What do girls use for hair growth? What can be used to grow hair

This is related to internal and external use, you have to pay attention to internal care External is toiletries, every morning to a cup of black sesame walnut black bean powder is very good for hair growth, usually pay attention to supplement more protein and dietary fiber, do not stay up late work and rest rules, try to use some safer toiletries, such as Yunnan Baiyao, bee flower These are old brands and the ingredients are safe, hair growth this thing depends on persistence, do the above will slowly see the effect.

You can try Overlord Hair Growth Serum or Kao's.

Hello, first of all, we must know the specific cause of hair loss, and it is recommended to go to the hospital for hair follicle testing.

Guidance: Hello, there is currently no way to grow hair quickly, you can usually eat foods that promote hair growth such as black sesame, walnuts, jujubes, ejiao and other items that nourish qi and blood, and you can eat blood and hair growth capsules on medicine**.

Ginger can be used to grow hair, and ginger can be used to smear the scalp.

The main thing in a good way to grow hair is to remove the cause of hair loss, such as the cause of hair loss in the anagen period, looking for drugs or hormones, and removing the trigger is naturally good. For some types of hair loss, such as androgenetic alopecia or dystrophic alopecia, the cause is removed first, and in addition to removing the cause, it is also necessary to look for a deeper background, such as genetic background. In the same case, some people may have mild hair loss, and some people may have heavy hair loss, which may be related to life or work conditions, such as anxiety, fatigue, and staying up late, which will cause excessive hair loss.

Removing the trigger at the root is the most important thing. It is difficult to use specific food or toiletries to make hair grow better. Therefore, the most important thing for hair growth is to find the cause, remove the triggers and drugs**.

Usually foods do not have a direct effect on hair growth, but they can help promote hair growth by eating foods that are rich in protein. If the hair loss is severe, it is recommended to seek medical attention and apply medication**, if necessary, you can choose a hair transplant and transplant healthy hair follicles in the posterior occipital area to the hair-sparse area.

1. Food: mainly includes foods rich in protein, vitamins and trace elements to promote hair growth. Hair growth needs the supply of nutrients, more than 90% of the hair composition is protein, which contains a certain amount of sulfur-containing amino acids, such amino acids can not be synthesized by the human body, need to be obtained from food, it is recommended to eat foods rich in high-quality protein, such as fish, lean meat, eggs, corn, peanuts, etc.

In addition, lack of vitamins, such as vitamin B, vitamin C, vitamin D, etc. or trace elements zinc, iron, calcium, etc., can also affect hair growth, it is recommended to eat foods rich in the above nutrients, such as apples, tomatoes, black sesame seeds, nuts, etc., but need to be eaten in moderation;

2. Drugs: Some people need hair growth because they suffer from alopecia areata or androgenetic alopecia, at this time, nutritional supplementation can only play an auxiliary effect, and it is recommended to seek medical attention. For patients with alopecia areata, topical minoxidil and pepper tincture can be used to improve local blood circulation and promote hair growth, and external or prednisolone injections can be used in bald areas to reduce inflammation around hair follicles, and oral cystine, calcium pantothenate, and B vitamins can also be used to promote hair growth.

For androgenetic alopecia, oral finasteride can be used to inhibit androgen production, or topical minoxidil**.

Ginger can be used to grow hair, but it is not recommended to use ginger directly to nourish hair and care for hair, you can choose ginger shampoo, the blended shampoo can clean the scalp, maintain hair, and have the effect of nourishing black hair, ** is also relatively cheap, it is worth buying and using.

**Department of Civil Hospital.

Hair loss is mainly due to excessive mental stress and imbalance in the body's hormone secretion, the destruction of hair follicles caused by excessive male hormone secretion, and then the lack of qi and blood caused by excessive dieting.

On **, it is necessary to choose drugs according to different **. If it is caused by mental factors, you can choose some drugs to nourish the nerves, you can eat blood and qi capsules, compound glycyrrhizin, or gamma oryzanol;

If you are not allergic, you can apply ginger around the hair roots, which has the effect of hair growth, and you can wash your hair with rice washing water. If the hair loss is severe, you can go to the hospital to do a six-point hormone test, and after the diagnosis, you can take some drugs appropriately, and you can pay attention to recuperation and develop good living habits.

Cystine, vitamin B6, and vitamin D can boost the nerves of the brain to promote hair growth. Generally, hair loss or hair thinning is particularly related to mental factors, lack of sleep, anxiety is prone to hair loss and gray hair, it is necessary to improve hair symptoms through good sleep and rest, and promote hair growth.

Hair growth needs a lot of minerals, so seafood products, shellfish, and nut products are rich in protein and minerals, which is more beneficial to our hair. There are also high-protein foods such as fish and shrimp, which are also rich in calcium, which is also good for our hair.

