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Leftovers can definitely be eaten if they cause cancer.
Leftovers often have nitrite excess. Nitrite itself is toxic and meets proteins in the stomach to produce nitrosamines, a carcinogen. Some data show that 80% of the nitrite intake comes from vegetables.
Cooked vegetarian dishes are stored in a place with a high temperature and left for a long time, and the nitrite content will increase.
In addition, the nutrients in vegetarian dishes are more likely to be lost. This is because there are usually dozens of nutrients in a food, among which water-soluble vitamins, such as vitamins C and E, are more sensitive to heat. The nutritional value of vegetables is precisely reflected in the rich vitamins, so the reheated vegetarian dishes have serious nutritional losses.
There are also some nutrients in food that are not too heat-sensitive, such as calcium, iron and other minerals. These nutrients are usually obtained through meat dishes such as fish, so the loss of nutrients is not very severe when it is hot.
So, whether from a nutritional or safety point of view, try not to eat leftover vegetables.
In addition, it should be reminded that it is best not to eat leftovers of cold dishes, regardless of meat and vegetables, because if they are not heated, the bacteria in them are not easy to kill, and it is easy to cause diarrhea and other discomforts.
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Personally, I recommend not eating it. If there's really no way around it.
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Diligence and thrift have always been Chinese virtues, in the eyes of the older generation that there is no extravagance and waste, leftovers should also be kept for the next meal to eat, in fact, the spirit of thrift and thrift of the older generation is indeed worth learning, but some leftovers are not properly preserved, eating has a certain impact on health, and some people even think that eating leftovers will cause cancer, is there a scientific basis?
1. In fact, eating leftovers will cause cancer, mainly because some leftovers will produce a nitrite carcinogen in the process of preservation, after nitrite enters the human body, it will turn into nitrosamines in the acidic environment of the intestines, nitrosamine compounds are carcinogenic factors, although a small amount of nitrosamines can save the human body, and can not fully meet the carcinogenic standard, but if nitrite is seriously overdosed, it will cause cancer.
Second, studies have shown that if leftovers are stored properly in the refrigerator, the nitrite content contained in them is very low, and a small amount of nitrite content is far lower than the national standard, so occasionally eat some leftovers, leftovers will not have an impact on health, nor will they cause cancer.
3. Even if leftovers do not necessarily cause cancer, not all dishes can be preserved, and some dishes are not recommended to be eaten overnight or after meals, these dishes are stored for too long, the nitrite content will be higher, and long-term eating will have adverse effects on health.
Fourth, vegetables are not recommended to be eaten in separate meals, and vegetables are best eaten on the same day, because vegetables are stored for too long, nitrite content is higher, and long-term eating will have an impact on health. In addition, it is not recommended to eat seafood at intervals, as it is not only not fresh after being stored for a long time, but eating stale seafood will cause diarrhea, abdominal pain and other uncomfortable symptoms. It is also not recommended to eat soy products between meals, because if they are stored for too long, they are easy to breed bacteria.
It can be seen that eating leftovers does not necessarily cause cancer, but not all leftovers can be preserved, and whether leftovers can cause cancer depends mainly on the way of preservation and the type of dish. In the process of preserving leftovers, it is best to pack them separately according to different meals, so as not to cause cross-infection, and the leftovers should be fully heated to 100 degrees in the process of eating, and kept boiling for at least 5 minutes to effectively kill bacteria.
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Yes, eating leftovers often in life can cause cancer and make a person's nitrite level continue to rise. There are three major hidden dangers that affect a person's physical health.
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Eating leftovers can cause cancer.
This is because leftovers may produce nitrite, which is a carcinogen. Nitrite itself is toxic and may produce carcinogens when it meets proteins in the stomach. Under normal conditions, dietary nitrite is not harmful to the human body, but if consumed in excess, nitrite may produce excessive amounts of nitrosamines in the acidic environment of the stomach, which can induce cancer.
In general, after cooked vegetables are placed in a high temperature place for a period of time, the nitrite content will increase, and it cannot be eliminated by high temperature.
Patients are advised to avoid leftovers, overnight dishes, and especially stir-fried meat, which will have a high nitrite content.
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Yes, because there are nitrites in leftovers, which are toxic and combine with proteins in the body to produce nitrosamines, carcinogens.
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It is inevitable that you will cook too much every day, so can you still eat leftovers? Will it be harmful to health?
In fact, whether leftovers can be eaten or not cannot be generalized, which is directly related to the storage conditions of leftovers, the ingredients themselves and the method of cooking. Many people are worried that eating leftovers will cause cancer, because leftovers will produce a lot of nitrite when stored at night, and nitrite will produce nitrosamines when they enter the human body, which are carcinogenic substances. Therefore, how to avoid nitrite production in leftovers, it is necessary to inhibit the reproduction of bacteria in leftovers.
