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Chicken soup is a health food with very rich nutritional value. It can allow the human body to smoothly absorb the nutrients in the chicken, and play a role in replenishing the body and enhancing the body's immunity. The first thing to do is to choose fresh chicken, and then it is best to soak it in pepper and beer for an hour before cooking, which will remove the odor and soften the taste of salty salt.
When cooking soup, it is generally recommended to cook it in a pot under cold water and fry it slowly, so that the nutrients in the chicken can be quickly diluted into the soup. After boiling for 10 minutes, turn to a simmer and simmer for an hour, so that the chicken soup is nutritious and delicious.
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The best way to eat it is to add some mushrooms to the chicken broth and cook it for six to eight hours.
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Wash the chicken, put it in the pot, add the green onion and ginger, the seasoning, low heat, and simmer.
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1. Wash the chicken pieces and red dates, fry the chicken pieces in a pot under cold water, go through cold water, and soak the wolfberries in water for later use.
2. Soak the mushrooms and wolfberries in water for about 20 minutes.
3. Put the chicken pieces in the pot and blanch the ginger cooking wine, blanch the water and rinse it with cold water after blanching.
4. Put the chicken, shiitake mushrooms and red dates in the pot and simmer slowly for about 2 hours.
5. Add the wolfberries, add a little salt and continue to cook for 5 minutes, then you can get out of the pot.
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Chicken broth does this, the soup is fragrant, and the meat is tender.
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Teach you how to make a refreshing and non-greasy chicken soup.
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Xuan, the ingredients should be freshly bought live chicken, and then it should be washed, and the water should be blown into the water, and in the future, he should smoke it with a little ginger and garlic, marinate it, and then put it in the pot and stew it with water, so that the chicken is tired and the soup is also very delicious, and you can try it if you don't believe it.
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1. Ginger. Ginger is added to nourish and strengthen essence, relieve colds, and improve human immunity. Eating a bowl of ginger chicken soup can drive away the cold in the body and play a role in preventing cold and maintaining health.
2. Goji berries. The addition of wolfberry can calm and replenish yang qi, which helps the growth of yang qi in the human body and resists severe cold. You can also add some oil-absorbing foods such as winter melon and mushrooms, which can play a role in lowering cholesterol.
3. Ginseng. Drinking ginseng chicken soup in winter is a popular nourishing method among Chinese folks. Ginseng can enhance the body's ability to prevent dust and slag epidemics, and reduce the chance of colds in winter.
4. Chestnut. Chestnut can be seen everywhere in the northern region of our country, it contains a large amount of starch and rich protein, fat, vitamins, sweet and warm taste, can thicken the stomach, tonify the kidney and qi quietly, have the effect of nourishing the stomach, strengthening the spleen, tonifying the kidney, strengthening tendons, invigorating blood, reducing swelling and so on.
5. Lemon. Lemon juice adds a unique flavor to classic chicken soup recipes while also adding extra vitamin C intake.
6. Shiitake mushrooms. Shiitake mushrooms contain an ingredient called shiitake mushroom polysaccharides, which have the effect of improving immunity.
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1. To make delicious chicken soup, then the steps must be mastered, first add an appropriate amount of water to the pot, put the chopped chicken pieces in, the water should not pass the chicken, and immediately remove the chicken and wash it after boiling over high heat (it must be pot under cold water, so that there will be no nasty blood stains on the soup noodles after stewing).
2. Put the cleaned chicken into the pressure cooker, add thick ginger slices, 2 shallots, add a tablespoon of cooking wine (preferably Shaoxing rice wine), put in the cleaned wolfberry, Codonopsis, angelica (put less, a small slice can be), red dates, put more soup and banquet has a sour taste), 3 longan meat, if you are afraid of fire, you can remove angelica, add 5 grams of jade bamboo, Yi rice, add a little salt (to make the chicken taste), add water about an inch of chicken, cover the pot lid and valve, and put it on the stove to boil over high heat.
3. After the pressure cooker sprays steam, change the medium heat to press Yanchang for 5 minutes, and then change the low heat pressure for 10 minutes (to keep the soup clear and not turbid), turn off the heat and wait for the pressure cooker pressure to decrease.
4. After opening the lid of the pot, pick out the ginger and shallots, add an appropriate amount of salt and chicken essence to taste (according to personal preference).
5. If you use an ordinary soup pot to stew, add more water, and do not add water halfway, otherwise the soup will not be mellow; Simmer on high heat for 10 minutes, then simmer on low heat for 1 hour (tender chicken, if stewed old hens, the time should be doubled), and season to taste.
6. You can also use a ceramic container with a lid to stew in water (this stewing method has the most mellow taste and is a commonly used stewing method in Cantonese cuisine), put the lid of the container with good ingredients into the steamer, and seal it on the container with wet water with gauze paper if possible (to adjust the taste first), and steam it on high heat for 2 hours.