Traditional Chinese medicine thinks"The liver hides blood, and the hair is not only blood, but the blood is dry. The kidney is the innate foundation, the source of essence and blood, and its splendor is in the hair. "Therefore, for hair problems such as hair loss and poor hair quality, the most fundamental method is to nourish the blood and kidneys.

Hair growth depends on blood, which transports nutrients to the hair, so when the blood is strong, the hair is also vigorous. At the same time, qi and blood are of the same origin, and qi and blood can be transformed and interacted with each other. Therefore, if the blood qi is deficient, the hair is deprived of nourishment, resulting in withering, thinning, and falling out.

For women, whether it is the menstrual cycle, postpartum or menopause, the changes in blood gas are more obvious. Women's menstrual cycles, especially menstrual irregularities, are generally caused by blood and gas deficiency; Women have more bleeding during childbirth, which also has a certain impact on blood gas, and if they do not recover well, it can even have long-term effects; During menopause, the blood qi begins to decay, according to Chinese medicine"Geranium exhausted"That is, it has to do with flesh and blood. Due to these factors, women are more likely to have a loss of qi and blood, which brings the trouble of hair loss.

The kidney is the foundation of innate nature, and its splendor is in the hair"The growth and loss of hair can often reflect the rise and fall of kidney qi, and if the kidney qi is vigorous, the hair is dense and black and shiny. If the kidney qi is weak, the essence and blood will be insufficient, resulting in a lack of nutrients in the hair**, and the hair will be sparse and easy to fall out or turn white and dull.

Traditional Chinese Medicine ** Method: Nourish the hair and nourish the kidneys first. Chinese medicinal materials such as Shou Wu, Rehmannia Rehmannia, Rehmannia Rehmannia, Mulberry, Ligustrum Ligustrum, Cuscuta Seed, Chrysanthemum, Black Bean Coat, and White Peony nourish the liver and kidneys, and benefit sperm and blood; Astragalus membranaceus and jujube replenish qi; Angelica tonifies blood and blood; Qianghuo dispells wind and moistens dryness.

The combination of various medicines can nourish the liver and kidney, nourish blood and essence, strengthen and consolidate the root, regulate endocrine, balance metabolism, and comprehensively enhance the immune function in the body, so as to achieve the dual effect of tonifying the kidney and treating the symptoms and the root cause.

Hair growth can use some nutrient solution, which can replenish the nutrients needed by the hair follicle area, and can promote the growth and development of hair. Because the cause of hair is different, the effect of conditioning after use varies from person to person, and if it does not achieve an effective improvement effect, you can do non-trace nano implantation.

1.Ginger: Slice ginger and rub the scalp of the hair loss area until the scalp feels hot, this method is very effective for alopecia areata.

2.Goji berry: Goji berry can nourish the kidneys, nourish the blood and calm the nerves, promote the circulation of human blood, and is a good medicine to prevent hair loss.

You can grow hair with anti-hair loss, I see that this is what the advertisement says, he said, you can use a few courses of treatment to grow hair, and there are drugs specially prescribed in the hospital, which may also make you grow hair.

In general, you can use ginger to grow hair, you can cut a slice of ginger and then rub it on your hair, this kind of is to be insisted on every day, only in the long term will have an effect.

It is necessary to find the cause of hair loss, so as to be able to achieve twice the result with half the effort and prevent some detours2. Drugs**, you can take oral Chinese patent medicines**, such as Shouwu Hair Growth Tablets or Jingwu Capsules to nourish the liver and kidneys, which can make the hair dense.

Ginger shampoo or scalp wiping are both good for hair growth, mainly depending on your hair type.

You can try using a ginger-based shampoo. Because ginger is good for the scalp, and it is easy to grow hair.

You can take traditional Chinese medicine, plum blossom acupuncture, red light irradiation, and external tafixin observation to improve sleep and rest, emotional stability, and exercise more. Usually pay attention to a light diet, eat more nutritious hair foods, usually eat more green vegetables, legumes.

If there is hair loss, you can eat more black sesame seeds, walnut kernels, and other foods that have the effect of hair growth and nourishment, and try to relieve anxiety and regulate stress in daily life, which can also improve hair loss.

Hair growth medication can be used to grow hair, but the speed will be relatively slow, if you want to grow hair quickly, you usually need to go to the hospital for hair transplant surgery.

I used to hear others say that ginger can grow hair, so there are many ginger shampoos on the market, but I have used it before, and the effect is not particularly ideal, and the specific hair growth products are not estimated to have much effect.

What to use to grow hair, eat more black sesame seeds, and rub your scalp with ginger.

You can add a spoonful of white vinegar to the water and wash it again (after using shampoo and conditioner), I and a few friends have tried it, the effect is good, the hair will be very soft, you can also try it, it will be immediate.

I recommend you deer antler shampoo, which contains 23 kinds of amino acids, has growth hormones, can make gray hair dark, and hair is naturally moisturized.

Is it dry? My hair used to be very oily, and then it was permed 2 times. It's starting to dry out. And there are forks.

