What fruit is on fire after eating, what fruit is not on fire, please 3Q

Watermelons, apples, peaches are not on fire, apricots are on fire.

1. Watermelon. <>

About which fruits are not on fire, it is a very pleasant thing to come to a piece of chilled watermelon in the summer heat, and among all the fruits, watermelon belongs to the kind of fruit that is not on fire, and the folk have always had a saying that "eat two pieces of melon, the medicine does not need to be caught", and watermelon also has the effect of clearing heat and relieving heat, appetizing and helping digestion, which is a delicacy in summer.

2. Bananas. <>

Most people only know that bananas have the effect of moistening the intestines and laxative, but they don't know that bananas are also a kind of fruit that cannot be eaten on fire, and the effect of defeating fire is also very strong, which is more suitable for people with thirst, constipation and other yin deficiency and intestinal dryness or blood heat stagnation.

3. Dragon fruit.

When it comes to which fruits are not on fire, dragon fruit is also indispensable. Because dragon fruit has the effect of clearing heat and detoxifying, relieving intestinal fire, and can also increase the bone density of the human body, it is also very suitable for the elderly.

4. Pears. <>

Pears not only have the effect of clearing heat and detoxifying, clearing the heart and reducing fire. And regular eating of pears has a very good moisturizing effect on the lungs, bronchi and upper respiratory tract, and can also help digestion, promote appetite, and have a good antipyretic and diuretic effect. Eating one to two pears a day can effectively relieve autumn dryness.

5. Grapes. <>

Grapes can nourish the yin of the liver and kidneys, quench thirst, moisten the muscles and bones, benefit the eyes, and the effect of reducing fire is good, and can clear the stomach and intestines, it is a very beneficial fruit in the summer and hot season. p Subheading E

6. Grapefruit. <>

Grapefruit is fragrant, sweet and sour, cool, rich in nutrition, high medicinal value, and is also a kind of fruit that people often eat, the most important thing is that it has the wonderful effect of cooling and reducing heat, so the pomelo eaten can also go to the fire and reduce the fire.

7. Strawberries. <>

Don't look at the strawberry, this fruit is sweet and sour, and it is very small, it seems to be very inconspicuous. But strawberries have a good effect on reducing fire. In traditional Chinese medicine, it is believed that eating strawberries can remove fire, clear heat, relieve fever, and remove annoyance, so it is easy to get angry in summer, and you can choose to eat strawberries to reduce fire.

8. Water chestnut. <>

The taste of water chestnut is very sweet, and it is a cold fruit, which has the function of clearing the heat of the lungs and stomach, dissolving phlegm and dissipating accumulation, and also has a certain effect on the fire of the human body.

9. Persimmons. <>

Persimmon is also a kind of fruit that people often eat, and its vitamin and sugar content is one to two times higher than that of ordinary fruits, which has the effect of nourishing the lungs and protecting the stomach and clearing dry fire.

10. Mangosteen.

Mangosteen is known as the "queen of fruits", mangosteen is cold, because its flesh is rich in dietary fiber, sugar, vitamins, so traditional Chinese medicine believes that mangosteen has the effect of clearing heat and reducing fire.

For example, sugarcane, dragon fruit, mango, pear, banana, peach, grape, papaya, pineapple, watermelon, yacon, cucumber, grapefruit, apple, etc. are all fruits that are not easy to catch fire. However, if there is a situation of fire, you can eat some fruits that have the effect of reducing the fire, such as pears, apples, etc. People with a real hot physique, often have a red face, dry mouth, irritability, and constipation, so you can eat more cool fruits, such as watermelon, Ya pear, etc.

However, cold fruits should not be eaten too much, otherwise it will cause harm to the body.

Apples, bananas, dragon fruits, not only will not catch fire, but also prevent constipation by eating more.

Eat more citrus and longan, as well as lychee is easy to catch fire, and eat cold fruits that are not easy to catch fire, such as peaches, apricots, papaya, olives, watermelons, melons, pears, bananas, grapefruits, mulberries, persimmons, water chestnuts, grapes, apples, pineapples, sugarcane, etc

1. Fruits that are easy to catch fire are: lychee, longan, orange, sugarcane, mango, longan, durian, pineapple, pomegranate, peach.