Storage of staple foods.
If you can't finish eating the staple food, you can put it in a glass lunch box and put it in the refrigerator for preservation, or you can put it in a food bag and freeze it directly, like steamed buns, dumplings, etc., if you want to eat it next time, put it in the refrigerator, and put it in the freezer and take it as you go.
It doesn't matter if the leftover meat dishes are left overnight, and after being heated at high temperature before the next meal, some vitamins will be lost, but the protein and minerals will not be lost at all, but the taste will be worse than when they were just cooked.
Aquatic products should not be eaten after overnight, because the protein in aquatic products is particularly easy to be decomposed by bacteria and viruses, such as: crabs, if the next heating process in order not to affect the deliciousness of the taste, the heating is not sufficient, the bacteria will not be killed in time, even if it is put in the refrigerator, it will cause bacteria to multiply in the food.
Vegetables are better not to be left overnight.
Vegetables are better not to be left overnight. In terms of safety, vegetables are the most likely ingredients for nitrite to produce. Vegetables contain nitrate, which is harmless and good for the cardiovascular system, but under the action of bacteria, nitrate in vegetables may become nitrite.
Different temperatures affect food storage.
If the overnight vegetables are stored at room temperature of ten or twenty degrees, the bacteria will multiply rapidly, which will easily lead to vegetable spoilage, produce many pathogenic bacteria and bacterial toxins, and the nitrite content may also increase significantly.
However, if the overnight dish is kept below 10 degrees, it is safe even if it is left overnight. Although the number of bacteria and nitrite levels will increase, they usually do not reach the actual hazard value.
The cold dishes that are directly prepared have not been sterilized at high temperatures, and nitrates have not been removed, so the foundation of such ingredients is not good, and it is easy to cause bacteria to multiply. It is also not recommended to leave the meat cold dish overnight, because bacteria will multiply even if you continue to refrigerate, but if the next meal is stir-fried at a high temperature, you can still continue to eat it.
In addition, freshly fried vegetables can be put directly into a clean and fresh lunch box if they have not been turned over, and put them in the refrigerator before they are cold, because stir-fried vegetables are a process of sterilization during the heating process.
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Eating leftovers often may cause cancer, and the reason why experts do not recommend eating them is that the nitrites in it can produce carcinogens, but it depends on the dosage and the specific situation, it is not necessarily impossible to eat at all, it is recommended that the leftovers placed in the refrigerator should not exceed three days, and it is recommended to try to leave meat as much as possible.
Many experts say that eating leftovers often is easy to cause cancer, in fact, there is a certain truth, but whether it can cause cancer depends on the specific dose, and it cannot be summarized in one word.
First of all, nitrite in leftovers is carcinogenic. The nitrate in leftovers is reduced by enzymes to form nitrite, and the environment of leftover lettuce is very suitable for bacterial growth, so nitrite is produced. This substance has chronic toxicity, it reacts with protein decomposition products under acidic conditions, and is prone to produce nitrosamines, which are recognized as carcinogens, and long-term excessive intake is really bad for the body.
Therefore, this claim is not groundless.
Secondly, whether it will cause cancer depends on the dose, try not to put leftovers in the refrigerator for more than three days, and it is recommended to try to leave meat as much as possible. Studies have shown that if you put a plate of cooked dishes in the refrigerator, the nitrite content will increase the next day, but it is still within the national standard, so it is not up to the level of health hazards, and it is okay to eat a little once in a while. The longer it is stored, the more nitrite content it produces.
Therefore, if it is cooked food, do not store it at room temperature for more than two hours, if it is refrigerated, try not to exceed three days, and do not heat it more than once, so that the harmful substances produced will be less and will be better for the body. Vegetables, in particular, produce more nitrite than meat, so it is recommended to try to keep as much meat as possible.
It is recommended that you try not to turn over leftover lettuce, keep it refrigerated as much as possible, eat it as soon as possible, and try to classify and package it well to avoid cross-contamination. That's all there is to know about whether leftovers can cause cancer.
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Eating leftovers regularly is very likely to cause cancer; Because now it contains a large number of bacteria that are harmful to the body, and the nitrite in it is very likely to produce carcinogens.
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Leftovers, after overnight, are likely to change and breed a lot of bacteria. If you eat leftovers and leftovers regularly, it is likely to cause cancer, so you must not eat them.
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There is a risk of carcinogenesis, and it will also breed certain bacteria, which is particularly bad for the body, so experts do not recommend eating it.
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The hazards of long-term leftovers include malnutrition, food poisoning, and increased risk of gastrointestinal diseases.
