The practice of drying bananas in the sun, how to dry bananas

Peel off all the banana peels. This process will be time-consuming, so you need to be patient.

Please click Enter a description.

Remove the stems of the bad bananas and cut them diagonally. Try to cut it a little longer, as it will be smaller after drying. If you cut it too small, it will be even smaller after drying.

Please click Enter a description.

Placed in a dustpan. on the dry. When buying, don't put it too densely, it will affect the luminosity, try to put it evenly. This earl is home-made and can be replaced with hard newspaper if it is not available.

Please click Enter a description.

Leave in the sun. It is best to turn it over once in the sun for about two hours. This will keep both sides heated evenly and will be relatively dry. It can also be prevented, and when the time comes, you will not do it while doing it. If it's bad weather, it's moldy.

Please click Enter a description.

Once it has been thoroughly dried, it can be placed in a bag. In case of moisture, it will become moldy when damp and will be stored for a short time. It can also be stored in a jar and sealed. Under normal circumstances, it can be stored for about a month.

Please click Enter a description.

end precautions.

Generally, it takes about two days to dry thoroughly, and you must be optimistic about the weather, otherwise it will fall short.

Try to finish it as quickly as possible after opening it to avoid mold.

1) Bananas can quickly replenish energy, and the sugar in them can be quickly converted into glucose, which is immediately absorbed by the body, which is a fast energy**. The magnesium in bananas also has an anti-fatigue effect.

Bananas are quite effective against ** because they are low in calories and rich in dietary fiber.

2) Bananas can be used as breakfast and ** food. Bananas contain almost all vitamins and minerals, so from bananas, you can easily get a variety of nutrients. Bananas contain quite a bit of potassium and magnesium.

Potassium prevents blood pressure and muscle cramps; Magnesium, on the other hand, has the effect of relieving fatigue. The natural potassium in bananas has become a natural health food for friends with high blood pressure, people who regularly eat bananas, suffer from high blood pressure and other related cardiovascular diseases, if you have high blood pressure, eating one or two bananas a day will definitely help you.

Dried bananas are also what everyone calls banana chips, and now there are various flavors of banana chips on the market, in order to make the banana chips more healthy and not cost a lot of money, it is recommended that you make your own dried bananas to eat, and the following introduces several popular practices.

How to cook dried bananas? The detailed method is as follows.

1. How to make dried bananas.

1.Raw material selection: Choose bananas with ripe food (i.e., when the skin is yellow, the flesh is soft, and there is a strong sweet and aromatic flavor).

2.Peeling: Artificial peeling.

3.Cutting: Cut the pulp in half lengthwise, and small bananas do not need to be cut.

4.Sulfur fumigation: fumigation with sulfur for 20 30 minutes in a closed sulfur smoking chamber, 2 kg of sulfur per 100 kg of raw materials.

5.Baking: Dry with hot air at 65 70 for 18 20 hours, so that the finished water volume reaches 16 17%.

6.Softening: The finished product is covered at room temperature for 24 hours.

7.Packing: Sealed with polyethylene film bag.

8.Storage: Store at room temperature for more than half a year to keep the color, aroma and taste unchanged.

Dried banana method:

1. Direct drying

Cut the peeled banana into slices, put it directly on the gauze or curtain to dry, remember to turn it several times in the middle, and it can be dried in two or three days. This method should take advantage of a few sunny days on the weekend, and it is best to flip it in the middle two or three hours.

2. Bake in the oven or microwave

The bananas were sliced and placed in the oven, where I first roasted for 20 minutes and then another 5 minutes. The time can be adjusted according to the thickness and the taste you like. Put the slices in the microwave for a few minutes.

3. Fry first and then dry or bake

Put the banana slices in a pan with a little oil and fry them, after they are golden brown on both sides, you can continue to fry them on low heat until they are dry, or you can eat them directly or dry them or bake them.

Dried banana nutritional value:

1. Laxative dried bananas are rich in dietary fiber, which can promote intestinal peristalsis on the one hand, and soften the feces by absorbing water on the other hand, so as to have a laxative effect.

2. Dried bananas for sleep contain a certain amount of serotonin, which has a certain effect on insomnia or emotional tension, and can play a role in helping sleep if eaten before going to bed.

3. Dried bananas for the prevention and treatment of hypertension are rich in potassium ions, potassium ions have the effect of antagonizing sodium ions and constricting blood vessels, and eating dried bananas helps to maintain the balance of sodium and potassium in the body, so as to keep the neuromuscular muscles normal and the myocardium contraction and coordination, thus playing a role in the prevention and treatment of hypertension.

