The practice of drying beef jerky by yourself, how to dry beef jerky

How to dry beef jerky.

We washed all the seasoning packets and ingredients and wrapped them into cooking packets. Put the beef in the casserole, then add water, the beef is ready, and then use high heat to boil the water in the casserole, and when the water boils, add dark soy sauce, light soy sauce and rock sugar, and then slowly cook over low heat. When the beef is soft, you can turn off the heat.

It takes about 1 hour to cook. When the casserole is cold, we just chill the whole casserole in the refrigerator overnight. The refrigerated beef is removed, drained, and exposed to the sun.

If the sun has gone down and the beef is still not dry enough, we can just roast it in the oven at low temperature. Then the dried beef jerky is stored in an airtight container, so that there will be no problem within three days at room temperature, and if we want to store it for a long time, we put it in the refrigerator.

It is best to air dry in a more ventilated and natural place, and try not to expose to the sun, so that the taste will be better.

Beef jerky steamed or dried first.

First of all, we have to choose the part of the beef with less tendons, such as the upper brain part of the cow or the backward part of the cow, these two parts of the beef are the best to make beef jerky, the meat is very fragrant, and it will not stuff the teeth. When marinating, there must be time guarantee, because if the time is too short, it is not able to taste very well, this method of production also follows the practice of Tibetan and Mongolian herdsmen, when we are raw, we are drying the beef jerky, and then we can take the Han practice, we are steaming the beef first, and then drying, after such processing, the flavor of the beef jerky will be more unique.

Step 1: Prepare 5 catties of fresh beef and an appropriate amount of refined salt.

Step 2: Wash the beef, cut it into strips about 5 cm wide with a knife along the texture of the meat, and drain the water on the beef;

Step 3: We salt the front and back of the beef strips evenly;

Step 4: Take a clean container and put the salted beef jerky in it, then put the container with the beef in a ventilated place and turn it over every 24 hours;

Step 5: The beef can be dried for a week and then it can be roasted. We need to pay attention to the beef can not be directly exposed to the sun when operating, it needs to be dried naturally in a cool and ventilated place, and it can also be dried if there are no conditions, the baking temperature is between 50 and 55 degrees Celsius, and the roasting time is about 9 hours, and we have to sift it 2 to 3 times during the roasting period, and the roast beef can be dried when the texture is hard and dry.

How to cook homemade beef jerky? Cut the beef into long strips and add green onions, ginger cooking wine, salt and pepper, star anise, Sichuan pepper, bay leaf cinnamon, pine and oyster sauce to marinate.

At the same time, the Chinese diet has also indirectly influenced Europe, the Americas, Africa and Oceania, such as China's vegetarian culture, tea culture, sauce and vinegar, pasta, medicinal diet, ceramic tableware and soybeans, benefiting billions of people around the world.

Friends who like to eat hi beef jerky have seen it.

There are various types of beef jerky brands, many beef jerky on the market is not authentic, it is a fake and shoddy product made of some other meat or other materials, this kind of beef jerky tastes very poor, and people who like to eat beef jerky can make some of it themselves, and the taste will be better.

How to dry beef jerky

You need to prepare some seasonings, make the seasoning into a package, add an appropriate amount of water to the casserole, the water should not pass the beef, and then put the package down and boil it over high heat, after boiling, add rock sugar, light soy sauce, dark soy sauce and beef cubes, boil it again and cook it slowly over low heat, until the beef is soft and rotten, you can turn off the fire, and when the casserole becomes cool, you can put the whole casserole in the refrigerator and refrigerate it overnight, take out the refrigerated beef and drain the water, and expose it to the scorching sun. If the sun goes down and the beef jerky is not dry enough, you can bake it in the oven at low temperature. If you can't eat the dried beef jerky for a while, you can store it in a sealed jar, and there is absolutely no problem with it at room temperature for three days, and if you need to store it for a long time, put it in the refrigerator.

Benefits of eating beef jerky

Beef jerky is very rich in protein and potassium, if the body lacks potassium, it will inhibit protein synthesis and growth hormone production, thereby affecting muscle growth. Beef is rich in protein, which affects muscle growth, and is low in fat but rich in conjugated linoleic acid, a potential antioxidant that can effectively combat tissue damage caused by sports such as weightlifting. In addition, linoleic acid can also act as an antioxidant to maintain muscle.

Eating some beef jerky can also supplement the iron limb bond elements needed by the body, iron is an essential mineral for hematopoiesis, and the pitiful iron content in chicken, fish, and turkey is rich in iron in beef.

The above is how to dry beef jerky, read the above introduction, you should also have a certain understanding, through the above introduction we can know that there are many ways to dry beef jerky, we should use the right way to dry, usually eat some beef jerky, supplement the nutrients needed by the body, if you don't have time, you can go to a regular place to buy some good quality beef jerky to eat.