The practice of small dried fish is complete, and how to make a good way to eat dried fish

Crazy spicy rice pepper to stir-fry the ingredients of small sea dried fish.

Pure red millet chili peppers, the kind that should be very spicy, a few small dried sea fish, a few oils, some light soy sauce, a few pieces.

Crazy spicy rice pepper to quickly fry small sea dried fish steps.

Step 1Wash the millet peppers and cut them in half.

Step 2: Dry wash the small sea fish and set aside, it has a salty taste.

Step 3: Pour an appropriate amount of vegetable oil into the wok, pour the washed dried fish into the pot and stir-fry, pay attention not to fry for too long, it will be bitter.

Step 4 After the small sea fish is fried until it is a little hard, pour the chopped millet pepper.

Stir-fry together for a while. Be careful not to fry the dried sea fish too much, it will be bitter.

Step 5 Then pour in an appropriate amount of light soy sauce to extract the flavor, and those who taste salty can pour more. Note that the dried fish itself also has a salty taste, and friends with a light taste can pour less light soy sauce. You can take it out of the pot and eat it.

Ingredient list Add to the purchase list.

The sea meanders. 1 pack of dried fish, ginger, garlic, chili powder, and other seasonings.

Cooking steps: Step 1 6

Dried sea snake fish, soak in water for about 20 minutes, you can try the taste a little, according to different varieties and brands, the drying process will have different salty taste.

Step 2 6: Drain the water.

Step 3 6: Puree the ginger and garlic, add the dried fish, and mix well.

Step 4 6 Preheat the oven to 200 degrees for 10 minutes.

Step 5 6 Add the dried fish and bake for 15 minutes, flip and bake for another 10 minutes.

The method of dried fish can be explained from two aspects: the list of ingredients and the steps of production.

Ingredient list: Dried sea coiled fish: 100 grams.

Tofu: 200 grams.

Salt: to taste. Production Steps:1Remove the head and internal organs of the dried fish, wash and set aside.

2.Cut the tofu into chunks and set aside.

3.Pour an appropriate amount of oil into the pot, pour the dried fish into the kang, add millet pepper, ginger, and light soy sauce to taste.

4.Add the tofu and continue stir-frying.

5.Add the green garlic sprouts and stir-fry out of the pan.

6.The finished small sea coiled dried fish method is completed, and please enjoy the gourmet food.

The above is the practice of small sea snake dried fish, I hope it can help you.

Ingredients: winter melon, sea meander.

Oil, salt, light soy sauce. Wash the head and internal organs of the sea meander, and set aside. Remove the seeds, peel and wash the winter melon, and cut it into slices on a cutting board.

Heat the oil in a pan and stir-fry the chopped winter melon. Then, add an appropriate amount of water to boil and cook until the winter melon is broken. Then, add the washed sea coil and stir-fry.

Add an appropriate amount of light soy sauce to dig salt. Season and stir-fry well to remove from the pan. <

Prepare ingredients: 390g of winter melon, 30g of sea meander, appropriate amount of oil, appropriate amount of salt, appropriate amount of light soy sauce.

Wash the head and guts of the sea and set aside.

Remove the seeds, peel and bury the winter melon, wash the socks, and put it on the cutting board and cut it into slices.

Heat the oil in a pan and stir-fry the chopped winter melon.

Then, add an appropriate amount of water to boil and cook until the winter melon is broken.

Then, add the washed sea coil and stir-fry.

Finally, add an appropriate amount of light soy sauce and salt.

Season and stir-fry well to remove from the pan.

One of the 3 steps of dried marine fish is to soak it first.

Generally, dried marine fish have a salty taste, and after soaking, some salt can be brought out, so that the dried marine fish taste better, and the soaking time is about 30 minutes.

The second step is steaming, and as we all know, dried sea fish are hard and hard, like wood.

The steaming time does not need to be too long, 15 minutes is enough.

Finally, it is fried, because it has been steamed softly, fry until golden brown on both sides, the time is 2-3 minutes.

Dried fish is mostly steamed and used for it? Dinner. Use it to? When cooking, bacon, pork ribs and other ingredients are usually added, which is more "harmonious".

Among the many dried preserved fish, the preferable one is made of fish in brackish waters, the superior dried fish has moderate saltiness, sweet and fragrant with freshness, and the excessively salty one is inferior, and the tongue seems to lose "consciousness" after eating. In addition, because preserved fish is salted with salt, it should not be stored for too long, so fresh preserved fish should be chosen.

Instead of steaming, the dried fish is stir-fried with tempeh and chili, which has a unique flavor.

Ingredients: dried fish, green pepper, red pepper, onion, ginger slices, tempeh, garlic (crushed), peanut oil.

Shao wine, salt, sugar, chicken powder.

Method: Dry wash the fish and soak it in water for a while. Wash the green peppers, red peppers and onions, slice them and set aside.

