How do you ease your mood after a fight with your boyfriend?

In fact, we are also very aware that it is very normal for couples to quarrel with each other. It's just that you have to control your whole emotions when you are arguing, and don't say something too radical when you are too excited, after all, it is difficult to recover. But when we have a fight with our boyfriend, how do we ease this special excitement?

In response to such a situation, we can go out for a run, or we can listen to the light ** appropriately to relax our mood.

1. Listen to some light ** appropriately

In fact, we ourselves know that when we are in a bad mood, we should listen to some light **, which is conducive to relaxing our emotions. After all, I quarreled with my boyfriend, and I was very angry in my heart. At this time, you can listen to the light ** properly, which can buffer your mood, so that you can make your mood less excited.

2. Ask your boyfriend to go for a run

In fact, many couples will enter the Cold War period after quarreling, and in the face of such a situation, they are not very supportive. At this moment, we might as well call our boyfriend to go outside to breathe fresh air, or go for a run, go for a walk, do some exercise, etc. This can add a buffer to each other's feelings, and in addition, you can also make your mood more beautiful.

3. Make an appointment with three or five friends to go shopping

When many people are facing strong pressure and don't know how to talk in their hearts, they might as well go out shopping with three or five friends. In the face of those things you like, even what your boyfriend likes, you can "shop" home. But you should also pay attention to yourself, if you have some things in the house, don't buy them again, so as not to cause the whole house to be too crowded.

A small quarrel between lovers is pleasant, and a big quarrel is a bit hurtful. If you can't control your emotions well when you quarrel with your boyfriend, there will often be some very bad situations, and these situations will end up difficult. Therefore, everyone still has to give themselves and each other a step down.

Also, find a way to ease your emotions.

I would choose to ignore him, and then pick up my phone to watch my favorite TV series, find happiness in the TV series, and calm myself down.

In fact, I will watch TV or listen to **, or go for a run to relieve my mood and calm myself.

I will do something that I like, or something that interests me, to enrich my life and ease my mood.

Maybe your boyfriend isn't very mature yet.,Won't hide his emotions.,But,If you quarrel.,Both men and women will vent their emotions.,It's just that some are more powerful.,Some will converge.。。

If your boyfriend vents his emotions when he quarrels, it means that your boyfriend has a short temper and doesn't know how to tolerate it, and it seems that your boyfriend has a bad temper.

In this case, anger may not be the best way to deal with it. Anger can lead to mood swings and unnecessary conflicts. In this case, there are a few things you can try to deal with the problem:

1.Understand why: Try to understand why your boyfriend asked you to take the shuttle to him. There may be some special causes, such as work stress, family matters, or other unexpected circumstances. Knowing why can help you better understand his decision.

2.Communication: Have an open and honest conversation with your boyfriend about your feelings and concerns about the decision. Please note that you remain calm and rational during communication in order to better understand each other's positions.

3.Self-adjusting: Although your boyfriend's decision may be disappointing for you, you can try to adjust your mindset. For example, you can choose to meet him at other times or find something fun to do to pass the time during the shuttle ride.

4.Think about the future: If you notice that your boyfriend often makes decisions that make you feel uncomfortable, you may consider discussing this with him. Discuss each other's expectations and needs, and how to better meet them.

5.Evaluate the relationship: In this case, you can also evaluate your relationship with your boyfriend.

Consider whether he cares about your feelings and whether he is willing to make changes for you. If his behavior makes you feel unvalued and cared for, you may need to reconsider the relationship.

In conclusion, it is crucial to remain calm and sane when dealing with the situation. By communicating and understanding each other's positions, you can better cope with the situation and achieve better outcomes in the relationship.

If you don't want to continue to quarrel with him in the process of redemption, then learn to shut up first.

Silence can sometimes be more effective than any of your words on certain occasions, otherwise how could there be such a thing as silence is golden.

So, if you've been arguing with him and you've already broken up, you might as well try not to talk about it.

As long as you don't speak, he can't quarrel when he speaks alone, and in the end he can only talk to himself.

Of course, asking you to talk less is not to make you not speak, but to say the right amount of words at the right time. Only the right words can have better results.

High emotional intelligence is accurate expression.

At the same time, we also refuse to speak coldly and violently.

2. Don't make promises easily.

When you are together, you always quarrel, quarrel to the point of breaking up, you don't want to let go, you will subconsciously take the act of swearing and making a commitment to save the relationship.

But the other party will feel that you have made enough promises, and your promises are not so easy to fulfill every time, so in the end, in his heart, you have become a person who only likes to make promises and talk big.

Without a sense of trust, how can you let him have hope in you, how can he have the courage to be with you again.

So, if you want to win him back, don't keep making promises. Isn't it fragrant that you change your actions and try to prove it to him with your own behavior, and show him that you have made it yourself?

Action is the last word.