After pregnancy, what are the foods that a woman can t eat in her life?

Nowadays, many pregnant mothers are pregnant for the first time, so they are extra careful, and all kinds of taboos will be paid attention to, especially in the matter of "eating", many pregnant mothers have begun to collect since they were pregnant, for fear of eating the wrong bite and hurting the baby in the belly.

Two days ago, Daddy also searched on the Internet, "What can't I eat after pregnancy?" "The result surprised me, because I found too many things that pregnant mothers can't eat, so let's take a look at what foods pregnant mothers can't eat on the Internet:

Fried foods, pickled foods, biscuits, sausages, candied fruits, ice cream, jerky, soft drinks, barbecue, canned food, aloe vera, crabs, soft-shelled turtles, barley, purslane, black fungus, almonds, eggplant, kelp, potatoes, spinach, fennel, peppercorns, pepper, cinnamon, chili, garlic, star anise, five-spice powder, royal jelly, strong tea, coffee, cold drinks, lychee, longan, watermelon, pineapple, grapes, etc., there are really too many, cat dads will not list them one by one, no wonder there are pregnant mothers below said:" Tell me what you can eat! ”

But is that really the case? In fact, for pregnant mothers, there are only the following three foods that cannot be eaten:

1. Uncooked food: such as common well-cooked steak, sugary eggs, sashimi, etc., because these foods are likely to be contaminated by bacteria and parasites.

2. Milk products that are not thoroughly sterilized. Generally speaking, the milk we buy in the supermarket is sterilized and can be drunk with confidence. However, after the milk is opened, if it is not stored properly, it is still very dangerous for the pregnant mother and the fetus.

As for unpasteurized milk, such as freshly squeezed milk, it is best for pregnant mothers not to drink it.

3. Alcohol: Many pregnant mothers have the habit of drinking alcohol before pregnancy, and some pregnant mothers on the Internet often drink alcohol during pregnancy in order to attract attention, so as to prove that it is okay to drink alcohol after pregnancy. In fact, studies have found that no matter what kind of alcohol it is, as long as it contains alcohol, it may cause fetal malformations, but the teratogenic dose is not yet clear, but since you are a pregnant mother, it is better not to take this risk.

In fact, during pregnancy, the principle of eating is very simple, that is, to eat miscellaneous, that is, to eat some of everything, not to eat too much of anything, and not to deliberately not eat certain things, otherwise it will affect the nutritional balance. As for the claim that eating a crab will cause a miscarriage, don't believe it.

Finally, during pregnancy, especially in the early stages of pregnancy, because many pregnant mothers have morning sickness and early pregnancy reaction, it is really a bit too much to say that they should pay attention to their diet at this time.

Crab, cool in nature, invigorating blood and removing stasis;

Soft-shelled turtle, cold in nature, blood and stasis;

barley, which causes the uterus to contract and cause miscarriage;

Purslane, which has an excitatory effect on the uterus, causes the uterus to contract.

Crabs, high-calorie things, etc. Eating crabs can easily lead to slippery tires, and eating high-calorie things will cause fire.

Crabs, hawthorns, etc. Crabs themselves are cold, which is harmful to the body of pregnant women. Hawthorn has the effect of invigorating blood, and if you eat too much, you may slip the tire.

You can't smoke, you can't drink alcohol, you can't eat greasy food, you can't eat spicy food, you can't eat hawthorn, you can't eat crabs, you can't eat raw and cold things.

Hawthorn, crab, fried skewers, barbecue, wine. These foods are very dangerous and may affect the body's metabolism and may injure the baby.

What foods should women never eat when they are pregnant? After pregnancy, expectant mothers should not drink any alcoholic beverages. Because all of them can enter the bloodstream of the fetus through the placenta and cause damage.

Hawthorn, if a pregnant woman consumes a large amount of hawthorn and its products during pregnancy, it can easily lead to miscarriage.

Pregnancy is a very important time to have a baby. Many pregnant parents just know that they should eat more nutritious foods during pregnancy. As we all know, due to the peculiarities of pregnant women, there are many foods that cannot be eaten.

So what foods should not be eaten when a woman is pregnant? The following = let's talk about the diet of pregnant women. Pregnant women eat more than the average person.

As the fetus grows, their weight rises and their food intake increases. However, the diet of pregnant women must not be as casual as usual, and some dietary taboos must not be ignored.

Avoid 1: Any beverage that contains alcohol.

After pregnancy, expectant mothers should not drink any alcoholic beverages. Because all of this can enter the bloodstream of the fetus through the placenta and cause damage, it is difficult to estimate the damage to the fetus even if it is beer or wine, which may contain harmful chemicals such as additives.