Now I'm using Pantene, the yellow set. It felt okay. Anyway, there are basically no forks and no oil within 2 days after washing your hair.

The hair is thin and sticks to the scalp. You can try to get a perm

Pantene, Dauphin, Schwarzkopf, L'Oreal are all not bad, I have used them, very good, I used to use Pantene's, but after a long time, it is very oily, Dauphin's is not bad, and now I have been using it, but it is from Japan, and I know that soon, Schwarzkopf is really good, and it is more comfortable to use.

Whether your hair is good or not actually has nothing to do with shampoo Your bad hair is malnourished, okay?

There is a Yashun shampoo that works well to protect the scalp and nourish the hair.

What is the hair like? It is recommended to distinguish different hair types, and then choose the corresponding shampoo according to the hair type...

I don't care** you can use O'London, or use ebodylabo is also good, both brands are good for dryness and burn repair. There are hydrating shampoos.

Personally, I think Head & Shoulders is good, I have used this brand for many years, it is affordable, the quality is OK, and the effect is obvious after using it for so many years, no dandruff, and the hair is very flowing.

Try to eat spicy food as little as possible, eating spicy food for a long time will cause hair to secrete oil and clog pores, resulting in a large amount of hair loss. Frequent massive hair loss can be solved from the following 3 points:

1. Supplement vitamin D: Vitamin D can wake up the dormant hair follicles of our scalp and reduce hair loss, so you may wish to eat some foods containing vitamin D to improve, such as egg yolks, mushrooms, tofu, etc.;

2. Relax your mind: arrange a certain amount of time to exercise every day, exercise can reduce stress, long-term tension and mental pressure, the body's metabolism will be chaotic, and it is easy to lead to a large amount of hair loss; I remember during my night shift, it was mainly due to lack of sleep, which caused the hair on my head to turn yellow, the hair on the top of my head to become less, and I looked a lot older. I happened to see Shoujiang Source Anti-Hair Loss Serum that can make hair thicker, and after using it for a while, hair gradually grew in the bald position, and now there is more hair, and my mood is much better than before, and I look much more confident than before.

3. Supplement iron: iron deficiency will easily cause us to have a lot of hair loss, iron is very beneficial to hair growth, you can eat some foods containing iron in daily life to improve, such as carrots, bananas, carp, shrimp, etc.; Trust me with these words that should help you.

What is used for hair growth: 1. Polygonum multiflorum can remove dandruff and relieve itching, restore scalp health, and improve hair quality; 2. Ginger water, which can promote blood circulation in the scalp; 3. Rice washing water, which contains a lot of starch, vitamins and proteins; 4. Beer shampooing to avoid static electricity, yellowing and roughness; 5. Add vinegar to shampoo, and the hair cuticle will accelerate the closure in a weakly acidic environment.

01 Food supplementsFor example, eating more sesame seeds, vegetables, and fruits can supplement some nutrients for our hair and make our hair look more moisturized and nutritious. In addition, dietary supplements can also replenish some of the nutrients needed by other parts of the body.

02 Shampoo. When we wash our hair daily, we also have some requirements for the water temperature. It is best to use shampoo at just the right temperature, and try to use it only slightly higher than lukewarm water. After shampooing.

Wet hair does not need to be blown directly with a hair dryer, but can be dried with a dry towel. Avoid damage to the hair caused by high temperatures.

03 Choose a product When we usually wash our hair, we will choose some shampoo and conditioner, but when choosing these two products, don't choose some cheap products because you are greedy for a little profit. It is very important when choosing the right product for you. At the same time, don't use one product all the time, as this will reduce the absorption of nutrients into the hair and create resistance.

But at the same time, it can't be replaced frequently.

04 Attention at night.

When you go to bed at night, be careful not to sleep with a ponytail at all, for example. Then it is necessary to untie the hair, preferably unclogging to sleep. This way, at night, your hair can relax and avoid the risk of over-squeezing at night.

You can also quickly tidy up your hair the next morning.

05 Comb your hair carefully.

We unclog our hair a few times a day, and although the purpose of combing our hair is to make it more neat, it is not good to brush our hair every few minutes. And if we encounter knots and can't comb when combing our hair, we should not comb hard, but slowly and patiently try to solve it as much as possible. Brushing our hair with too much force can cause damage to our scalp.

06 If you don't perm your hair once, you will cause a lot of damage to your hair. Especially with some low-quality potions, you may have a perm in your hair, and your hair will dry out and you can't get back to its original softness. So when you want to perm your hair, you have to think clearly and don't be arbitrary.

And don't choose a store just because of the problem of **.

07Learn about hair quality.

Hair is actually the same as **, and it is also divided into oily, dry, and neutral differences. Different hair types will have their own differences and characteristics. For example, oily hair is mainly to get rid of the greasy hair, dry hair then hydration is the primary problem, neutral to protect and repair their own hair problems.

Therefore, judging the hair quality of the hair is a crucial step.