Mom memory loss, causes of memory loss

Maybe it's too stressful, and it's not good spirits. Memory loss dramatically.

Go to the hospital first, play chess often in your free time, calculate, and avoid Alzheimer's disease.

It's normal for a woman to have memory loss as she ages, and see if something goes wrong with her biggest concerns. When she is busy with affairs, it is easy to forget some small things if she is not very concentrated, and her memory also needs to be exercised.

She's only in her 40s, but [i] memory [i] is starting to deteriorate[i], what should she do? Everyone, help me, don't copy and paste, the purpose of this disease is to nourish brain cells and restore brain function, with low molecular weight dextran injections and.

39 years old or young adults, don't delay, go to the hospital immediately, it may be something wrong with the blood supply to the brain, resulting in abnormal degeneration of memory cells in the brain, go to a cardiovascular and cerebrovascular doctor to see, you can do brain CT or angiography and other examinations, please listen to the doctor for details.

Go to the hospital and see it, it may be a precursor to Alzheimer's disease.

Hurry up and take your mother to the hospital for a check-up, my mother is not too old, and the chance is still very good, I wish my mother a speedy recovery!

Don't worry, it's normal to be a little older.

I don't know, I recommend going to the hospital to see if it's better.

Eating apples may have a little effect, but it's best to do mental exercises, such as arithmetic, bookkeeping, and the like.

Generally speaking, since middle age, people's memory gradually decays with age, which is a normal phenomenon, and is the result of the gradual atrophy of the cerebral cortex.

If the memory of middle-aged and elderly people is obviously reduced, then they should carefully find out the cause, and some of the primary diseases can be recovered quickly after the ** is treated in time.

If middle-aged and elderly people suddenly have severe memory impairment, and there are obvious fluctuations, sometimes good and sometimes bad, this is often caused by cerebral arteriosclerosis, cerebral arteriosclerosis patients often have insufficient blood in the brain due to cerebral vasospasm, which affects the function of the brain, makes memory loss, and actively cerebral arteriosclerosis.

Memory impairment is also the main manifestation of neurasthenia, middle-aged people, especially middle-aged intellectuals, are prone to neurasthenia after physical and mental fatigue, this memory impairment often appears after insomnia, at this time, if the appropriate application of insomnia pills to improve sleep, memory impairment will also improve.

There are a lot of things that can be due to old age, or it can be due to bad lifestyle habits, and it can be brain hygiene.

Eating fish oil and lecithin is effective in improving memory. It was recommended to me by our teacher. Any brand is fine. Also affordable.

There is a saying in China that "one pregnancy is stupid for three years", and many pregnant mothers must have done some "stupid" things during pregnancy, making themselves smile bitterly. For example, the mobile phone is grabbed in the hand, but the mobile phone is rummaged through the cabinets at home; Think of toothpaste as a facial cleanser; Mistaken socks and other miscellaneous things.

Not to mention the pregnant mothers, looking at Xie Na, the host of the ghost horse elf, can't escape this pregnancy "stupid". In the variety show "Wife's Romantic Trip", Xie Na can be said to be a powerful interpretation of what it means to be "three years of stupidity in pregnancy". After arriving at the destination, I got out of the car and walked away, not remembering that my luggage was still in the car, until I had dinner with my sisters in the evening, and I remembered that I didn't take my luggage.

Because of the jokes during pregnancy, mothers also shared "stupid" things on the Internet:

Netizen 1: When the child was a few months old, one day my husband was not at home, so I took a nap, and vaguely felt something at my feet, kicked it away, and suddenly woke up from the dream, my son! I kicked him to the edge of the bed.

Netizen 2: A friend came to play at home, changed her clothes and was going out to eat with her, but the friend couldn't leave together, and asked me weakly, is it really okay for the child to be at home? I just realized, oh my God, I've unloaded!

Netizen 3: I don't know if I'm stupid or not, anyway, my husband is helping me find my phone all day long.

So, what makes pregnant women "stupid"?

Memory loss after becoming a mother is mostly due to these reasons1.Stressful pregnancy

During pregnancy, women's attention is focused on the child's body, coupled with the discomfort caused by pregnancy reaction, the brain will be in a state of tension, so the reaction to external things may become sluggish.

2.Fatigue and fatigue

For women who have just given birth to a child, the body has not fully recovered, and they must start to take care of the child's diet and daily life. If your child cries at night, you have to get up to soothe your child, and you may have just fallen asleep, and your child may have to change diapers again. The decrease in sleep quality leads to a decline in the mental state of the pregnant mother, which affects the reaction ability of the pregnant woman.

3.The attention is on the child

After having a child, you may be paying more attention to your child, and your attention to the outside world is also decreasing. You can never go wrong with your children's things, but you may always fall behind when it comes to your own things.

4.Changes in body hormones

During the birth of a woman, all kinds of hormones in the body are unstable, high and low, which will affect the mood of the mother and become up and down, and in severe cases, she may also suffer from depression. When emotions are more negative, people's spirits will naturally become trance-like and prone to do wrong things.

In fact, "one pregnancy stupid for three years" does not mean that the IQ is reduced, but that women consume too much physical strength during pregnancy, coupled with mental pressure. Therefore, as a husband, you should be more considerate of your wife, instead of ridiculing.

