What should I do if I can t forget my ex after falling out of love?

First: Start a new love life, slowly forget the past, and put energy and time into the present life.

Second: Do something you like, such as traveling, taking interest classes, etc., to enrich yourself and divert your attention.

If you can't forget your ex after falling out of love, it must be that you think about him every day, and this requires you to do something else to keep yourself busy, and then you don't have the time to think about it.

In that case, just go with the flow, and then you will make yourself better. Then you let yourself not be too anxious to find the other half, because you are unfair to yourself and others, you can only tell others that you love him with your real side, so that you will be relieved enough to accept a new relationship.

After falling out of love, I can't forget my ex, so try to contact him and see how he is living? See if he misses himself after the breakup, if two people still want to be together, then there is still a chance, as long as, you really love each other, then no matter what will be overcome.

Many people have a hard time forgetting their ex after falling out of love, because they have loved deeply before, and their relationship will not disappear because they are separated. If you can't forget your ex, you can get back together with each other to see if there is still a chance to be together. Otherwise, it is to start a new relationship, so that the past will be forgotten quickly.

In fact, the more deliberately you want to forget, the harder it will be to forget. Because in the process of reminding yourself to forget, you remind yourself of him. It's better to calm down and leave everything to time.

Make your life rich, and when you're busy, you won't think about her.

It's normal to not forget, because you will always forget these things over time, so don't worry too much and don't deliberately think about it.

It is very painful to not be able to forget your ex after falling out of love, because memories are very hurtful, and if you want to forget your ex, you should quickly move on to the next relationship, because you can embrace a new life by entering other relationships.

You can get to know someone new or start a new relationship, so you can forget about your ex relatively quickly.

Personally, I think you can get to know someone new or start a new relationship, so that you can forget about your ex relatively quickly.

You can say start a new relationship first, or go on a trip to get in touch with something new, so that you can forget about him.

This feeling is very normal, it is unnecessary dependence, it is good to get used to it, and you must resist the urge to go to him during this time.

You can't forget your ex after falling out of love, you should take a look at your ex's strategy three What you really can't let go of is actually yourself, and he has already let go.

I think it's better to try to forget, in fact, sometimes I think it's better not to think about it so much, because it's still necessary to live a good life.

A few days after he broke up with me, he was with his former flirtatious partner. Block me all kinds of ruthlessly. But I still think of him, and I always feel that he didn't really leave me. I know I'm sick, and now I just hope that God can give him a cruel retribution.

Distract yourself. Participate in more activities or tours.

What should I do if I can't forget my ex?

Why forget it, if you want to forget the other person, it means that you still care about him, care about him, why forget.

I didn't experience this feeling, and my strength didn't allow me to find a girlfriend.

There are a few things you can try:

01.Don't pay attention to him anymore.

After the breakup, have you secretly looked at his circle of friends or space? Have you ever asked how he is doing? Do you often take out a photo of the two of you when you're together? Do you always hold the gifts you received in your hands?

This kind of behavior will only make you fall into memories and can't extricate yourself, and it will not help you forget your ex. If you really want to forget, don't pay attention, don't try to find any news about the other person, don't want to know the details of the other person's life, don't trap yourself in the memories of the past, and don't repeatedly remind yourself of this relationship that makes you sad.

02.Find your own way of life.

When the two have been together for a long time, they will always form a fixed lifestyle. What makes it difficult to adapt after a breakup is often the habit of wanting to forget your ex, so you have to find your way of life as soon as possible and remove this person from your life. At this time, you should have confidence in yourself, and don't feel as if you can't get out of it and can't adapt to life without him.

Tell yourself that you have enough time to form new habits and build a lifestyle that belongs to you and does not have him.

03.Start a new relationship.

It has been said that the best way to forget someone is to start a new relationship. While this method is also effective, it can sometimes feel unfair to new lovers. After all, you haven't gotten over the pain of a relationship.

However, if he is willing to accompany you through this difficult time, it is also a good way.

In fact, starting a new relationship does not have to be limited to love, it can also be friendship. Meeting new people and doing some meaningful social activities are all good options.

04.Do something you love when you're sad.

Have you ever been particularly sad when you are alone or in the dead of night? All the memories seem to spring up from your mind at once, put back in front of your eyes, and you can't get rid of it. At this time, you are alone, and often there are no friends around you to talk to and enlighten you.

05.Make life fuller.

Whenever you are free, it may be the time when you will be cranky, at this time, you may remember the good memories you once had together, and you may regret that you would not break up if you had taken a step back. If you want to forget about your ex, try to make your life as full as possible, and you don't have much time to think about it.

You can work hard, you can be busy with hobbies, you can give yourself a trip, you can do anything you want to do, and make your life healthy and fulfilling.

Even if you can't forget it, don't contact him easilyBecause he may have started a new life and has a significant other, rash contact will only embarrass everyone and ruin even the memories. First, if you become better, you may forget about him later, because you feel that you deserve better, so you feel that your ex's words are a little unworthy of you. Second, if you become better, you may find that you were really naïve before, and when you become excellent, your horizons will be broadened and your mind will be more open-minded.

