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What fruits to eat when you are on fire?
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1. Water chestnut: It is also called "horseshoe". It is a cold food, with a sweet taste and sufficient juice, which can effectively clear away heat; At the same time, it can also detoxify the intestines, moisten the intestines, relieve constipation, and have certain benefits for people with hemorrhoids; It can also play a role in moistening the lungs and dissolving phlegm, and can have a certain effect on relieving the symptoms of excessive phlegm.
Therefore, when the fire is severe, you can eat more water chestnuts to help reduce the fire, which has the effect of clearing heat and detoxifying.
2. Watermelon: Watermelon is a good product to cool off in summer, it belongs to cold food, sweet taste, rich in water, so it has the effect of clearing heat and relieving heatstroke, diuretic, laxative and so on. It has a good auxiliary effect on patients with poor bowel and bowel movements, mouth and tongue sores, and sore throat.
3. Grapefruit: Grapefruit is a cold food, sweet and sour taste, has the functions of clearing heat and dissolving phlegm, strengthening the spleen and eliminating appetite, etc., and can effectively inhibit mouth ulcers; Its pulp also contains insulin-like ingredients, which can lower blood sugar and blood lipids, and is an ideal fruit for diabetic patients.
4. Mangosteen: Mangosteen is cold in nature and has the effect of clearing heat and reducing fire. In life, we generally eat it together with durian, which can be neutralized by one heat and one cold, so that we will not worry about getting hot.
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Fruits such as lychees, durians, and pineapples are on fire, and fruits such as watermelons, pears, and pomelos are on fire. Don't eat too much to avoid affecting the stomach and intestines.
1. Fruits on fire: Lychee, durian, pineapple and other fruits are warm, if you eat too much at one time, it may cause the body to become angry, especially for people with hot constitution, you should pay more attention to it.
2. Fruits that reduce fire: watermelon, pear, pomelo and other fruits are cool, which can achieve the effect of clearing heat to a certain extent. If there are signs of heat, you can eat some fruits to reduce the heat at this time, but do not eat too much.
In addition to the above foods, if you often consume too much longan, oranges and other foods, you can also eat some small persimmons, apples and other foods to reduce the fire. After eating the fruit, you can walk around according to your actual situation, which can promote the peristalsis of the gastrointestinal tract and promote the decomposition and digestion of the fruit.
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Fruits that are easy to catch fire include mango, coconut, star fruit, longan, lychee, etc., and fruits that can clear the fire are apples, bananas, hawthorns, and pears.
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Eat melons on fire, watermelons to vent fire.
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Dates, chestnuts, peaches, apricots, longans, oranges, lychees, grapes, oranges, cherries, pineapples, pomegranates, etc., are all warm.
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Generally, southern fruits fall in love with fire, like mango, durian, longan, lychee.
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Oranges, dates, plums, peaches, apricots, longans, lychees, cherries, pomegranates, pineapples.
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If you eat too many oranges or something, it will get hot, so just eat it in moderation.
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Lychee, orange, pineapple, longan, pomegranate, date, chestnut, peach, apricot.
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Tropical fruits are more popular.
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Orange, longan, lychee, longan.
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Longan, orange, jujube, apricot, etc.
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Jujube is rich in nutrients, but excessive amounts can cause irritation and some oral diseases.
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Some tropical fruits such as mangoes, lychees, oranges, longans, and sulfur lotuses are relatively hot, so these fruits are easy to catch fire.
Almonds, bitter herbs, bitter tea, celery, kale, etc., can also clear away heat and relieve heat.
The fruit is the best pear, the watermelon is sweet and cold, it can clear away heat and reduce fire, moisten the lungs and dissolve phlegm.
Olive Sweet acid is calming, clearing heat and relieving pharynx, detoxifying.
Star fruit can be used to stop drinking, dispel wind and heat, and be diuretic.
Apples quench thirst.
Grape clears blood heat, diuretic.
Pineapple can clear the heat of summer and diuretic.
Persimmon can clear away heat and generate Jin, moisten the lungs and quench thirst.
Loquat clears the lungs and relieves cough.
Plums can clear the liver fire, diuretic and invigorate.
Eat more fire-clearing foods, such as fresh green leafy vegetables, fruits, and green tea, as well as bitter foods, all of which have a good fire-clearing function.
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Fruits are eaten in sufficient amounts, any kind of is okay, apples are good.
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Go to the fire fruits.
Watermelon, pear. Sweet and cold, it can clear away heat and reduce fire, moisten the lungs and dissolve phlegm.
Olive Sweet acid is calming, clearing heat and relieving pharynx, detoxifying.
Star fruit can be used to stop drinking, dispel wind and heat, and be diuretic.
Apples quench thirst.
Grape clears blood heat, diuretic.
Pineapple can clear the heat of summer and diuretic.
Persimmon can clear away heat and generate Jin, moisten the lungs and quench thirst.
Loquat clears the lungs and relieves cough.
Plums can clear the liver fire, diuretic and invigorate.
You should also pay attention to eating fruits, some fruits are hot fruits, such as lychees, oranges, pineapples, longan, pomegranates, etc.
Watermelons, apples, peaches are not on fire, apricots are on fire.
It should be fireless. Ancient Chinese medicine also recorded the medicinal use of grapes. Grape taste sweet, sour, flat, into the lungs, spleen, kidney meridians, can nourish qi and blood, strengthen muscles and bones, through the meridians, through the drenching and swelling, good for urination, nourishing the kidneys and liver. >>>More
Eat pears and boiled pears with rock sugar.
What fruits to eat when you are on fire?
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