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There's no such thing as an effective solution, it's up to you. Shift your focus and do what you love.
Gambling is an addiction, if you want to quit, pay attention to the following:
1。When you haven't quit yet, try not to have money in your hands.
2。I often think about the harm of gambling and losing all my money.
3。Establish a desire to earn and save money, such as saving money to buy a house, marry a wife, buy a car, etc.
4。Make good friends, stay away from bad friends, and build an environment for yourself that is as free as possible from gambling.
5。It is very important to understand that there is no pie falling from the sky, even if you win money at the beginning, gambling will only lose all the money in the end, always remember this and remind yourself every day.
6。Spending time on more meaningful activities (often going to this jar to scold WT is better than gambling) can play a certain distraction role (not always thinking about gambling).
Recognize that gambling addiction is a pathology that cannot be forcibly controlled, and give appropriate support to addictive gamblers to quit gambling. This requires that quitting gambling may require long-term work, and it cannot be forced to quit gambling all at once. But it can gradually change from reducing bets, reducing gambling time, and finally evolving into a pure "health card", no longer about winning or losing.
Be patient with addictive gamblers and let them feel more cared for. In particular, it is necessary to pay attention to the words between words, always complaining and speaking badly to each other, which may lead to breaking the jar and throwing it around, resulting in the idea of making a mistake in the psychological end. It is necessary to melt the ice of gambling with the warmth of the family.
Especially when he started to quit gambling, started a normal life, and started to work hard, don't hesitate to give them verbal encouragement.
Addictive gamblers should be encouraged to engage in wholesome activities. For example, participating in social volunteers to provide convenience to some vulnerable groups without being paid. You can also visit the children in the orphanage regularly to give a love to those who have lost their loved ones.
Give more support to gamblers in many aspects such as family and friendship. Help these friends who are addicted to gambling to stay away from the gambling quagmire. It can be both verbal encouragement and action-based support.
Especially those who have lost their family property because of gambling should help them start their own businesses again. This kind of help should not only be financial help, but also give him some technical help, information help, etc.
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Quit gambling requires friends around you to work together to stay away from gambling and for yourself and your family.
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Ways to get a person to quit gambling completely:1First of all, you must recognize the dangers of gambling.
Under normal circumstances, only when an individual knows that gambling is harmful, he can quit gambling more successfully. When you realize the dangers of gambling, you need to take relevant actions to quit gambling and keep yourself away from gambling. 2.
Second, write down some aphorisms about the dangers of gambling on a piece of paper, and then stick them in some conspicuous places so that you can see them all the time. After seeing the admonitive that gambling is harmful, you need to read it several times, always remind yourself that gambling is harmful, and help yourself quit gambling. 3.
Finally, go for regular exercises and then hone your willpower. While you're quitting gambling, try running and then do some push-ups. These can not only easily exercise their bodies, but also hone their willpower to a certain extent, so that they can gradually stay away from gambling.
4.Quitting gambling needs to be gradual, because you can't eat a fat person without eating a bite. Therefore, if you want to know how to really quit gambling, you need to understand the above basic processes.
Make yourself aware of the dangers of gambling, then use the warnings that gambling is harmful to remind yourself, and finally exercise to keep yourself away from gambling.
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Summary. Hello, how to help others quit gambling has the following points:1First of all, we must tell him about the dangers of gambling, which will not only develop a bad habit of laziness and hard work, but also may lose the hard-earned money and cause family breakdown.
Hello, how to help others quit gambling has the following points:1First of all, we must tell him the harm of gambling, and gambling in the fight will not only develop a bad habit of being empty and leisurely, but also may lose the money that Xin Peihu has earned and cause a family breakdown.
2.You can use some anti-gambling propaganda videos to slowly enlighten him, so that he can improve his understanding from the ideological point of view, so as to produce self-control.
3.But the closed friend persuaded through some experienced people, pointing out some unknown methods in the gambling game, why they lost more and won less, and how to break down a person in betting, so that he could reflect on it.
4.Help him find a meaningful job to do, as long as he has a stable job and income, and has less free time, he will not always think about gambling.
5.For a person who likes to gamble, you must not lend him money, let him know the bitter fruit, and ask him to correct it, otherwise everything will not be discussed.
6.You can set up a gambling cessation group, so that some people who have successfully landed on the shore can share their experiences and how to prevent the recurrence of gambling addiction and help each other.
7.Gambling cessation centers or professional gambling cessation institutions.
Hope it helps.
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1. Let him realize the harm of gambling.
2. No matter how much he owes, let him confess truthfully.
Ninety percent of gamblers will conceal part of their debts when they confess, some feel that their families can't bear too many debts to confess, and some feel that they have a way to pay back the part they conceal, but no matter what the purpose, re-gambling is inevitable! Because that part of the debt that is concealed is a ticking time bomb.
When the repayment date comes, the most direct and effective way is to gamble a few more to win back, at least the gambler must think so. So find a proper time, sit together as a family, and don't blame and abuse, you can tell him that no matter how much you owe, family and friends will accompany you to carry it, don't hide it. Concealment is a dead end.
Let him confess all the debts he owes!
