavy sweating.
2. Summer open-air staff
Construction workers, quarrymen, transport workers, geological exploration personnel, field surveyors, road construction workers, etc., these workers who work under the direct exposure of the scorching sun all day long, if they are not properly protected, their heads are exposed to a large amount of ultraviolet rays from the sun, and a large number of people are emitted from the sun, which will make the meninges congested, and the body temperature and heat stroke will be suppressed, and people will have symptoms of heat stroke.
3. Maternity
It is generally believed that pregnant women should avoid wind and cold during confinement, for fear of getting sick after being exposed to wind and cold. Therefore, even in the hot summer, the mother's house is often closed tightly, the doors and windows are not easily opened, and the fan is not allowed to eat cold food. In this way, it is easy to cause heat stroke in the mother.
4. The elderly, the infirm and the sick
Older people generally have low immunity, and the heart is often unable to cope with the sudden increase in circulatory burden, and if you add to the pre-existing diseases of the body, such as high blood pressure, heart disease, diabetes, etc., it is more likely to suffer from heat stroke. People who are usually in poor physical condition are also more prone to heat stroke than ordinary people.
5. Infants and young children
The growth and development of various body systems in infants and young children is not perfect, especially the function of the body temperature regulation center is still poor, and there is more subcutaneous fat, especially the content of brown fat with heat preservation effect is higher, which is not conducive to heat dissipation. As a result, it is easy to cause heat stroke.
6. Malnourished people
In malnourished people, the lack of nutrients causes blood pressure to drop, which reflexively causes blood vessels to constrict. They are also prone to recurrent diarrhea, leading to dehydration and electrolyte imbalances, which eventually lead to heat stroke.
7. Pay attention to sun protection
Try not to travel or work at the hottest time from 11 o'clock at noon to about 3 o'clock in the afternoon, this time point is the most prone to heat stroke, if you really want to eat or work at this time, you must pay attention to sun protection, especially wear a hat on the head, or a parasol, and sunglasses, if you are afraid of tanning, you must apply sunscreen, and try to penetrate the clothes and pants with good air performance, cotton and linen, and bring good drinking water, as well as wind oil essence, Huoxiang Zhengqi liquid and other heat stroke medicines, in case of emergency. In addition, middle-aged and elderly people are not in good health, and people with cardiovascular diseases are better to go out less.
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The reason for the mood and the poor heat resistance are related to the person's physique, and people with good health generally do not do this.
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The main cause of the disease is that the patient's ability to adapt to the high temperature environment is reduced, and the heat production and heat absorption in the body exceed the heat dissipation.
1. Climatic and environmental reasons: In July, August and September in summer, the temperature in our region is the highest temperature of the year, with an average daily temperature of more than 32 and a humidity greater than 60%.
2. Self-reasons: usually the amount of exercise is small, especially in outdoor activities, and the resistance to diseases and heat tolerance are poor. Especially for new students, it is a new environment, and the diet and sleep are not very good. Prevention of heat stroke is the key to addressing the causes of heat stroke.
3. Others: Sometimes although the temperature does not reach high temperature, heat stroke can also occur due to high humidity and poor ventilation. Elderly age, frailty, fatigue, obesity, drinking, hunger, dehydration, salt loss, wearing tight, airtight clothes and pants, fever, hyperthyroidism, diabetes, cardiovascular disease, extensive damage, congenital sweat gland deficiency and the use of atropine or other anticholinergic nerve drugs that affect sweat gland secretion and other hair elements that are often heat stroke.
If the body's heat production is greater than heat dissipation or heat dissipation is blocked, there will be excessive heat accumulation in the body, causing damage to organ function and tissues and causing heat stroke.
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Heat stroke (heat stroke) is a disorder of body thermoregulation caused by high temperatures, and excessive accumulation of heat in the body, resulting in damage to nerve organs. Heatstroke is severe heat stroke in the classification of heat stroke, which is a fatal disease with a high case fatality rate. The disease usually occurs in summer when high temperatures are accompanied by high humidity.
Inadequate adaptation to high temperatures is the main cause of disease. In the environment of rising atmospheric temperature (>32), high humidity (>60%) and no wind, when working for a long time or strong physical labor, and without adequate heatstroke prevention and cooling measures, those who lack adaptation to the high heat environment are prone to heat stroke. Predisposing factors include:
The ambient temperature is too high: The human body obtains heat from the external environment. Increased thermogenesis in the body such as heavy physical activity, fever, hyperthyroidism, and the use of certain drugs (amphetamines). Heat dissipation disorders such as high humidity, excessive obesity or poorly permeable clothing, etc.
Sweat gland dysfunction is seen in patients with systemic sclerosis, scarring after extensive burns, or congenital sweat gland deficiency.
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The body is sub-healthy, the six evils of Chinese medicine, wind, fire, summer, dampness, dryness, and cold, are diseases, the health qi is weak, and the evil qi is easy to invade, exercise more and pay attention to the regular life.
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Heat stroke is the internal reaction of human cells in a high temperature environment, resulting in the cells becoming sick, which is heat stroke. 1.People who are prone to heat stroke indicate that the genes inside their cells are prone to reactions.
The genes inside the cell are prone to reaction, which should belong to the heat-allergic constitution, which is related to genetics and the acquired constitution of the starvation branch. 2.In addition to personal physique, it is related to some diseases, such as heat stroke and other diseases, due to improper disease, resulting in damage to cells and intracellular genes, and heat stroke reaction often occurs, but this reaction is a reaction to the damage of cells and internal genes in cells, not real heat stroke, which is a sequelae.
Therefore, the sequelae of heat stroke and ** are different and should be distinguished. If you have a constitution that is prone to heat stroke, you will basically return to normal for two consecutive summers. If it is, it can't be **.
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