How to be your innermost self?

For us, whether it is our work, life, or love, we always feel blind, and we don't know what we really want in our hearts. When there is emotional confusion and career choice, one of the most common things we tell ourselves is to follow the heart, many times finding what you really want in your heart will not necessarily break your current life, but every social person has his own responsibilities, so it depends on how you choose.

1. First of all, I thought, since I follow my inner thoughts, I have to sit down and think about it, what do you want? No matter how busy you are every day, take a little time out of your day, and not be disturbed by anyone, this time belongs only to you, and you have to find your ideal in life. If a short period of time can be exchanged for one thing, that is, to find your purpose in life, then it is definitely the most worthwhile.

2. Just force yourself and ask yourself what you really want? Write him down. The first step is to prepare a few large sheets of white paper and a pen.

Write down the first thought that flashes through your head right away on the first line. Any idea will do, and it can be just a few words. For example:

Make a lot of money. "Keep repeating, repeating until you find it.

Therefore, looking at the simple method may be the most effective way, since it is to find the method in the depths of the heart, you have to let go of everything and seek the depths of your heart.

If you want to be the deepest part of your heart, you must think more, strengthen your heart, have your own beliefs in life, be alone appropriately, reflect on yourself, find a style of dealing with the world, be round on the outside and square on the inside, and be your true self.

If you want to be your inner self, you must first make yourself self-disciplined, be kind, and then be loving, responsible, and sincere.

We must be down-to-earth, work hard, be kind, principled, honest, keep promises, purify our souls, and do our best.

We can't find ourselves, it's not that we bury ourselves in the depths of our hearts, just like we can't see our backs.

So if we want to find ourselves, it's like looking at our own back, we don't have to turn our heads around, just look for a mirror, and the same is true for finding ourselves, I believe you will understand. What kind of person you want to become, create the right environment for yourself, and when the environment is formed, you will find it back.

Do things in accordance with the principles of social Taoism, and don't care what others say, you can be your inner self.

If you want to talk about the deepest and truest self, then you can go with your heart, do whatever you want, you can do it without exams, or make money, there is no problem, grasp your heart. to be able to do your best.

Do whatever you want, live your life according to your own wishes, and maintain a good attitude.

It has to do with character, to enjoy your inner self, it has to be. Talk less and see more.

It's actually easy to be yourself, it's hard, don't care what other people say or do? If you have the right ideas, as long as you don't hurt others, you can be your true self, and that's how you are.

Think about the consequences and make sacrifices; can afford to fail and endure criticism; Digest loneliness and calm your heart.

If you can't do it, you will temporarily succumb to reality.

Follow your truest thoughts, persevere, and not be disturbed by the outside world.

Listen to your heart, do what you want, and be your true self.

Just be your true self and do what you really think.

If you have a clear conscience in your heart, there is no need to look at other people's eyes or worry about others' irresponsible opinions, and you can rest assured and bold to pursue your own goals.

A person specifies that deep down he must be. took a detour. Hopelessly.

Good is rewarded with good, evil is rewarded with evil, just be a good person, if you want to seek enlightenment, you can learn Buddhism, practice, and there is no great victory over the Buddha in the south.

No matter what to do? You have to stay true to your original intention and heart to life, and let yourself not get lost on the road.

That's how life is.

Negative emotions in the middle of the night can come out like this.

1.Divert attention. In the dead of night, I can't sleep, and the key is that I am not in a good mood.

This is a good time to divert your attention. For example, watching inspirational movies and listening to upbeat songs will quickly pull you out of your bad mood. On the contrary, you will be very happy, in fact, there is nothing very difficult in life, everyone is trying to solve difficulties.

2.Vent your emotions. This can be on chat software or social platforms, send your own feelings and feelings, there will be many like-minded friends to comfort you, then you can not only make friends, but not so sad.

Therefore, it is recommended that you may as well vent all your emotions at this moment. If you don't want to vent on the platform, you can also write a diary and seal all your unhappiness in the diary, so that the mood will not be so sad.

3.Go to bed. If you're not happy, put down your phone, turn off the lights, and close your eyes in the middle of the night.

When you can't see anything, it's easier to fall asleep. In dreams you have no worries, no worries, no worries, and no negative emotions. It doesn't matter if you can't fall asleep after turning off the lights, as long as you close your eyes and don't play with your phone, you will always fall asleep.

In short, in the dead of night, negative emotions come up, you can divert your attention, you can also vent your emotions, and of course, you can also sleep. Because once you fall asleep, you can't remember anything. As for which method works for you, it varies from person to person.

In fact, negative emotions are not so scary, as long as you want to overcome them, you will always find a suitable way.