After repeated heating or brewing with boiling water, water-soluble vitamins such as B vitamins almost disappear, and most minerals are also lost, and long-term consumption is prone to malnutrition. The nitrite content in leftover rice will gradually increase with the increase of storage time, and it is easy to cause nitrite poisoning after long-term consumption, and poisoning symptoms such as abdominal pain, diarrhea, dizziness, and headache will appear.
Improper storage of leftovers is extremely easy to breed bacteria, and long-term consumption will cause a large number of bacteria to enter the gastrointestinal tract, increasing the risk of gastrointestinal diseases. It is not recommended to eat leftovers for a long time, and you should cook on demand. Also, when eating leftovers, be sure to heat them well.
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Leftovers will produce nitrite, which is a carcinogen and is not good for the body, due to the action of bacteria and saliva, as well as repeated heating. For health reasons, it is best to cook in moderation and eat all the food. Of course, the nitrite content of leftovers is still less than that of pickled foods and fried barbecues, and it is not too much of a problem to eat occasionally.
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Meals can breed a large number of pathogenic bacteria, which directly affects intestinal health, leading to problems such as diarrhea and abdominal pain. Nitrites are carcinogenic substances, and try not to accumulate them for a long time, which will cause hidden dangers to the body.
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Leftovers will produce nitrites, as well as other harmful bacteria, which are very harmful to the body, especially green vegetables, do not have them every other meal, if you really want to eat, you should heat and boil.
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The main risk of eating leftovers is the growth of bacteria and the high level of nitrites. When we use our nose to smell whether the food has changed its taste, it is inaccurate because the human nose is not sensitive enough.
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Overnight vegetables produce lethal nitrites. In particular, leafy green vegetables that are left overnight are not only not highly nutritious, but also produce disease-causing nitrites. The amount of nitrite in stored vegetables increased with the extension of storage time and the increase of temperature.
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Eating leftovers for a long time is not beneficial to the body, it is not beneficial to the intestinal and digestive system, and the probability of cancer increases, but it is lighter than fried barbecue and pickled vegetables.
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Different types of vegetables in different parts have different harms. The amount of nitrite produced in different types of vegetables under the same storage conditions was inconsistent. In general, stem and leaf vegetables are the highest, melon vegetables are slightly lower, and root and cauliflower vegetables are in the middle.
Therefore, if you buy different kinds of vegetables at the same time, you should eat the stems and leaves first.
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This is the time to see the pot, the leftovers are nothing, over time, the fermentation of microorganisms, of course, the temperature is also one thing, it is not recommended to eat overnight meals, even if you eat it, you have to heat it up and eat it.
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Theoretically, eating leftovers is harmful. But there are a few families who are so rich that they never eat leftovers, and we often eat leftovers since we were young, and we don't find that we are uncomfortable! As long as the leftovers are not bad, you can eat them, and whether you eat leftovers or not depends on your living habits.
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What are the harms of eating leftovers?
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Long-term eating of leftovers can cause malnutrition, decreased appetite, and food poisoning, because the leftovers will lose a lot of nutrients and the taste of eating will also be greatly affected. If left for too long, a large number of bacteria may grow.
Malnutrition is one of the main hazards of long-term leftovers, because water-soluble vitamins such as vitamin C and B vitamins in leftovers, as well as other nutrients, will be lost in large quantities, and long-term consumption of such meals will cause the body to not absorb enough nutrients.
After the leftovers are left for a period of time, the color, aroma and taste of the meal will change, especially after several leftovers are mixed together and heated, the taste will be greatly reduced, and if you continue to eat this kind of meal, it will lead to a decrease in people's appetite.
Leftovers have been stored for a long time and may be contaminated with bacteria. If leftovers are taken out of the refrigerator and not sufficiently heated, then eaten directly can cause food poisoning, and the person who eats it may experience nausea, vomiting, diarrhea, and even shock.
According to scientific determination, some overnight vegetables, especially overnight green leafy vegetables, not only have low nutritional value, but also produce disease-causing nitrite. The amount of nitrite in stored vegetables increased with the extension of storage time and the increase of temperature, while the increase of nitrite was less if the vegetables were refrigerated in the refrigerator (2-6 degrees Celsius). >>>More
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First of all, it is important to make it clear that as long as the food has not deteriorated, it can be eaten, but in fact, there will still be bacteria and other substances on the rice after leaving it overnight, although it is not necessary to get sick, but it is recommended not to eat it if you can not eat it. Generally, if there is too much rice and it must be left overnight, it is recommended to pack it well, pay attention not to use plastic or foam boxes, it is better to use porcelain bowls or glass bowls, and pay attention to not put it in an airtight position when it is placed outside. >>>More