1. Prepare the materials. 2

Mash the bananas into a puree 3

Then crush the soufflé roll 4

Remove the Oreo filling and mash 5

First to the mashed bananas, then to Oreos, then to the yogurt, to the soufflé rolls, and so on.

The steps for making dried bananas are as follows:

Step 1:The first thing is to prepare bananas, not all bananas are suitable, too raw bananas, there will be an astringent taste after baking, and the bananas are cut into thin slices.

Step 2:Add the seasoning and soak for 2 minutes.

Step 3:Flatten the pan on the surface of its brush with butter.

Step 4:Bake at 140 degrees for 20 minutes, and in turn at 130 degrees for 10 minutes.

Step 5:The roasted banana slices are left to dry to make the texture crispier and more delicious, and they can be stored for several months in a closed container.

Introduction to bananas

Banana is the fruit of the plantain family. It is native to southeastern Asia, and is also cultivated in Hainan, Taiwan, Guangdong, Guangxi, Fujian, Sichuan, Yunnan, Guizhou, etc., with Taiwan and Guangdong being the most. The fruits are harvested when they are ripe in autumn, and after being treated and astringent, they are washed and used freshly.

The banana plant is a large herbaceous plant that emanates from a rhizome and forms a false stem 3 6 m high from the lower part of the leaf sheath; The leaves are oblong to elliptic, some up to 3 m long, 65 cm wide, and 10 20 clusters at the top of the stem.

Banana is one of the fruits that people love, Europeans call it "happy fruit" because it can relieve the melancholy, and bananas are also the best fruit loved by girls. Bananas are also known as the "fruit of wisdom" buried in the reeds, and legend has it that the Buddha Shakyamuni gained wisdom by eating bananas.

Tools Raw materials.

A number of bananas, ovens, etc

Method steps.

Pick bananas. To make dried bananas, the first thing is to prepare bananas, not all bananas are suitable, too raw bananas, there will be an astringent taste after baking, too ripe bananas, and it is inconvenient to slice. If the banana is a little soft and difficult to slice, you can put it in the refrigerator for a while and take it out.

Peel and slice. The second step is to pull off the banana peel and then cut it into slices, try to cut it as thin as possible, about 3 mm, so that it is easier to roast and the taste is more crispy after air drying.

Please click Enter a description.

The plate is baked in the oven, and it is better to use the grid to bake, so that the banana slices can increase the heating area, and the baking is faster.

Please click Enter a description.

Before putting the grill full of banana slices in the oven, you can put the baking tray in and then put it in the grill, so that the banana slices have low moisture and can drip into the baking tray. Because different ovens have different design structures, please combine them with your own ovens and place them. Turn on the oven at 100 degrees and wait 40 minutes to an hour or so.

Please click Enter a description.

Turn over because the oven is different, you can observe the degree of baking of the banana slices, bake for about 50 minutes, you have to take it out, turn over the banana slices, and then put them in the oven, bake them for about 50 minutes, you can take them out, this time is almost done.

Please click Enter a description.

Drying is also an important step, and the baked banana slices are left to dry to make the texture crispier and more delicious, and they can be stored for months in an airtight container.

Please click Enter a description.

Finally, there is not only one way to roast banana chips, you can also use a dehydrator to do it, or you can use the most primitive and natural method to dry it in the sun, these are all good, you have time to try it.

Please click Enter a description.

Precautions. If the slices are not easy to cut, you can use a fruit slicer.

Before putting them in the oven, you can sprinkle the banana chips with your favorite ingredients, such as sugar, cinnamon, milk powder, etc.

Step 1: Prepare the required bananas, when buying bananas, you should buy harder ones, no soft ones, and there is no bump on the surface.

Step 2: The banana bought back can not be eaten immediately, because it is not fully ripe, not sweet, it will be left for a few days, and when the surface of the banana is pockmarked, it means that the banana is ripe, and the banana is very sweet at this time.

Step 3: Peel the ripe banana and cut the flesh into slices, not too thin or too thick, just moderate.

Step 4: Place the sliced banana on a dried fruit drying grid.

Step 5Put the drying rack into the dryer and dry at a temperature of 60 degrees for about 10 hours, adjust the drying time according to the hardness you want.

Step 6: In the process of drying, the position of the upper and lower drying racks should be adjusted, and the whole drying process can be exchanged twice, so that it can be heated more evenly.

Step 7: Place the dried banana slices on a baking net to cool.

Step 8: After the banana is dried and cooled, put it in a sealed jar and store it, and take it as you eat, which is very convenient!

Cooking skills. Bananas should be bought hard when choosing, there can be no bumps, buy home to put a few days, when the surface is pockmarked when it is completely ripe, at this time and then slice and dry, very sweet.

The drying time should be adjusted according to the softness and firmness of the banana you want.