What do you eat at home every day?

Thank you all for your help! Inspired by you, I've made our family's recipe for next week, just for my friends' reference: Monday Garlic cucumber Thousand pieces of roasted pork Steamed eggplant Stir-fried amaranth Tomato meat fillet soup Tuesday Garlic cucumber Edamame meat slices Stir-fried dried seeds with chili pepper Stir-fried pork slices with fungus and green pepper Kelp winter melon meat ball soup Wednesday Garlic cucumber Stir-fried beans Braised tofu Stir-fried pork fillet with lotus root Winter melon pork rib soup Thursday Garlic cucumber Green pepper eggplant Edamame roasted mixed sauce Stir-fried greens Fungus pork rib soup Friday Sweet and sour cucumber strips Stir-fried shredded pork with green pepper and onion Braised chicken gizzard Stir-fried shredded pork with potatoes Crucian carp soup Saturday Sweet and sour cucumber strips Braised hairtail Stir-fried shredded pork with green beans Steamed slag pork Duck soup Sunday Sweet and sour cucumber strips Braised chicken Stir-fried water spinach Stir-fried cuttlefish baby Tomato egg soup Everyone must be very strange:

Did the family fall into a cucumber field? Eating cucumbers everyday? I only brought a lot of cucumbers from my hometown yesterday, and I plan to destroy them all next week, otherwise it would be a pity to spoil!

When you borrow from my recipe, you can ignore it here! View the original post

There's no one to cheer on! It's on the third page! Push it yourself. It's great to see the online food that ** is engaged in, and you can learn to cook a lot of new dishes View the original post

In summer, I always feel that there are countless delicious dishes to cook, but in winter, I am worried. Occasionally, in the summer, you will automatically gain a few pounds, and in winter, you will slowly lose a few pounds. View the original post

Last night's dripping: Oyster sauce cabbage, tomato beef soup, daylily steamed bacon, a plate of leftovers hot! Today's dripping: Ziyan's roast chicken, braised grilled fish, garlic cucumber, green pepper shredded potatoes, garlic sprouts and yellow eel! View the original post

What my family eats tonight is green beans and rice roasted mixed sauce, seaweed egg soup, braised hairtail, fried greens, green peppers and onions fried shredded pork View the original post

Cold cucumber, shredded potatoes with green peppers, stir-fried greens, tomato eggs, potato beef slices, braised pork (my love), winter melon soup, preserved egg tofu, green pepper green beans, stewed chicken wings, braised hairtail, green vegetable and egg soup, lettuce, etc., stir-fried onions, steamed egg ......View the original post

I'm just me and LG two people in my family, and I hardly eat meat, let's talk about what we eat, braised carp, tile fish, braised crucian carp, crucian carp soup (this is often eaten, 2 3 times a week) steamed sea bass, scrambled eggs with tomatoes, scrambled eggs with green peppers, scrambled eggs with cucumbers (hehe, the Lord doesn't eat much meat, eggs eat more), shredded eggplant with green peppers, braised eggplant pieces with red oil, sweet and sour coupling, vinegared cabbage, vinegared shredded potatoes, stir-fried green beans, beans, fried pork liver with onions, roasted tofu, and soups, in addition to crucian carp soup, There are often tomato egg soup, seaweed egg soup, loofah soup, mushroom soup, think of so many first, think of it and then add it View the original post

Stir-fried bacon with garlic and shredded pork with pickled cabbage are my favorites! View the original post

Quote: Here is a quote from xjz217 on 2007-6-3 0:21:

00's speech: Homemade sushi, hehe, not very successful, but it tastes good. Would you like to teach us how you can do it?

I've always wanted to try to make it, and it looks delicious on TV Can you buy seaweed that can wrap rice in Hefei View the original post

I also worry about grocery shopping every day, and I don't know what to buy. What to eat. Yesterday it was roasted beans, bean sprouts vermicelli, dried bamboo shoots and roasted pork, and tomato egg soup. I haven't thought about it today, so let's talk about it at the vegetable market. View the original post

Debriefing: Evening drops: green pepper white rice shrimp, kelp roast pork, potato ploughing fried shredded pork, baby cabbage egg soup, bottled olive vegetables (even like to eat!) And I don't know if you can steam sea bass (TBD)! View the original post

The dishes I made last night were: Dried lentils and green beans Stir-fried soy sauce with green peppers Tomato egg soup View original post".

It is healthier to eat vegetarian chicken thighs every day.

Craft: Scorched.

Taste: Sweet and sour.

Vegetarian chicken thighs.

Serving: Lunch dinner.

Ingredients: 150 grams of oily skin, 180 grams of winter bamboo shoots, 100 grams of vegetarian ham.

Excipients: 20 grams of shiitake mushrooms (dried) 20 grams of wheat flour.

Seasoning: 20 grams of tomato paste, 15 grams of spicy soy sauce, 3 grams of salt, 10 grams of sugar, 1 gram of monosodium glutamate, 2 grams of starch (broad beans), 40 grams of peanut oil.