7. If you use a steam pot to stew, you don't need to put water, and it is condensed into soup by steam, the taste is very fragrant and mellow, and the stewing method is similar to that of stewing over water.
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Ingredients. 1 yellow chicken, several red dates, a little chopped green onion, and an appropriate amount of salt.
How to make it a match. 1. Remove the hair and internal organs of 1 three yellow chickens, and cut the chicken into large pieces.
2. Put it in boiling water and pass it through boiling water to float the powder. Add water to a soup pot or envy and add the chicken with good water.
3. After boiling for 10 minutes, add red dates and salt, and put two slices of ginger.
4. Cook over medium heat for 1 hour.
5. Open the lid and sprinkle with chopped green onions, and put it in a bowl.
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Here's how to make delicious chicken broth.
Chicken soup and yam soup. Ingredients: 1 local chicken, 1 yam, a little wolfberry.
Steps: 1. Peel off the yam skin and soak it in water, wash the chicken, drain the water and chop it into pieces with a knife.
2. Pour cold water into the pot, pour the chicken pieces into it and boil over high heat, add a little cooking wine, cook for another 2 minutes, skim off the white foam and remove the chicken pieces, and wash the white foam and dirt on the surface of the chicken pieces with warm water.
3. After washing, put it in the pot again, add enough hot water, skim the white foam floating on it after boiling, add green onions and ginger slices, turn to low heat and simmer for about 40 minutes.
4. Add the yam cubes, continue to simmer slowly over low heat, stew until the yam becomes soft and rotten, sprinkle a little salt, put the wolfberries in five minutes before the pot, and you can eat it after 5 minutes.
Corn and carrot chicken soup: Ingredients: half a local chicken, carrots, corn, red dates, ginger slices, Sichuan pepper, salt.
Steps: 1. Soak the jujube in cold water until it swells.
2. Peel off the skin of the carrot and cut it into radish pieces, cut the corn into small pieces, cut the chicken into small pieces, put it in boiling water for a while, and then put it aside.
3. Add a lot of water to the soup pot, put the chicken into the pot, and then put the red dates, ginger slices and peppercorns and other seasonings into the pot.
4. Boil it on high heat, then remove the foam and add the chopped carrot cubes and corn segments.
5. Turn to low heat for 30 minutes and add a small amount of salt.
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Astragalus chicken soup is delicious, and the method is as follows:1. Wash and chop the Beijing oil chicken, and prepare the stewed soup.
2. Put the chicken pieces into the pot and add enough water at a time.
3. Bring the lid to a boil.
4. Use a spoon to skim off the surface foam and add red dates, star anise, ginger slices and astragalus.
5. Cut the carrots into cubes and prepare the corn shoots.
6. Add carrots and corn shoots to the pot, simmer again for 10 minutes, turn off the heat and add the wolfberries.
7. Boil until the chicken is cooked through.
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Attention to those who like to drink chicken soup, do you know how to stew chicken soup to taste good?
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Good way to make chicken broth.
1. Choose the right chicken.
Not all chickens are suitable for stew, and we have to be selective when buying chicken. First of all, the most suitable is the hen, because the hen has a lower fat melting point and a higher protein content. The resulting chicken soup is better in meat quality and taste than rooster, and is high in protein and calcium, making it nutritious.
2. Clean up the chicken.
Generally, the chicken we buy, the seller just simply cleans it, and when we go home, we also recommend dissecting it, and then dealing with the details: remove all the blood vessels, lymph and some overly oily grease of the chicken. These substances will affect the taste, and there will be more impurities in the drink.
Things like blood vessels can also produce a fishy smell.
After the excision, the stewed chicken broth is light and delicious, healthy and nutritious.
3. Cold water soaking is indispensable.
Boiling chicken soup is the same as stewed pork ribs, and it must be soaked in cold water before cooking, so that the blood can be better separated. After the chicken is cleaned, take a basin of water and soak it for another 2 hours, during which the water is constantly changed, so as to better remove the blood, reduce the fishy smell, and pave the way for stewing.
4. Blanch only 1 seasoning --- cooking wine.
After soaking in cold water, it is time to blanch. As we all know, it is best to blanch meat in a pot under cold water, in order to make it easier for the blood to boil out while heating, and skim off the foam.
It's the same with chicken, pot under cold water, but don't forget to put 1 flavor seasoning with chicken, that is, cooking wine.
As we all know, cooking wine is the best way to get rid of fish, and you can't do without it when cooking meat. Blanching the chicken must also be put in. Unlike the others, only this one kind of seasoning is put here, and there is no need to put ginger slices and other big ingredients.
Because we pay attention to the flavor of the soup, we will put some seasonings when stewing, so you don't need to put too much when blanching. Cooking wine will evaporate when blanched and take away the fishy smell, so it will not affect the taste and better remove the fishiness.
Follow this step to make a delicious and delicious chicken broth.
