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Eat pears and boiled pears with rock sugar.
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Diet is crucial for a pregnant woman, her daily intake of food and energy directly supports the body functions of two people, so a balanced and healthy diet is the most important aspect that pregnant women and their families should pay attention to. If a pregnant woman is prone to anger during pregnancy, it has a lot to do with diet, so she must pay attention to improving her diet and regulating her lifestyle. Eat more bland foods to reduce fire, such as some fresh vegetables, such as bitter gourd and green leafy vegetables, which can have a good effect on reducing fire.
Pay special attention not to eat particularly greasy foods, such as fried foods, hot pot, chicken soup, fatty meat and other foods, eating more will not benefit the pregnant woman's body, but will make the pregnant woman's body more and more angry.
Of course, pregnant women who are on fire can also be relieved by eating some fruits appropriately, which are rich in a large number of vitamins needed by the human body, which are of great benefit to both the pregnant woman and the fetus. Then pregnant women who are on fire can eat more cool fruits, such as: apples, pears, and watermelons can well remove the fire in the pregnant woman's body, so as to play a role in reducing fire, but it is recommended that pregnant women eat less watermelon during pregnancy to avoid counterproductive effects.
Pregnant women who are on fire can also eat more fruits that promote metabolism, such as: dragon fruit, grapefruit, passion fruit, kiwifruit, and grapes.
Dragon fruit is cool, can play a good role in reducing fire, and dragon fruit is one of the few fruits containing anthocyanins and vegetable protein, in addition to dragon fruit seeds can also promote gastrointestinal digestion, very suitable for pregnant women on fire to eat;
Grapefruit and passion fruit are rich in multivitamins and dietary fiber, which can be used to make some grapefruit and passion fruit tea for pregnant women, and can also satisfy the small wishes of pregnant women who want to drink drinks;
Kiwi fruit is really a delicious fruit, the flesh is delicate and juicy, rich in nutrients that are particularly needed by the human body, sweet and sour are very appetizing, especially suitable for pregnant women.
Grape pulp is particularly nutritious in water, which can replenish the water lost by pregnant women due to fire, relieve the symptoms of fire in pregnant women, and can also relieve pregnant women with poor taste.
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I believe that we all like to eat delicious fruits, especially our pregnant friends, in daily life is more like to eat fruits, of course, pregnant women friends in daily life to eat some fruits, not only to supplement nutrients, but also to play a role in the effect of fire, let's take a look at what fruits pregnant women eat when they are on fire.
1. Dragon fruit
The taste of dragon fruit is very good, I believe that many of our friends are more fond of eating dragon fruit, of course, if pregnant women have symptoms of fire, then they can also eat dragon fruit appropriately, which can effectively alleviate the symptoms of fire. Dragon fruit is sweet, light, cool, and fragrant. It has the effect of clearing heat, moistening the lungs and relieving cough.
Dragon fruit is known as the king of fruits, with a higher amount of iron than ordinary fruits, and it also contains vitamin E and anthocyanins. It has antioxidant, anti-free radical and anti-aging effects.
2. Sugarcane
Sugarcane is also very popular with people to eat a rolling fruit, sugarcane is not only delicious, the nutritional value is also very high, and sugarcane is very suitable for our pregnant women friends to eat, pregnant women friends appropriate consumption of sugarcane, can play a very good role in reducing fire. Sugarcane is a good food therapy for health and fire. Sugarcane nourishes and clears away heat and is rich in nutrients.
As a cooling tonic, sugarcane can be used for coughing and asthma caused by fever, irritability, thirst, nausea and vomiting, and lung dryness. Sugarcane juice can also alleviate the poisoning of residual essence in wine.
What fruits are better for pregnant women to eat? I believe that we all now have a general understanding, we can know that if pregnant women have symptoms of fire, then don't worry, you can eat some dragon fruit and sugarcane appropriately, these fruits have a good effect of lowering oak fire.
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1. Watermelon: Watermelon has the effect of clearing heat and quenching thirst, which is very suitable for pregnant women on fire, and it is also rich in vitamins and mineral elements, diuresis and edema, so pregnant women can eat some watermelon appropriately after the fire, but watermelon has a cold taste, and pregnant women can not eat more, nor can they eat frozen watermelon.
2. Dragon fruit: dragon fruit is a very nutritious fruit, it also has the effect of clearing heat and reducing fire, pregnant women can eat more dragon fruit when they are on fire, and dragon fruit contains rich dietary fiber, pregnant women can also prevent constipation.
3. Sydney: Sydney pear has the effect of clearing heat and reducing fire, quenching thirst, etc., and is a fruit that is very suitable for pregnant women to eat.
4. Grapefruit: Grapefruit is also a fruit that has the effect of lowering fire, it is rich in trace elements and vitamins, for pregnant women, it is very good to eat some grapefruit appropriately, which can effectively relieve sore throat and mouth ulcers caused by fire.
5. Mangosteen: Mangosteen clears heat and fires, which is a very suitable fire food for pregnant women with serious fire, and eating a few mangosteens a day can effectively reduce fire.
Pregnant women with serious fire usually eat more fruits for the body is very good, but the fruits that have the effect of reducing fire are generally cold, pregnant women should eat appropriately, if they eat too much, it may lead to spleen and stomach deficiency and cold, and even cause diarrhea, so pregnant women should eat fruits in moderation, do not use them in large quantities for a long time, and proper consumption is beneficial to health.
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Hello! Pregnant women can eat some pears, bananas, apples in moderation, and drink some chrysanthemum tea in moderation, which can remove the fire.
Pregnant women can eat oranges. Oranges contain a lot of vitamin C, and eating more oranges can whiten the skin, and can also prevent and relieve colds. The sweet and sour taste can promote appetite, quench thirst, and help digestion, making it one of the ideal fruits during pregnancy. >>>More
What fruits to eat when you are on fire?
Bitter foods are the natural enemies of fire. The reason why bitter food is bitter is because it contains alkaloids, urea and other bitter substances, and traditional Chinese medicine research has found that these bitter substances have the effect of relieving heat and eliminating fatigue. The best bitter food is bitter gourd, whether it is cold dressing, stir-fried or soup, as long as the bitter gourd can be cooked and does not lose its "green color", it can achieve the purpose of "removing fire". >>>More
1. Celery. Cold, clear heat and detoxify, cool blood and stop bleeding. The main treatment of heat and thirst, urine heat and astringency is not good, go to the liver fire to relieve the lungs and stomach depression heat, and it is beneficial for the baby who is easy to get angry. >>>More
Watermelons, apples, peaches are not on fire, apricots are on fire.