Cooking method: 1.Tofu coat (oily skin) is wrapped with a damp cloth to soften, tear off the old tendons on the side, cut into four triangular pieces and flatten them on the anvil;

2.Cut off the stems of perfumed mushrooms, wash them and cut them into cubes;

3.The vegetarian ham is also cut into cubes, and the onion is finely chopped;

4.Cook the bamboo shoots in water, remove them and cut them into 12 strips 1 cm thick and 4 cm long to make chicken thighs.

Vegetarian chicken thighs.

bones, and the rest of the bamboo shoots are cut into minced pieces; 5.Put the iron pot on the fire, add oil, put in three kinds of granular ingredients and stir-fry, add salt, monosodium glutamate and a little fresh soup, pour some wet starch to thicken after boiling, and tighten the soup into a filling;

6.After the filling is cooled, put a bamboo shoot strip on one side of the tofu coat, put the filling in the center, and then fold the two sides to make a large and small chicken thigh, and apply wet flour to stick it firmly at the end;

8.Leave the bottom oil in the iron pot, fry the minced onion until fragrant, then add the tomato sauce, fry until the oil is red, put down the spicy soy sauce, salt, sugar, monosodium glutamate and stir-fry well, and collect the thick marinade until it is thick, and pour it on the chicken thighs.

【Private fried cabbage】

Ingredients: 1/2 cabbage, 2 tomatoes, 5 slices of dried tofu, 1 slice of ham, 1 teaspoon (5 grams) of chopped green onion and ginger, 1 tablespoon (15 ml) of soy sauce, 1 2 teaspoons (3 grams) of five-spice powder, 1 2 teaspoons (3 grams) of salt, 1 2 teaspoons (3 grams) of sugar

Method:1Pick the cabbage into slices, wash and drain, and tear it into small pieces by hand. Wash the tomatoes and cut into cubes. Slice the ham. Cut the dried tofu into cubes. Finely chop the ginger and shallots.

2.Add oil to the pot, when the oil is 7 hot, add the minced green onion and ginger and stir-fry until fragrant, then add the dried tofu, do not turn it with a spatula. After about half a minute, after hearing the "sizzle" sound of dried tofu, turn it with a spatula and fry the other side in oil.

In this way, the dried tofu is more fragrant and not easy to break.

3.After the tofu is fried and fluffy, add soy sauce and five-spice powder, then add the cabbage, stir-fry until slightly soft, add salt and sugar. Pour in the tomatoes and ham slices and sauté until the tomatoes are slightly out of the soup, then turn off the heat. If there is too much soup, add a little water starch.

Chicken wings with beer sauce.

Ingredients: 10 chicken wings, 1 green onion, 1 piece of ginger, 1 beer, 3 dried chilies, 3 star anise, 20 Sichuan peppercorns, 3 bay leaves, 3 slices of light soy sauce, 3 tablespoons (45ml), 1 tablespoon (15ml) dark soy sauce, 1 teaspoon (5 grams) of sugar, sesame seeds at will.

Method:1After pouring water into the pot and boiling, add the washed chicken wings, wait for the water to boil again, skim off the foam with a spoon, continue to cook for 2 minutes, then remove and drain;

2.Cut the green onions into 5 cm long pieces. Peel the ginger and cut into large slices. Put star anise, Sichuan pepper and bay leaves into the bag or seasoning box (if you don't have one, you can also put it directly into the pot in step 3);

3.Pour oil into the pot, when the oil is hot at 7 and start to smoke a little, put in the chicken wings, keep the medium heat and fry on both sides, then pour in the beer, green onions, ginger slices and packets. Add light soy sauce and dark soy sauce, cover and cook for 10 minutes;

4.After opening the lid, add sugar, change to high heat, and dry the soup. Remove from the pan and sprinkle with a little white sesame seeds.

1. Bitter gourd mixed with white fungus in summer. Kuzao contains friends of melon is beneficial to diabetic patients, and it also supplements VC, which is very delicious;

2. You can make cold bamboo shoots, cold salad old cucumber with mul, pour sesame oil, salt, white vinegar, and spicy pork sauce, try it.

3. Mix tomatoes with sugar and put them in the refrigerator for more than 2 hours.

4. Have a good harvest (tomatoes mixed with melon, or cantaloupe, etc.);

5. Buy some pickles, scrambled eggs with cucumbers, scrambled eggs with tomatoes, cold eggplant, spinach (garlic should be added in summer), cold yellow locust melon, tomatoes. Eat a little bit of all kinds of vegetables, too! In addition, you can make some lo mein, or fried noodles and eat them with a la carte, cucumber or something, and the noodles are cold water, what a great dinner!

