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King Bean is a new type of kidney bean variety that is loved by people because of its high yield and low fiber. Because it is a new variety, many people don't know how to eat it, whether to eat it fried or stewed, how to make the king of beans delicious? Because it is a type of kidney bean, it must be cooked no matter how you do it, and if you don't cook it, you will get food poisoning.
The following will introduce you to several practices of the bean king.
I. Practice 11Wash the bean king and remove the tendons at both ends (there are really no tendons now).
2.Cut into segments with an oblique knife.
3.Potatoes cut into thick strips.
4.Trimmings are cut.
5.Add a little more oil to the pan.
6.Add the potato strips and fry them slightly until golden brown and cooked through.
7.Leave the bottom oil, add chopped green onions, Sichuan pepper powder, add meat, and stir-fry.
8.Add the grinding cherry blossoms into the bean king, fry over high heat until the skin is wrinkled, change to the minimum heat, cover the pot and dry boil, do not add water, as long as it is a low heat, you can't paste the pot, stuff for 1 minute, stir-fry a few times, and then stuff until the bean king is cooked thoroughly.
9.When cooked through, add 2 tablespoons of soy sauce and stir-fry for 2 minutes.
10.Finally, add the fried potato strips, add salt, chicken essence, and remove from the pan, and the meat is very tasty, like baked.
2. Dry fried beans 2
Ingredients: the amount of a plate of green beans; Half a bowl of minced pork; 6 dried chilies; Sichuan peppercorns; about 10 peppers; Light soy sauce to taste; Appropriate amount of dark soy sauce; Appropriate amount of onion, ginger and garlic foam; salt to taste; a pinch of sugar;
Steps to prepare the dried beans.
1.Make oil in the pot, put the beans in the pot, fry over low heat, fry until the skin of the blind bush is slightly wrinkled and slightly burnt, and put it out for later use.
2.Grasp the meat foam with a little dark soy sauce, fry in the oil pan until it changes color, and set aside.
3.Make a small amount of oil in the pot, 70% hot, fry the pepper and pepper over medium and low heat to make the fragrance, add the dry pepper section and fry until fragrant, and then add the green onion, ginger and garlic to stir-fry until fragrant.
4.Pour in the meat foam and beans, stir-fry a few times, add a little dark soy sauce, light soy sauce, salt, sugar, and stir-fry for a while.
Tips: Beans must be fried, otherwise they will be poisonous.
Dry Stir-Rack Bean King tastes very charming, as a foodie, it is a kind of happiness to eat, and it is an ability to eat and do, through the above tutorial, have you learned?
3. Raw materials for method 3: King of Beans.
Excipients: pork, green onion, ginger, garlic oil, cooking wine, soy sauce, salt, chicken essence.
Method: Wash and drain 1 bean king.
2. Cut into segments. 3. Cut the meat slices and green onions, ginger and spine and grind the garlic.
4. Heat more oil in a pot.
5. Put the bean king on the shelf and stir-fry it constantly (generally over-fried, I don't have it).
6. Fry soft, about eight medium-rare, and take out of the pot and serve on a plate.
7. Put oil in another pot, add green onions, ginger and garlic to stir-fry the pot, and then add meat and stir-fry.
8. After the meat changes color, add cooking wine.
Stir-fry in soy sauce. 9Pour in the bean king and stir well, put a little water, boil for one minute, 10Put the salt chicken essence out of the pot.
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