Cola-based beverages are also forbidden to mothers-to-be. Generally, cola-type drinks contain caffeine, clonidine, coloring, etc. Too much clonidine and caffeine into the body of pregnant women can cause the central nervous system to be excited, resulting in irritability, shortness of breath, fat tremor, tachycardia, insomnia, tinnitus, dizziness and other adverse reactions.

Caffeine can also act on the fetus through the placenta, so that the fetus in the mother's body is directly affected by caffeine, resulting in toxic consequences such as fetal death and low birth weight.

Avoid food 2: Hawthorn.

After pregnancy, women are often accompanied by symptoms such as fatigue, nausea, vomiting, and loss of appetite. Hawthorn is sweet and sour, and many pregnant women like to eat it. But hawthorn has a certain thanksgiving effect on the uterus and can promote uterine contractions.

If a pregnant woman consumes a large amount of hawthorn and its products during pregnancy, it can easily lead to miscarriage.

Avoid food 3: Longan.

Longan is a nutritious fruit. Li Shizhen once recorded in the "Compendium of Materia Medica": "Lychee is the most important food, and longan is the best resource", which shows the high nutritional value of longan.

From the perspective of traditional Chinese medicine, although longan theoretically has the effect of protecting the fetus, after pregnancy, most women will have yin deficiency and blood deficiency, yin deficiency and internal heat. Traditional Chinese medicine advocates that it should be cold before childbirth, and longan should be hot. Therefore, to avoid possible accidents, pregnant women should be cautious about consuming longan.

Avoid eating 4: soft-shelled turtle, it belongs to nourishing yin and benefiting the kidneys, but it is also cold, pregnant women can not eat. It has the effect of invigorating blood circulation and removing blood stasis.

Soft-shelled turtles may also bring the possibility of miscarriage to pregnant women, so Jiayu belongs to one kind. It is very overnourished, but it is a food that pregnant women cannot eat during pregnancy. Therefore, pregnant women must not eat this food during pregnancy.

Everyone has to remember this.

Foods containing heavy metals, hormones, expired foods, spoiled foods, raw and cold foods, these things are not allowed to be eaten, and after eating, they will have some effects on children and themselves.

Don't eat half-cooked meat and seafood, don't drink water or drinks that haven't been sterilized, can't drink strong tea, can't drink coffee, can't eat hot supplements.

One. During pregnancy, you should not eat some foods that promote blood circulation and eliminate blood stasis.

Two. Don't eat cold food.

Don't eat hawthorn, because this may cause contractions, you can't eat some fried things, as well as high-fat things, some spicy and cold foods can't be eaten, which is also very bad for the body, and will also affect the health of pregnant women, and don't eat some unhealthy things, some small snacks and things that are easy to get hot can't be eaten. Pregnant women must pay attention to their diet, and bad eating habits are also very bad for their body.

Do not eat refrigerated seafood, do not eat pickled food, do not eat snacks, do not drink alcohol, and do not eat raw legumes.

First of all, you can't eat hawthorn, seafood, smoked food, canned food, instant noodles and hot pot, and don't eat some fried food, barbecue food, strong tea, and too hot food.

Pregnant can not eat lentils, raw bamboo shoots, green tomatoes, cassava, raw soy milk, red kidney beans, white kidney beans, these foods can cause poisoning, so you should not eat them.

There are purslane, kelp, spinach, almonds, crabs, barley, these foods are not very good for pregnant women, and they can also cause contractions, causing miscarriage.

Do not eat coffee, hawthorn, leeks, peppers, pepper, etc., these foods are easy to slip and should be avoided for pregnant women.

When pregnant, women must pay attention to their diet, so as not to avoid harming the fetus and their body with what they eat. For example, when you are pregnant, you must not eat more cumin, chili pepper, five-spice powder and pepper, etc., these spices can affect the growth and development of the fetus, and you must eat less often. And when pregnant, you must not eat more fried and cold, and spicy food, so that the baby can develop better and absorb more nutrients.

You can't eat hawthorn, and then you can't eat crabs, and at the same time, you can't eat raw, cold and greasy food, you can't eat cold drinks, you can't eat ice cream, and then you can't eat barbecue, you can't eat hot pot, and you can't eat things with more food additives.

You can't eat some spicy and greasy food, some seafood and ice cream cakes, these cold foods and sweet foods are not allowed to eat.

Pregnant mothers can not eat things: aloe vera, crab, soft-shelled turtle, barley, chili, pepper, five-spice powder, cinnamon, star anise, apricots, almonds, preserved eggs, pickles, etc.

Apples, bananas, pears, mangosteen, pork liver, nuts, these are all very good choices, and it is beneficial to eat more of them.

You can eat some eggs, milk, vegetables and fruits, animal liver, beef, chicken, mutton, fish, etc., which have many benefits for users, and can also make the user's body healthier.

You can eat more vegetables and fruits, which are very nutritious foods, which are especially good for your body, and you can also eat some meat, and then drink some soup, so that you can provide nutrients for your body.