The hormones secreted by the body are related to defense mechanisms. For mothers who have just given birth, memory loss is also the result of the body's self-defense, which can make the mother forget the pain of giving birth, and the decrease in estrogen secretion will also make memory decline.

None of the mothers in this situation were mentally abnormal. As long as you get enough rest and sleep, the disease can recover on its own, and you can do more things you like to distract yourself, such as watching TV, listening to **, reading a book, or chatting with friends and relatives.

Because after giving birth to a baby, your body consumes too much. This is related to the physique of the baby just after giving birth, the absorption of nutrients, the care for the baby, the contact with outsiders, and the limited energy.

Memory loss in general is related to many factors. First of all, because having a child will affect memory, so the memory of being a mother will decrease, and secondly, it may be because of your age problem, and your memory will also decline when you are older, which has many factors.

Hello, I am a psychological counseling teacher at Runxuan, many problems may cause memory loss, but from your description, it should be caused by self-growth confusion, 17 years old should be the age of going to school, your information does not mention going to school, it is likely that the change of environment has triggered self-inner thinking, and your self-confidence and future anxiety and confusion cause bad feelings; In this case, you need to stabilize your state, position yourself clearly, read more books, and gradually recover, memory loss should only be a superficial feeling.

It's just a sensory analysis, there is too little information, send you a self-regulation method, pay attention to the adjustment yourself.

1. Oath law.

It is to choose the sentence of the oath after determining the goal you need to change, and write it ten or twenty times a day in your happy life notebook. The goal is to allow these positive thoughts to sink into our subconscious and make them an integral part of our lives. Of course, you can also recite it silently while walking, and read it aloud in a no-man's land.

When taking the oath, you can pronoun it in different personal pronouns, such as "I, the body is getting healthier", "He, the body is getting healthier", "You, the body is getting healthier". Because our ideological messages are also received through different people and in different personal ways.

Here are the most commonly used oath sentences::

I love myself and am satisfied that I am who I am now;

I gave up the past, I now love myself and am satisfied with myself;

My body is getting healthier and healthier;

I let go of all nervousness and I now accept safety and ease.

People are always friendly;

I give up irritability and restlessness, and I am now calm and peaceful;

Happiness and joy are my right.

This method may seem simple, but it is a very effective one. When doing this kind of exercise, be sure to calm yourself down, observe and record old thoughts when they arise, and correct them in due course; It is important to remember that you must never fight old thoughts, which will only drain your energy and may create new trauma in your psyche. In fact, in the process of changing our thinking, we are not trying to eliminate all the old ideas, we are just changing the perspective of looking at problems, so we choose different ideas. But at the same time, it must be resolute, and the English word for oath law is affirmation, which means firm oath.

There's also the technical issue that when you first do this exercise, it's best not to let the people around you know about it, because there is resistance to changing your mind. When you find out that this method has worked, you can tell anyone.

Effectively improve the condition of hypoxia in the brain:

Memory loss, inactive thinking Poor sleep quality, long time to fall asleep, and dreaming.

Easily tired, drowsy during the day, often dizzy, anorexic, picky eating, poor appetite.

Lack of concentration, easy to wander Emotional tension, easy anxiety and irritability.

To prevent and eliminate brain fatigue, we should achieve a reasonable diet, a combination of work and rest, scientific use of the brain, and fully protect the blood oxygen of brain cells**.

Professor Zhan from the Affiliated Hospital of Sun Yat-sen University suggested that candidates should appropriately choose brain health supplements during the preparation period. Stress leads to insomnia, insufficient blood oxygen in the brain, reduces the vitality of brain nerve cells, causes distraction, slow response, memory loss, sleep disorders, etc., he recommends that candidates and parents pay attention to the ingredients of the product when choosing the product. Increasing the brain ** type of health care products, the fatigue of the brain has a significant improvement and harmonizing effect.

It may be caused by neurasthenia, due to some long-standing mental factors that cause excessive tension in brain functional activity, resulting in a weakening of mental activity. Its main clinical characteristics are easy excitation and fatigue. It is often accompanied by various physical discomforts and sleep disorders, and many patients have some predisposing qualities or bad personalities before illness.

Suggestions: The causes of memory loss in young people are different from those of the elderly, and they are caused by diseases, which are generally caused by high mental tension caused by factors such as study and life or continuous excessive use of the brain to make nervous fatigue.

Learning how to analyze and consider problems scientifically is the most important thing to improve memory.

Getting enough sleep can eliminate brain fatigue and protect brain cells.

The right hemisphere of the human brain governs the movement of the left hemisphere, the left hemisphere governs the movement of the right hemisphere, and the left hemisphere is responsible for the function of speech. Using the right limb more can increase the burden on the left brain, resulting in fatigue in the left brain, which in turn affects people's memory. Therefore, some experts propose that using the left hand more in daily life can enhance people's memory.

**It can improve the condition of the body, promote the development of thinking, and deepen the memory. Listening to the light-hearted ** can cause the body to produce a beneficial chemical - acetylcholine. This substance is the main neurotransmitter that transmits information between cells, and it has a significant promoting effect on improving memory.

In addition, you should also eat more foods that are good for memory, such as eggs, fish, soybeans, animal liver and other foods rich in phospholipids, especially eggs.

Life care: In addition, you should also eat more foods that are beneficial to memory, such as eggs, fish, soybeans, animal liver and other foods rich in phospholipids, especially eggs.