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How to make good chicken soup:Ingredients: half a grass chicken, 150g of iron stick yam, 8g of ginger, 6g of wolfberry, 2g of cooking wine, appropriate amount of salt, appropriate amount of hot boiled water.
Steps: 1. After chopping the chicken, clean it and soak it in water for about an hour, so that the blood can be washed out.
2. Drain the cleaned chicken pieces, heat the pan with cold oil, pour in the chicken pieces and stir-fry until the meat changes color.
3. Peel and wash the yam and cut into pieces.
4. Pour all the stir-fried chicken pieces into the casserole.
5. Add yam, ginger slices, cooking wine and an appropriate amount of hot boiled water.
6. Bring to a boil and simmer for 1 hour.
7. Pour in the wolfberries and simmer for about 15 minutes, adding salt to taste according to personal taste.
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The delicious stew of chicken soup is as follows:
Tools Ingredients: half a fresh chicken, fish maw, seabed coconut, snail slices, jade bamboo, dates, wolfberry, lily, ginger slices, salt, chopped green onions, bowls, pots, pot rubbers, casseroles.
1. First of all, wash the fish maw and soak it one night in advance.
2. Soak the seabed coconut, conch slices, jade bamboo, dates and lilies in water for 20 minutes after cleaning.
3. Cut the chicken into pieces, clean and soak it in boiling water for a while, not too long, otherwise the fresh juice is easy to lose.
4. Add the chicken and all the soaked ingredients to the casserole, add ginger slices and enough water, add an appropriate amount of salt, and do not add any seasoning.
5. Cover the casserole lid, boil over high heat, turn to low heat and simmer for about 50 minutes, do not open the lid halfway.
6. Finally, after the pot is removed, put the beam round and guess the wolfberry and chopped green onion.
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The chicken soup is so stewed and delicious, the steps are as follows:
1. I bought half a chicken, and the chicken feet are black. Chop the chicken into large pieces, and then remove the fat and thick skin of the chicken, but keep it for stir-frying vegetables and it will not be wasted.
2. Prepare 3 slices of ginger and 10 red dates. The red dates that make soup at home every day are rushed to eat, and this time put a few more.
3. Put the washed chicken into the soup pot and bring to a boil with a small amount of cold water. Then pour out all the boiling water.
4. Wash the boiled chicken with water several times, and then add an appropriate amount of water to make soup.
5. After boiling the chicken soup on high heat, add ginger slices and red dates, turn to low heat and continue to boil for another 30 minutes.
6. The red dates in the chicken soup have been boiled with a slight sweetness, and then add a small amount of salt to taste, no longer need other seasonings, and it is better to drink the chicken soup lightly.
7. Cook the red date chicken soup, put it in a large soup bowl, and decorate it with a small amount of chopped green onions.
Good for people who drink chicken soup:
1. White-collar workers.
Chicken soup with wolfberry, cocoon, lily, has the health care effect of nourishing the heart and soothing the nerves, and anti-fatigue.
2. The elderly.
Chicken soup with yam, dodder seeds, eucommia has the effect of tonifying the kidney and anti-aging.
3. Young women.
In the chicken soup, it is accompanied by jade bamboo, dodder seeds, and ligustrum seeds, which have the effect of skin care and beauty.
4. People who are weak and often sick.
Chicken soup with astragalus, polygonatum and atractylodes has the effect of nourishing qi and lungs, regulating immunity, and preventing colds.
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Here's how to make chicken soup delicious:Tools Ingredients: half a Beijing oil chicken, 5 dried chili peppers, an appropriate amount of astragalus, an appropriate amount of white peppercorns, an appropriate amount of wolfberry, 5 red dates, 10 grams of salt, 1 spoon of cooking wine, 2 bay leaves, and an appropriate amount of Sichuan pepper.
1. Prepare Peking fried chicken.
2. According to your own needs, the whole chicken or chop the chicken into pieces.
3. Cook the chicken in a pot under cold water, add the cooking wine, blanch the chicken, remove impurities, and remove it.
4. Stir up another pot and add the chicken.
5. Add green onion, ginger and garlic.
6. Put in other spring seasoning packets (dried chili, astragalus, white peppercorns, Sichuan peppercorns, socks and Zheng fragrant leaves).
7. Simmer over medium-low heat for about 2 to 3 hours, and add salt, red dates, wolfberries, etc. about 15 minutes before cooking.
8. Put it in a bowl and serve.
Ingredients: 1 chicken thigh, 1 ginseng.
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Wash the chicken and chop it, put it in boiling water and go to the fishy smell, then pick it up and put it aside for later use, put oil in the pot and heat the cut ginger slices in the pot and fry until fragrant, put in the chicken pieces and fry the chicken pieces, fry the water dry, put some cooking wine in the fry, see that there is oil, then put the water, like to drink the soup, you can put more water to boil slowly, it is best to boil the casserole slowly, about an hour, and then you can season, you can eat fresh and fragrant soup.
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