Which is more tired, mental or physical? What is tiredness?

The body is tired, the heart is tired, they are all tired, but the body is tired and can rest, and the heart is tired, it is difficult to touch and difficult to get rid of the itch!

In this world, if no one hurts, then you hurt yourself, but no one understands you, who should you talk to; It turns out that the fear is not that no one hurts, but that no one understands! No matter how strong a person is, there will be times when he is vulnerable; No matter how optimistic a person is, there will be times when he sheds tears; In needless people, there will also be times when they care; No matter how capable a person is, there will be times when he is tired; We are not stones, we are not steel, we are not barriers, in fact, we should not be so embarrassed, we don't always have to pretend to be fearless, we are not gods, we are just ordinary people, so we will need someone to accompany us when we are sad, and we will need comfort when we are tired! When you are tired, remember to give yourself a vacation, let yourself rest, when you are tired, you want to find someone to talk to, in fact, we don't want much, maybe give me a hug and I will be happy like a child, give me a word of encouragement I am like playing chicken blood, start again, when the heart is too lonely, the kind of loneliness that comes from the heart, we just need a companionship, a warm smile.

In fact, there are not so many things in the world that make you tired, learn to be satisfied, and everything will become better!

We don't need too many things, as long as we can live healthily and love sincerely, it is also a kind of wealth, don't blame ourselves for our incompetence for the impossible goal, maybe it's just bad luck, maybe it's just the wrong direction, maybe a different path will make your life suddenly brighter. If life is not easy, then don't be too demanding on life, you have to know that compared to many people, you are already a billionaire.

Some things, if you can't think about it, then don't think about it, if you can't get it, don't think about it, doing so will only make it more difficult for yourself, it will only make you more tired, why bother?

People are born unfair, there is no absolute unfairness in the world, but fairness is relative, giving you a poor family, but giving you wholehearted father's love and mother's love, giving you rich conditions, but will bring you a soulless family. Put it on a scale, and the more you get, the more you bear. So, sometimes, no, it's a different kind of comfort and happiness!

There are things that are yours and yours, not yours, don't force it, miss one thing or one person, maybe there are other surprises waiting for you to pick her up, as long as you work hard, cherish it, and have a clear conscience, it's enough, at least you don't have any regrets in your life, and the rest is left to fate!

When you can't hold on, you can say to yourself, "I'm so tired", but don't admit in your heart, "I can't"!

There may be many things in life that can knock you down, but what can really defeat you is only your own mentality! Always young, always believe in dreams, believe in the meaning of hard work, and believe that regrets are more terrible than failures!

It should be tired, more forbearance, helplessness.

Summary. If you feel tired, you have to learn to rest, and you won't be stupid enough to work all the time, so you will only be more tired, and eventually you will go to extremes because you are too tired. Learn to give in There are some things that don't make sense to continue to pursue It's just a waste of your time Learn to let go Some things are over and let them go Now that they've passed, let them be what they used to be Learn to learn.

If you feel tired, you have to learn to rest, and you won't be stupid enough to work all the time, so you will only be more tired, and eventually you will go to extremes because you are too tired. Learn to give in There are some things that don't make sense to continue to pursue It's just a waste of your time Learn to let go Some things are over and let them go Now that they've passed, let them be what they used to be Learn to learn.

I'm still a little confused, can you be more detailed?

Answer: Actually, if you feel tired, physically and mentally exhausted, it is because your inner burden has been loaded, you have experienced too many ups and downs, and your mind is overdrawn, so stop and rest, breathe a deep sigh of relief, bravely let go, calm down, close your eyes and recuperate, meditate on a scene, cultivate your mind, release your mood, adjust your mentality, and swing.

Tiredness is a type of emotional tiredness and stress that is usually caused by long periods of exposure to tedious work, complex relationships, family problems, or other long-term stressful factors. This emotional exhaustion can make a person feel depressed, exhausted, unmotivated, lack of self-confidence, and may trigger emotional problems such as anxiety or depression. In order to relieve tiredness, we should look for appropriate ways to reduce stress, such as relaxing through exercise, chatting, traveling, etc., or seeking help through professional methods such as psychological counseling.

The so-called mental exhaustion is physical and mental exhaustion.