Why do I lose my hair after giving birth? What s the deal with postpartum hair loss?

The amount of estrogen in the pregnant woman's body increases during pregnancy, making the scalp during pregnancy the most toned period of her life. These hairs have a long life and are in "overtime service". Once the child is born, the amount of estrogen in the body begins to decrease, and the proportion of sex hormones in the body returns to the normal balance before pregnancy.

Due to the "reduction" of estrogen, those hairs that are "out of service" have been retired; At the same time, new hair grows all at once. This kind of "green and yellow" situation in the short term will form hair loss

In general, after giving birth, male hormones will increase, and a large amount of oil will be exuded, which will clog the hair and cause a large amount of hair loss. Severe hair loss after childbirth can be improved from the following points:

1. Vitamin C supplementation: Vitamin C can promote the metabolism of the scalp, and also has a good repair effect on hair, it is recommended to eat some foods rich in vitamin C, such as tomatoes, sweet potatoes, blueberries, etc.;

2. Supplement zinc: the increase in male hormones will make the scalp oil ooze too much and clog the hair, and cause hair loss, zinc can reduce male hormones, you can eat some food in this area in daily life has many benefits for hair, such as millet, oysters, black sesame, black beans, etc.; Once, when I was about to graduate from college, due to the irregular sleep schedule, which led to thin hair and alopecia areata in the middle, I became very inferior, and I used many methods to no avail. After that, I looked at Shoujiang Yuan Hair Growth Liquid, which promotes hair growth, and after using it for a while, some fine hairs slowly grew out in the position where the hair did not grow, and now the hair is much denser, and my life is full of smiling faces, and I feel much younger than before.

3. Vitamin D supplementation: Lack of vitamin D will make hair thinner, and eventually a large amount of hair loss, you may wish to eat some foods with vitamin D in life, such as mushrooms, tofu, oats, etc.; I believe that my sharing should be able to inspire you, and I hope you will realize your dreams as soon as possible, hopefully!

Same as ordinary, different from other things, adjective. Rare; Strange; Weird. Basic information is different from the same kind of thing or ordinary situation.

Postpartum hair loss is relatively common, generally caused by the readjustment of hormones in the body, excessive consumption of qi and blood deficiency, mental pressure during pregnancy to childbirth, etc. will lead to hair loss, recommended:

The mood should be relaxed, and the hair loss will gradually improve;

Supplement nutrition in time, do not cause physical deficiency due to postpartum dieting;

Experts suggest that the most important thing is to take oral hair concentrated nutrients to nourish hair follicles and strengthen hair roots, so as to achieve the purpose of inhibiting hair loss, promoting hair regrowth, and no longer losing hair.

Nowadays, with the development of civilization in society, many people feel great pressure. Therefore, it is easy to have the problem of hair loss.

I don't know what your lifestyle habits are, but it generally has a lot to do with the rules of life.

Sometimes it is because of excessive stress that hair loss is serious, at this time, as long as you improve your usual living habits and reduce stress reasonably, you will gradually get better.

And then all you have to do is to keep your mood happy, which is very important, because only when you are happy can you be healthy. will live a long life. As long as you feel that your hair is still growing, you don't have to worry about it, my friend's story (Wu Chen'You can learn about it, it will definitely inspire you.

The younger brother is even younger, and he doesn't know each other when he returns. Although living together is getting used to it, seeing people is still silent. As the saying of the Yue people, the hometown is sweet and watery. This is the most difficult, and there are tears to remember.

The curtains are white and the windows are snowy, and the wind is cold and cold. If you want to straighten out the ice strings, you can fold your fingertips. The frost is unstable in sleep, and the intestines are worried. Look at the plum shoots, buried in the dust.

About 50% of mothers experience postpartum hair loss. Postpartum hair loss refers to the abnormal loss of hair after childbirth, which occurs 1-2 months after childbirth, especially after 3-4 months, and generally lasts until the end of lactation. Postpartum hair loss is characterized by hair loss at the spontaneous hairline, which causes the front hairline to recede or blur the boundaries, and the hair on the entire head becomes thinning, which is medically called "postpartum resting effluvium".

After the quiescent phase, the hair follicle seems to shrink, and the actual remaining stem cells create a new hair follicle, and everything starts from scratch. So a lot of hair loss after childbirth is common and there is no need to worry. About 35% to 40% of pregnant women will experience varying degrees of hair loss after giving birth.

In fact, postpartum hair loss is a typical type of "temporary telogen baldness", in which hair falls out in large quantities over a period of 4 to 6 months. Generally, it will recover on its own 6 to 9 months postpartum and does not require special **.

Postpartum hair loss is a relatively normal phenomenon and can be recovered without taking special **.

After entering the lactation period, the secretion of prolactin in the woman's body increases, but the level of estrogen drops sharply. As estrogen levels decrease, those "long-serving" hairs tend to fall out.

After giving birth to a baby, taking care of the child day and night upside down, worrying about the baby getting sick, some mothers are mentally anxious and physically exhausted; In addition, if the relationship between husband and wife and family is tense, and they cannot adapt to the new role of "mother" in time, they are prone to postpartum depression and hair loss.

1. Because of the loss of qi and blood caused by pregnancy and childbirth, postpartum mothers need to supplement high-quality protein as much as possible through reasonable dietary adjustment, and restore the body's qi and blood, which will help prevent hair loss. 2. From the perspective of traditional Chinese medicine, the main bone of the kidney is in the hair, and the damage to kidney qi during pregnancy and childbirth is relatively serious, so we must pay attention to tonifying the kidney, and you can usually eat more black food, which is conducive to kidney qi.

3. Choose a good comb to comb your hair often, which will help promote the operation of qi and blood in the head, and there are many acupuncture points in the head that are directly related to the corresponding viscera, and the kneading of the head can help the recovery of the postpartum viscera, so that the viscera will recover quickly, the body's qi and blood will also recover quickly, and the hair will grow well.