2. Eating fruits often has certain benefits for the body's metabolism. In addition to having a certain relationship with the usual diet, it is also inseparable from the mental state, have a good mood, don't stay up late often, quit smoking and drinking. You can eat some watermelon, pear, grapefruit, orange and other fruits that are on fire.

1. Lychee: The rich sugar contained in lychee has the effect of replenishing energy and increasing nutrition; Rich in vitamin C and protein, it helps to enhance the body's immune function and improve disease resistance; Rich in vitamins, it can promote blood circulation in the capillaries, prevent the occurrence of freckles, and make ** smoother. But lychee is also warm and should not be eaten too much.

The so-called "300 lychees a day" by the ancients will probably make your nose bleed.

2. Tangerine: Tangerine peel is warm, and it is processed to become tangerine peel, which is an important qi regulating medicine, and the medicinal properties are warm. Many people mistakenly think that tangerine peel is used to soak in water to drink, but in fact, the effect of tangerine peel is to regulate qi and strengthen the spleen, dry and damp and dissolve phlegm.

As for the pulp, according to the Tang Dynasty Meng Xu's "Dietary Therapy Materia Medica", it is recorded that it is warm and can eliminate food, but the effect of regulating qi is not as good as orange peel, and at the same time it is emphasized that it should not be eaten more. Therefore, eating too many oranges is not good for the body and may contribute to the fire.

3. Apricot: As the saying goes, "peaches raise people, apricots hurt people, and plum trees carry the dead". Traditional Chinese medicine believes that apricot meat tastes sour, hot, and overeating will hurt the muscles and bones, hook old diseases, and even cause eyebrow loss and hair loss, affecting eyesight.

4. Cherry: Cherry is sweet, warm, non-toxic, and has the functions of regulating and replenishing qi, dispelling wind and dehumidifying. It is a warm fruit, and it is a fire-fueling fruit.

Long-term consumption can significantly improve the body's immunity. Cherries are rich in nutrients, containing more protein, sugar, phosphorus, carotene, vitamin C, etc. than apples and pears, especially high in iron.

1. Water chestnut, because water chestnut is a cold food, can effectively clear the lung heat of the lake, and at the same time can also relieve hemorrhoids, and has a relieving effect on chronic cough and phlegm symptoms. Therefore, when the fire is severe, you can eat more water chestnuts to help reduce the fire, which has the effect of clearing heat and detoxifying.

2. Apples are one of the fruits that people are very familiar with, because they are rich in nutrients and cool in nature, they can clear the heart and lungs after soaking, and appetize and strengthen the spleen. It can effectively reduce cholesterol and also has a positive effect on the prevention of arteriosclerosis. Sticking to the consumption of fruits can also fight cancer and replenish nutrients.

3. Sydney pear is the most suitable fruit when it is on fire, because it is cold, sweet and sour in taste, and has powerful effects such as clearing heat and detoxifying, moistening the lungs, dissolving phlegm, clearing heat and generating Jin. Eating more pears can clear away heat and reduce noise, moisten the lungs and relieve cough, and are often used for fever, asthma, constipation and other diseases.

4. Watermelon is a common fruit in summer, because it is rich in water, so it has the effect of clearing heat and reducing fire. Eating some watermelon when on fire can promote digestion, have the functions of reducing fire, diuretic, removing dryness, and relieving heatstroke, and has a great auxiliary effect on patients who are not good for urinating, growing mouth and tongue, and sore throat.

5. Dragon fruit has the effects of clearing heat and detoxifying, reducing intestinal fire, and laxative. Eating dragon fruit can also promote eye health, increase bone density, help cell membrane formation, prevent angular cheilitis, lower cholesterol, and whiten** and prevent dark spots. Dragon fruit has a sweet taste and is a must-eat fruit in summer.

