What is barley and what to boil, can you drink it every day?

Cook with mung beans to nourish yin.

Barley water is relatively high in nutrients, and some people drink it as water, but can barley water be drunk every day?

Barley water can not be drunk every day, because barley is a cold food, eating it every day can easily lead to chills in the body, and the deficiency cold system is not suitable for long-term use, and pregnant women and women who are menstruating should also avoid eating it. The sugars contained in barley are highly viscous, and eating too much may hinder digestion. Although barley has the function of lowering blood lipids and blood sugar, it is only a health food after all, and cannot be used as a medicine.

Therefore, patients with symptoms of hyperlipidemia should still find a doctor**, and they must not eat barley by themselves**.

However, barley is a commonly used traditional Chinese medicine, and it is a commonly eaten food, with a sweet and slightly cold taste, which is beneficial to water and swelling, spleen and dampness, tendon and paralysis, heat and pus, etc., and is a commonly used water dilution and dampness drug. The main ingredients are protein, vitamin B1, B2 has the effect of smoothing, reducing wrinkles, eliminating pigment spots, long-term drinking, whitening at the same time can ** brown spots, freckles, blisters, make spots disappear and moisturize the skin.

Barley porridge can be drunk every day, but do not overdo it, people who are weak and have poor digestion can eat some barley at every meal, and the effect is very good.

Barley porridge is a porridge made with barley, mutton, and red beans boiled in water. Among them, barley is beneficial to water and swelling, strengthen the spleen and remove dampness, relax tendons and remove paralysis, clear heat and drain pus. Barley is rich in proteolytic enzymes, which can soften keratin, and can be eaten for a long time for warts, rough and unsmooth.

1. It is best not to drink barley water every day.

Barley water is the juice boiled out of the food barley, the barley itself has a very high nutritional value, so drink an appropriate amount of barley water every day, there is no ***, but the water of barley is cold, pregnant women and menstruating women should especially avoid drinking, otherwise it is easy to have a certain impact on the body.

2. Coix water has the function of diuretic, urinating is equivalent to the detoxification of the body at ordinary times, you can drink coix water every day, the body is in a state of frequent urination, and when the frequency of urination of pregnant women is too high, it is easy to affect the development of the fetus.

Barley water is a cold drink, pregnant women drink frequently, it is easy to cause uterine contractions, body qi and blood are not smooth, thereby increasing the probability of miscarriage in pregnant women, so pregnant women should avoid drinking barley water and food barley.

3 women during menstruation, the body will be more cold than usual, barley water is a cool drink, drinking during menstruation, it is easy to make women's abdomen cold, resulting in abdominal blood vessel constriction, menstrual blood will be cold after cold, resulting in dysmenorrhea.

During menstruation, the body is in a state of blood loss, the body's immunity is reduced, and the barley is cold, which is easy to make women's qi and blood unsmooth, and when the body's qi and blood are affected, it is easy to produce symptoms of menstrual irregularities.

4 In addition to pregnant women and menstrual period to avoid drinking barley water, in ordinary life, it is no problem to drink barley water 3-5 times a week, barley water is rich in protein, oil, vitamins, minerals and other ingredients, long-term drinking can make ** more and more white, younger and younger, at the same time for ** on the pigmentation, also has a good removal effect.

You can't drink it every day, you can drink a little once in a while. Barley is cold, and eating it every day is not good for the body.

Barley is also known as coix seed, coix seed, coix seed, soil corn, barley, fruit, barley beads, grass beads, back rice, rice kernels, six millet. It is a commonly used traditional Chinese medicine, and it is a common and commonly eaten food, with a sweet and slightly cold taste, which is beneficial to water and swelling, spleen and dampness, tendon and paralysis, heat and pus, etc., and is a commonly used water dilution and dampness drug. Recommended:

The efficacy and function of fried barley kernels.

Indications: Strengthen the spleen and infiltrate dampness, remove paralysis and stop diarrhea. Barley can be used for edema, athlete's foot, poor urination, dampness and spasm, spleen deficiency and diarrhea. It is a soothing product for clearing heat and dampness, and is commonly used in traditional Chinese medicine to ** spleen deficiency, diarrhea, muscle soreness, joint pain, edema, beriberi and other diseases.