Wash the tempeh and set aside. Boil the oil in the wok, stir-fry the ginger slices, tempeh, garlic, dried fish, splash Shao wine, stir-fry over high heat until cooked, add green pepper and red pepper, add salt, sugar, chicken powder to season and stir well.

I found out that the dried fish cannot be eaten raw; Dried fish is obtained after fresh fish is dried, and in the process of drying fish, its nutrients will continue to be lost, but due to the loss of water, the nutrients of the food have been concentrated, especially the protein contained in it is very high, and the daily intake of protein can improve our immunity. It should be noted that when making dried fish, it is easy to be contaminated with some bacteria, and the salting of dried fish requires a lot of salt, so there are a lot of pure nitrosamines, which can cause cancer.

Many friends like to eat fish from the ocean, especially some dried fish, but they don't know how to make it delicious? How should dried marine fish be cooked to make it delicious?

The method is to marinate the dried sea fish, put it in an oil pan and fry it for a few minutes, then fry it with the chili pepper, and simmer it for a few more minutes.

Dried sea fish, ginger, green onions, vinegar, wine, chili, soy sauce.

Mix 2 tablespoons of light soy sauce, 2 tablespoons of cooking wine and 2 tablespoons of vinegar together and marinate for 30 minutes.

Cut the millet spicy and line pepper with an oblique knife, shred the sharp pepper, flatten the garlic, and cut the green onion into sections.

Heat a little more oil in a pan and fry the dried fish over medium-low heat for about 3 minutes.

Remove the dried fish, drain the oil and set aside.

Heat the pan again, add all the ingredients and stir-fry until fragrant, adding a small amount of water and stir-frying until fragrant.

Pour in the dried fish, sauté slightly, add a spoonful of water, and simmer over medium-low heat for two minutes.

Add chopped green onion and stir-fry well, remove from heat.

Ingredients: 200 grams of dried fish, 37 grams of soy sauce, 53 grams of mirin, 53 grams of rice wine, 48 grams of sugar, 60 grams of water and maltose.

Method 1Dry clean the small fish, blanch them in boiling water, then remove them and drain them.

2.Bring all the seasonings to a boil, add the dried fish in Method 1, wait for the soup to boil again, and then turn to low heat and cook until the soup is dry and thick.

You have to see that it is such a small dried fish, which can be burned and eaten in the river, and dried and steamed in the sea, which is very delicious! Whether it is salted or unsalted small dried fish, first boil it in water, about 5 to 8 minutes, remove the oxidized and deteriorated substances inside, pour out the boiled water, put oil, preferably peanut oil, put ginger and other seasonings to burst, put small fish and fry a few times, pour some rice wine, depending on each person's preference, put in salt, monosodium glutamate, chili pepper and other condiments, and then put some perilla, out of the pot, the taste naturally does not need me to say that if it is a freshwater dried fish, it is better to do so.

Method 1Wash the red pepper, remove the seeds and chop finely, wash and mince the green onion and set aside. Mash the garlic and ginger.

2.Dry wash the small fish, blot the water with blotting paper, put it in a hot oil pan and fry it with ginger and garlic to bring out the fragrance.

3.Start another oil pot, wait for the oil to be hot, add chili powder over low heat and stir-fry a few times, then add green onions and red peppers.

4.Then pour in the dried fish, salt, sugar, and soy sauce and stir-fry evenly.

Dried fish in the sea is also good to eat steamed or grilled, and it is very easy to make spicy dried fish in the microwave, and it is good to use it with porridge and bibimbap when it is cooked.

1. Dry wash and dry the small fish, then take a flat dish available in the microwave oven, and spread the dried small fish on the plate, taking care not to overlap, otherwise it will be easy to paste.

2. The plate does not need to be covered, put it directly into the microwave oven, turn it on medium heat for two minutes, take it out and stir it slightly, change the middle one to the four sides, and then change the four sides to the middle, in short, move the small dried fish to a position so that it can be heated evenly.

3. Put the plate in the microwave again, still uncovered, and use medium heat for one minute until crispy.

4. After washing the fruit radish, cut it into thin strips and add Korean chili paste, sugar and sesame oil to the dried fish and mix well.

5. Finally, sprinkle some fried white sesame seeds, no or no addition.

Spicy small dried fish.

Ingredients: 300 grams of small dried fish, 6 green chili peppers, 6 red chili peppers, 5 cloves of garlic, 30 grams of cooking oil, 6 grams of soy sauce, 6 grams of cooking wine, 3 grams of sugar, grams of monosodium glutamate.

Method 1Wash and drain the small dried fish; Wash the peppers and cut them into sections; Wash and mince the garlic;

2.Put oil in the wok and stir-fry the small dried fish, then add minced garlic and chili pepper and stir-fry until fragrant;

3.Add cooking wine, soy sauce, sugar, and monosodium glutamate and stir-fry to taste.

Pay attention to the dry, fragrant and slightly spicy, appetizing meal. Small, dry fish is fresher, but if it gets damp or has a musty smell, it will be fishy after frying.