6. The leaves of the herb are very delicious, wash and blanch them with boiling water, add some shredded carrot and kelp, then put some salt, add monosodium glutamate, soy sauce, sesame oil, and stir well. This can be used as both a dish and a pickle, and it is quite delicious. (To blanch, don't chop too much, the larger pieces are more fragrant).

Don't give it a try. 7. Fried lilies with corn and celery.

Ingredients: corn kernels, celery, lilies, carrots.

Seasoning: salt, chicken essence, salad oil.

Method: 1. Wash and cut the celery, peel and wash the lily, peel, wash and cut the carrot into diamond-shaped pieces.

2. Blanch all the ingredients in boiling water.

3. Put oil in the pot, add the blanched vegetables and stir-fry, season with salt and chicken essence.

Also: If it's too troublesome, you can also just fry celery and lilies.

1. Sour and hot shredded potatoes.

Material. 500 grams of shredded potatoes, 30 grams of dried chilies, 10 grams of vinegar, 15 grams of chili paste, 10 grams of garlic, 10 grams of ginger, 10 grams of green onions.

Method. 1.Peel the potatoes, cut them into shreds, soak the shredded potatoes in cold water while cutting, remove the starch, and make the potatoes crispy, if you want to serve some green or red peppers.

2.Cut the garlic, ginger and green onion into sections.

3.Heat the oil in a pan and add the red pepper, Sichuan pepper, garlic, ginger and green onion and stir-fry until fragrant.

4.Put in shredded potatoes, stir-fry, but only let the search add salt, vinegar finger calendar, if you like monosodium glutamate, put it after turning off the heat, and finally add some shallots. Before sliding.

2. Braised eggplant.

Material. Ingredients: one pound of eggplant, two tablespoons of cooking wine, two roses of star anise (big material), three green onions, three cloves of garlic, two coriander, one spoon of watercress, one tablespoon of soy sauce, one teaspoon of sugar, one teaspoon of chicken essence, one tablespoon of starch and water to make a sauce.

Method. 1. Squeeze the marinated eggplant chunks out of the water.

2. Put oil in the pot and boil until it is hot, pour in the eggplant pieces and stir-fry until it is yellow.

3. Wash the pot, put a small amount of oil, and when it is hot, put the chopped green onions, garlic slices, and star anise into the stir-fry to make a fragrant fragrance, pour in the eggplant pieces and stir-fry.

4. When the eggplant pieces are fried, add cooking wine, all the seasonings in the watercress bowl, half a cup of soup or water to boil and thicken.

5. Sprinkle in the coriander. After shoveling well, remove from the pot and serve on a plate.

Potatoes: boiled soup (sliced, chunked), sautéed (sliced, shredded), fried.

Pumpkin: soup, stir-fried.

Fish: n ways to do it.

And so on and so forth. When the vegetable is flat and the base code is those, the main thing is that the family base method is different, and the taste is different, and it has its own characteristics.

Home-cooked food that can be bought in the vegetable market.

On the one hand, the material level has improved, and the types of food provided in the vegetable market are also relatively diversified, and there are also a wide variety of non-staple foods such as various vegetables, poultry eggs, and fish. Moreover, it is summer again, and it is easy to spoil if you can't finish cooking the cooked dishes, and at the same time, due to the weather or the human body itself, the appetite is not as good as in winter, so what kind of vegetables do you buy for the people who are responsible for buying the grill at home? What kind of dishes to cook?

It's all a headache! Ask each family member: What would you like to eat today?

So, what can we do every day for the people in our family?

Personally, I think that instead of asking this question and that, it is still difficult to reconcile in the end, it is better to make some ordinary dishes according to your own thoughts and ideas! And how to buy ordinary dishes? What to buy?

In my opinion, there are a few main principles to consider: 1: to be nutritious, which can basically meet the needs of each person's body for nutrients; 2：

Diversification: vegetables, soy products, fish, meat, poultry eggs, etc. are often changed; 3: Diversification of cooking methods:

The ingredients of the same dish are cooked with different seasonings, for example: crucian carp can be grilled: crucian carp in white sauce, braised crucian carp, crucian carp tofu soup, river crucian carp stuffed meat, etc.

In fact, although the daily diet at home is only the most ordinary housework, if you want to do these most ordinary housework well, you still have to use your brain! Therefore, I think that if I can do the housework at home in an orderly manner, it will be a very proud and proud thing at that time.

Hey, the price is too fast, and there are few vegetables that can afford to eat, so I still buy meat to eat.

Mushroom slippery chicken. Steamed fish. Steamed pork ribs, chopped pepper fish head, stuffed tofu, simple and delicious.

If you like spicy food, you can have a stir-fried chiba tofu with sharp peppers, fried green pepper fungus with chicken legs and mushrooms, etc.

Tomatoes and chili peppers, and then make some steamed buns or oil buns, cabbage, or dip in them to eat.

Stir-fried peppers and pepper fungus,。。

Oyster sauce lettuce, delicious and easy to make.

Next "Under the Kitchen" software.