I suddenly realized that I had suicidal thoughts

When you have such a thought, whether it is right or wrong, the question is whether you are willing to give up the people, things, or things in this world? You've been dead for a hundred, have you ever thought about your relatives and friends? Will they be sad and painful?

To be honest, I have also had suicidal thoughts, but I didn't do it, depressed, stressed, you can vent, do something you want to do the most (if you are going to die in the next moment) after doing it, you may lose this thought, you will feel that this world is still worth remembering.

Hello, I don't know if you are still studying, or if you have already entered the society.

If you are still studying, you should be a sophomore or junior high school student, facing the college entrance examination, the most important turning point in your life, your pressure can be imagined. It is recommended to give yourself some time and opportunity to relax, and don't be too demanding of yourself.

If you have already entered the society, it should be just after entering the society, from the student days to becoming a member of the society, it is also an important transition, you need a process of adaptation. It is recommended to give yourself some time to slowly adapt to all this, although there are many difficulties, but I believe that I will get better and better.

I'm a heart guru and can contact me if you need help.

Before committing suicide, think about what makes you so stressed and whether it is possible to reduce it. Depression in the heart is in itself a manifestation of not being able to bear the blow. If you're really depressed, you can take a few days off and go out for a few days to relax and unwind.

Some people can't do anything if they want to live well, you are very happy, you know? And you have such thoughts.

Listening to Xu Song's songs, maybe you will be relieved.

Generally, people who have suicidal thoughts are divided into two kinds, one is that they are seriously hit by something, and their psychology cannot bear the pressure of its harm to themselves, and this acute psychological trauma needs targeted psychological enlightenment (that is, the thing that hurts them), and he wants to find that thing is just one of many things for a person's life, and it is not a big deal; The second is long-term psychological depression, and the psychological space is narrow and closed for a long time, which is what most people call depression, and this chronic and continuous development of depression needs to be psychologically enlightened in all aspects, so that he knows that this world is beautiful, such as family affection, meaning of life, yearning for the future, and so on.

There are several ways to regulate suicidal thoughts:1. You must be aware that this is not right, if you have the idea of suicide, although you have it, you must also realize that this is not possible, so that you can consciously adjust yourself, let your mood be soothed, and finally no longer commit suicide.

2. Talk to friends, if you have any unpleasant things, talk to your friends more, so that we can release the pressure in our hearts will be better, and friends can comfort us and let us get out of the darkness again.

3. You can go out to travel, relax yourself, release bad emotions, you will cherish life more, and you will not have the idea of suicide.

When a person is about to commit suicide, it is his brain that has a serious obstacle in thinking: he feels that there is darkness in front of him. If you calm down a little at this time, enlarge your mind a little, and look a little longer, you will see that the night is the dawn, the bumpy past is the smooth road, and there are thousands of roads in life.

You can't be liberated in life, and you can't be liberated after death! Flush your head with cold water and sober yourself! Human life cannot be copied, please cherish your own life!

There are thousands of medicines in the world, but there is no regret medicine! Human life, like the sun, has infinite light and energy. In fact, everyone's life contains endless treasures, immeasurable wealth--- it may also be 10,000 tons, or it may be a priceless gem, but unfortunately we have not found it, let alone developed and utilized!

Our understanding of the value of life is far from enough, and the utilization rate is less than 1 in 100,000. If the utilization rate is greatly improved, we will see through life, see through the world, and understand the laws of nature and even the universe. Our vision will be higher and farther.

We will not be hindered by the trivial things in front of us. When you realize the true value of life, you can give full play to your huge potential, wisdom and energy, show the infinite vitality of life, and reap the brilliance and glory of life! What is real life?

Suffering and happiness go hand in hand; Mixed joy and sorrow, sweet and sour, bitter, spicy and salty, twists and turns......That's life. a reality that no one can change; No one can change the laws of nature, rather than escaping, it is better to bravely face and take the initiative to challenge. There is no lack of joy in this world, but a lack of discovery of joy; There is no lack of self-confidence in this world, but a lack of self-confidence in discovery.

It's plain, without a bit of ups and downs, can it be a good show? Life is originally a play, and each has a role that no one replaces. When the fake is true, the truth is also false, and the dazzling heart is even more confused.

Life has been hard for more than a hundred years, with different joys, sorrows, and sorrows. I don't know the true face of life, but my heart is in the world. Life is the reproduction of art, and art is the sublimation of life!

Life is a rich and colorful life; Life is a colorful life! Life is by no means a life that cannot be born or die, but a living life like a dragon and a tiger! The confusion has come, will the light be far away?

The emptiness has been experienced, and the fullness is just around the corner! The most glorious day in a person's life is not the day of success, but the day of rising from sorrow and despair.

Hello. First of all, it is necessary to say that life is precious, "Even if you die, you can't change anything, but if you live, you can change something." This sentence is given to you, I hope you can actively adjust your mentality, no matter what difficulties you encounter, you should try to face and solve, and cherish life.

Moreover, extreme emotional problems are not just what people often call "heart disease", on the contrary, many extreme emotions are pathological, that is, caused by the failure of the body's hormone glands, you can go to the relevant medical institutions for examination**. We sincerely hope that you will recover your physical and mental health soon.

But from another point of view, being able to imagine that some people and some situations may really be more painful than death does not support you to choose extreme solutions, but you can fully understand the suffering you are experiencing. Therefore, I would like to offer you another solution: if you are over 18 years old and are already very sure of your extreme intentions, you can contact me directly by replying or sending me a private message, and perhaps there is another unconventional way to try to solve your problem.

In addition, because each person has different reasons for extreme thoughts, there may be more people who need help at the same time, and the limited ability cannot take care of everyone, so I can only choose some of the cases that are very suitable for trying, please understand in advance.

Disclaimer: The solutions mentioned above are unconventional and experimental in nature, and we will inform you in advance, and the specific information will be explained to you in detail at that time. ）