According to traditional medicine, there are three kinds of fruit temperament, one is orange, orange, water chestnut, banana, persimmon, watermelon and other cold species, and the other is orange, jujube, chestnut, peach, apricot, longan, lychee, cherry, pomegranate, pineapple and other warm kinds; The third is grapes, plums, coconuts, loquats, hawthorns, apples and other Ganping categories.

Generally speaking, warm fruits are eaten in winter, cold fruits are eaten in summer, and Ganping fruits are suitable all year round. There are also fruits that have the effect of quenching thirst, moistening the throat and removing dryness in summer, such as pears, bananas, apples, kiwifruit, watermelon, etc. What fruits to eat, the physique should also be suitable.

For indigestion and high blood pressure, you should eat more fruits such as hawthorn, peaches, and oranges; People with diarrhea can eat more pomegranates, persimmons, etc.; People with insomnia and dreams can eat more longan, lychee, walnut, jujube, etc.; People who are prone to fire may wish to eat more apples, and those with weak constitution should eat warm fruits, and use cold fruits with caution; The opposite is true for those with hot and dry constitution; Ganping fruits are suitable for people of all physiques.

Cucumbers, tomatoes, and watermelons are rich in vitamins.

Hot food is easy to get hot when eaten, see below

1. Fruits.

Coolness: watermelon, star fruit, kiwifruit, melon, grapefruit, plum, pear, strawberry, grapefruit, tomato, cherry, pineapple, coconut, lemon.

Peaceful: loquat, plum, persimmon, banana, grape, apple, sugar cane, shakya, california plum, jackfruit, fig, papaya, date, pomegranate, orange, almond.

Warmth: peaches, apricots, jujubes, longans, lychees, mangoes, bayberry, pomegranates, papayas, betel nut olives, golden dates, durians, cherries, mulberries.

2. Vegetables.

Coolness: aloe vera, radish, lotus root, callus whitexun, kelp, seaweed, bitter gourd, bamboo shoots, tofu, loofah, lettuce, spinach, cabbage, winter melon, amaranth, eggplant, mustard greens, celery, kale, cucumber, water spinach, rape, cabbage, water chestnut, jicama, sweet potato leaves, soybean sprouts, skull, wolfberry leaves, sunflower, mung bean, coix seed.

Peaceful: sweet potato, broad bean, fungus, potato, shiitake mushroom, water chestnut, peanut, corn, carrot, cabbage, mushroom, potato, pea, black bean, soybean, kidney bean, red phoenix, gluten, wheat flour, enoki.

Warmth: pumpkin, green onion, leek, ginger, onion, glutinous rice, coriander, fennel, nine-layer tartar, garlic, chili, pepper, mustard.

3. Traditional Chinese medicine.

Coolness: chrysanthemum, cassia seed, mint, fairy grass, American ginseng, ginseng whisker, grass tea, bitter tea, chrysanthemum tea, roselle tea.

Peacefulness: Ganoderma lucidum, honey, yam, lotus seeds, white fungus, sesame, wolfberry, lily, Sishen soup, Qingbu cold soup, hawthorn.

Warmth: wine, vinegar, chestnuts, walnuts, angelica, ginseng, astragalus, Siwu soup, Shiquan tonic soup, black chicken and white phoenix pills.

4. Animals.

Coolness: pork, duck, pheasant, milk, pheasant, crab, duck egg, snail, turtle meat, clam meat, mussel meat, jellyfish.

Warmth: beef, lamb, dog, carp, eel, finch meat, finch eggs, goose eggs, shrimp, crucian carp, eel, silver carp, grass carp, white ribbon fish, black-bone chicken.

Peaceful: chicken, pigeon, eggs, sea bass, pomfret, loach, abalone, crucian carp, mullet, sheep's milk, sea cucumber.

Cherries, longans, lychees, jujubes, pomegranates, and large oranges will become popular if you eat too much.

Pears, watermelons, bananas, kiwifruit, persimmons, grapefruits, oranges, orange peels soaked in water, mulberries and other cold and clear fire, and you can't eat more will increase the number of times you go to the toilet.

Tangerine, longan, lychee. If you eat too much mango, it seems that it will also get angry.

If you eat too many oranges and lychees, it is easy to catch fire.