What should I pay attention to in the causes of hearing loss? What is the best treatment?

Reduce your fat intake.

A large intake of lipid foods will increase blood lipids, increase blood viscosity, and cause arteriosclerosis. The inner ear is the most sensitive to blood supply disorders, and when there is a blood circulation disorder, it can lead to a lack of nutrients in the auditory nerve, resulting in deafness. Middle-aged people should control the total daily fat intake at about 40 grams, and should eat less lipid-rich foods such as animal offal, fatty meat, cream, egg yolk, caviar, and fried food.

Eat plenty of iron-rich foods.

Iron deficiency tends to harden red blood cells, reduce the ability to transport oxygen, and the insufficient supply of nutrients to the ear, which can impairs the function of hearing cells and leads to hearing loss. Iron supplementation can effectively prevent and delay the occurrence of tinnitus and deafness in middle-aged and elderly people.

People over the age of 45, regardless of gender, should not consume less than 12 mg of iron per day.

Seaweed contains more iron in commonly used foods, with milligrams of iron per 100 grams of seaweed, milligrams of shrimp skin, milligrams of jellyfish skin, milligrams of black sesame, milligrams of daylily, milligrams of black fungus, milligrams of amaranth, coriander and fungus are second only to amaranth in iron, and the average iron content of soy products accounts for about 4 to 6 milligrams.

Eat more foods that contain zinc.

There are many factors that lead to tinnitus and deafness in middle-aged and elderly people, and zinc deficiency is an important reason. The amount of zinc in the cochlea is much higher than in other organs. In the elderly over 60 years old, the amount of zinc in the cochlea is significantly reduced, which affects the function of the cochlea and leads to hearing loss.

Eat more zinc-rich foods such as fish, beef, chicken, eggs, various seafood, apples, oranges, walnuts, cucumbers, tomatoes, cabbage, radish, etc.

Eat foods that have a blood-invigorating effect.

It can dilate blood vessels, improve blood viscosity, and help maintain the normal microcirculation of small blood vessels in the ear.

Black fungus, leeks, red wine, rice wine, etc. can be often eaten.

Make it a habit to drink milk.

Milk contains almost all known vitamins, including vitamin A, vitamin D, vitamin B1, vitamin B2, vitamin B6, vitamin B12, vitamin E and carotene.

The absorption and utilization of these vitamins and calcium are very helpful for the prevention and treatment of blood circulation and tinnitus symptoms.

I suggest you use Pure Bait Tea, my mother used to have tinnitus a lot, just drink this, no injections or medicine!

New Yafei - Beijing Electric Power Hospital - Liu Xige - Deputy Chief Physician - Department of Otolaryngology - Can Children's Hearing Loss Be Recovered?

In the case of hearing loss, the cause of hearing loss should be identified first, and then targeted according to the cause of hearing loss. Common means include cleaning the ear canal, relieving mood, reducing noise, medications, surgery, etc.

1. Clean the ear canal: The patient's hearing loss first needs to be confirmed whether it is caused by a large number of cerumen or foreign bodies blocking the ear canal in the external auditory canal, and some patients may also be accompanied by symptoms of ear swelling and pain. At this time, the patient needs to go to the hospital and let a professional doctor take it out, it is not recommended to try it on his own, if the cerumen and the ear canal are combined too tightly, it is easy to damage the ear canal** by digging it by himself, which will lead to infection; If there is a foreign body blocked, self-excavation may also make the foreign body go deeper, and even damage the eardrum;

2. Relieve mood: excessive work pressure, poor rest, excessive fatigue and other reasons can also cause hearing loss, at this time, it is recommended to rest more, maintain an optimistic and calm mood, and generally heal itself;

3. Reduce noise: long-term exposure to a noisy environment can also lead to hearing loss, if the symptoms are not particularly serious, you can choose to stay away from this environment, which can usually be relieved after a period of time;

4. Medication**: If the patient's hearing loss is caused by myringitis, otitis media and other diseases, it is necessary to take medication** under the guidance of a doctor. Common drugs are erythromycin, cefuroxime, etc.

In addition, for sudden deafness**, patients can also take or intravenously use drugs to improve microcirculation and dilate blood vessels, such as ginkgo biloba; At the same time, it is also necessary to use hormones to reduce edema, anti-inflammatory and other combinations**;

5. Surgery**: If the patient's hearing loss is caused by damage to the ear transmission structure or congenital ear deformity, it is necessary to reconstruct the sound transmission structure and correct the deformity through surgery.

If the hearing loss continues to be not improved or even worse after lifestyle adjustments, you must go to the hospital for examination as soon as possible, and according to the results of the examination, you must actively cooperate with the disease to avoid delaying the condition, and do not blindly use medication by yourself. If you have hearing loss, you need to go to the hospital for an auditory beam test to determine the extent of hearing loss and whether it is in one or both ears. If it is only in the near future, it is a sudden deafness, which needs to be done as soon as possible, and the main drug is hormones, which will lead to poor results after delay.

No matter what kind of massage method has no exact effect on hearing loss, it is not recommended to use, sometimes using such an ineffective way will delay the disease, but affect the recovery of hearing, so massage is not recommended, there is no massage method to **hearing loss.

If the hearing declines suddenly, you should grasp the time of Ming Zheng **** to excite Lu Song, and go to the hospital as soon as possible within three days to get a dry diagnosis, you can use hyperbaric oxygen**, but if it is a slow decline accumulated over time, the effect of ** is very unsatisfactory!