3. The reason why gamblers who want him to find a solid job and confiscate his ID card is that they are too idle, and how can a person who works hard for more than ten hours a day have time to gamble. So if you have a job, put your mind on work steadfastly, and find a job as soon as you don't have a job, no matter how much the salary is, at least it won't make you panic and gamble again.
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If you want to quit gambling, you must start from the heart, and really realize the abstinence of gambling, one, I have met many gamblers in the field of work, if you want to quit gambling, the first step is to change the gamblers' minds, so that they can see gambling clearly, in fact, many gamblers are because they have too much debt, they choose to continue gambling, in fact, gamblers are also tired, but they go in the wrong direction.
Second, change their lives and make the lives of gamblers change steadily, many gamblers are because they have lost confidence in life. Let them experience the hope and love of their families, only let their lives be steady, and have hope for tomorrow is the best way to quit gambling, if my answer is useful to you, please adopt it.
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Quit gambling is a very difficult thing, if you borrow a reader, he has not made up his mind, he is not possible to borrow it, first of all, we should look at the heart of the family, recommend him some games that are beneficial to physical and mental health, or accompany him to play chess, go out to travel, etc., so that he feels that there are actually many more beneficial things in the world than gambling.
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The main thing to quit gambling is to work hard and be ambitious, not to gamble when you are idle and bored, but also to be self-motivated and so on.
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First, cut off funding**.
Second, every three days of gambling and starvation.
Third, education.
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It's hard to quit gambling, and you have to be willing to do it.
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You can slowly gamble without gambling money, and then reduce the frequency of gambling and start to develop other interests for him.
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To help the family quit gambling, on the one hand, the idea of getting rid of the windfall thoughts, and on the other hand, arrange things to not let it be empty.
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didn't give him money, led him out for a walk, and accompanied him every day.
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If you want your family to quit gambling, it's actually very difficult, confiscate your phone for him, and then give him a little money when he needs it, don't let him touch more money, don't let relatives and friends borrow money from him again, don't borrow money from the Internet, and then accompany him
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The best way to help your family stop gambling is to find her a job or something she enjoys doing.
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If you want to help your family get off drugs, the first thing is to accompany and do something interesting with your family to distract him.
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How. I can recommend the following for your friends to try.
1. Simple thinking breaking: a convincing person is needed to show him the various harms of gambling and family tragedy, but this requires a very responsible person to be impressed, and the effect of simple reasoning may be worse.
2. Gamble with him: This is inspired by a TV. They quit gambling is to play 21 points, but the person who quit gambling has only two kinds of cards, a 9, an 8, and the dealer's cards are only 10 and A, gambling enough for 10 hours a day, so that he can spit out when he sees the cards. Basically, quit.
3.It is associated with other behaviors: for example, as soon as he thinks of gambling, he eats a whole bitter gourd, and it will take less than half a month for him to vomit when he thinks of gambling.
The first method is to have a 100% desire to quit gambling and then interrupt and repeat**. It is more suitable for those who want to quit smoking, and can't quit. So we generally have to make up his mind before he can do it, you don't want to change 100%, no one can help you.
The latter two methods have the meaning of coercion, which is to force interruptions and establish new links.
Although I have no major in psychology, I promise that these methods are the most practical and less costly. Haha, it's done, just give some labor fees (of course, it's a plus, thank you).
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Divert his goal and make him like the other. Also, if you get tired of playing, you won't play. I'm the best example of that!
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Following the example of the ancients, "the head hangs over the beam, the cone pierces the strands", and the house is full of "quit gambling" calligraphy and paintings, and is vigilant from time to time.
2. Crisis**.
It is necessary to make gamblers always worry about the damage of gambling money, and always realize that money is used to buy cars, buy houses, and marry wives.
3. Thoughts**.
Eliminate gambling addiction through mind intervention and mind massage.
4. Handling**.
Let them have something to do, have something to look forward to, and keep busy, so that they don't have nothing to do and just want to gamble; I really can't carry the energy, so I can only follow Huo Yuanjia and quit gambling behind closed doors.
5. Self-deprecating chat.
Give homophonic names to gamblers, such as "open the cabinet diligently (withdraw money to pay off debts)", "the deeper and deeper you fall", "lose your baby", "lose happily", "Panasonic money bag", etc., self-deprecation every day, causing them to gamble again without face.
6. Despair**.
First of all, it is necessary to completely cut off its gambling funds and not provide them; Then let it lose until it turns around.
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Unless you want to quit, there is no other way.
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Desperate——— first completely cut off its gambling funds and did not provide it; Then let it lose to the end until it changes its mind.
The crisis ——— to make gamblers always worry about the harmful consequences of gambling, always realize that money is used to buy cars, buy houses, and marry wives, and if you lose the bet, you will be a bachelor for the rest of your life!
Transfer**——— so that they have something to do, have something to look forward to, and keep busy, so that they don't have nothing to do and just want to gamble; I really can't transfer my energy, so I can only effectively imitate Huo Yuanjia and quit gambling behind closed doors.
Warning**——— follow the example of the ancients "head hanging beam, cone thorn stock", and the house is full of "quit gambling" calligraphy and paintings, always vigilant.
Psychological **——— eliminate gambling addiction through psychological intervention and psychological massage.
Because helping others is helping yourself.
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