If you're both single, you can improve yourself and make yourself good first. And think about what the reason for your breakup was in the first place. Will he come back to accept you?

Thinking about him, you should make yourself better for her. Only if you are not the same person that it is possible to make him feel tempted again. If you're thinking about your ex all the time and don't change it at all, it's just that you're getting old and nothing else has changed.

If you're thinking about your ex all the time and you're stalking about it, he'll hate you even more and stay away from you.

In fact, falling out of love is sometimes very similar to taking drugs, and if we want to quit that person, we must first quit the source of drugs. No more contact, cut off thoughts, let your life become full, let yourself have no time to think nonsense. Once you understand this, you need to use your rationality to win this war.

The first step in drug rehabilitation is, of course, to stop drug intake. Cutting off any contact with your ex and not losing control of your hand to drugs just because you miss it will only zero out your previous efforts and start experiencing the pain of withdrawal again. People walking on the road, don't look back frequently, not only delay yourself, but also live up to the landscape.

Fill one's life with different activities and become busy. I now spend my free time reading, doing yoga, learning ukuleles, and preparing to learn skateboarding again when I return to Canada. I can hang out with my friends, but I think the loneliness after the excitement will make me more uncomfortable, and those quiet activities can help me adapt to loneliness more quickly.

Leave it to time. "Time is not medicine, medicine is in time. ”

I can't forget my ex because you are too idle, and busyness is the cure for all "mental illness".

After a breakup, why can't you forget your ex?

First of all, you are nostalgic for your past.

After a breakup, the past of two people is not something that can be forgotten at once, which is also human nature, but everything has a degree, if you don't face the fact of breaking up correctly, then you will be nostalgic for the beauty and warmth of the past.

Maybe you are unwilling to break up, and you always feel that if you have the opportunity to do it again, I must be what to do, but many cases of reunion will tell you that the reason for the breakup has not been solved, even if you get back together many times, you will still break up in the end.

People are very attached to what they have lost and what they have not gained, and the more you feel that you once were good in this tangled psychology.

Secondly, if you refuse to erase your memory, you will definitely not be able to forget it.

Everyone has to have the courage to face the reality, and when you break up, you will be ruthless and empty those memories, it will fill your mind, and what space do you have to accept new things or relationships.

It is also possible that you will not clear yourself in that relationship, and this behavior will make you stop the motivation to run forward and will only spin in circles, but no matter what, you have to learn to grow.

Only by growing into a better version of yourself can we have the opportunity to love better people and get the happiness we want.

In the end, let sensuality prevail.

People have both rational and emotional sides, and when reason prevails, you will understand the fact that you have broken up.

But the pain of breaking up makes you fall into the emotional side, you feel that your past is a kind of beauty, and you may never meet again, etc., then you will feel that you can't forget your ex, but in fact, you may project your inner desire for feelings onto the other party, and when you really get back together, you will be disappointed, which is also the reason why many couples get back together and break up.

Try to get busy, you are too busy to think about the past, and you will forget about your ex.

I believe that time can dilute everything, because feelings are the most complicated and difficult thing in the world, and I have seen a girl cry for three years because of a breakup. I've seen the story of a girl who cried for three years because of a breakup, and of course, after the washing of time, then she forgot about it. So:

You can find your own happiness now and let that happiness dilute your memory.

If you want to forget your ex, you must learn to let yourself find an outlet for your emotions, and give yourself enough time to ** psychological trauma, many people say that the best way to forget your ex is to start a new relationship, this method may be effective for some people, and it may be just torture for other people, if you can't forget your ex and start a new relationship, the current may be a substitute or a place to find a place for yourself to replay your memories. <>

In today's era, fast-moving consumer goods are quietly flooding people's lives, and even love has become "fast food love", but it seems that people are accustomed to such things, but in a few short days, it is like identifying a lifetime, not familiar with each other's personality and hobbies, and even not clear about each other's appearance, just a mobile phone screen is a few kilometers away from the brain to make up the picture of life together, how long can such a love last, in today's society, affectionate has really become a lot cheaper, People have long been accustomed to it. <>

Real life and love are not the same, firewood, rice, oil, salt, sauce, vinegar and tea constitute real life, but love is different, there is no need to worry about the details of life before cohabitation, but after cohabitation, there are slowly constraints, quarrels, and many unhappy breakups, and the life that I longed for at the beginning is slowly getting farther and farther away, which is why many people break up soon after living together.

The people who vowed to go together to old age gradually drifted apart under the pressure of life, and the vows were like the wind that only stayed for a moment before dissipating, and many people separated after the initial enthusiasm and patience disappeared, it may be that the party who chose to leave has long lost hope, and the disappointment has saved enough for this relationship to come to an end. <>

People who can't forget it will hide it in their hearts, maybe one day in the future they will suddenly be relieved, life has to go on, you can't lose the courage to live because you can't forget, many people are just passers-by in life, if one day they are really separated, it can only mean that fate is over, there is no need to be depressed.

If you can't forget your ex, you can go directly to your ex again, and then the two of you can continue your relationship, maybe the two of you are really very suitable, but you broke up because of a misunderstanding.