I would like to ask if dragon fruit can be mixed with blueberry juice?

Do blueberries and dragon fruit make enzymes.

Not only is the flesh of dragon fruit nutritious, but the seeds in it have higher nutritional value, so many people like to use dragon fruit juice to drink. So, can you eat blueberries and dragon fruit together? Can blueberries and dragon fruit be juiced?

Can you eat blueberries and dragon fruit together.

Orange + Tomato: Anti-pigmentation, reduce dark spots, help smooth wrinkles, and make **delicate and smooth.

Carrot + Lotus Root + Lemon + Coriander: Nourish **, make it shiny, delicate and tender. It is suitable for people with excessive sebaceous gland secretion or rough secretion.

Strawberry + banana + grain + raisins: moisturizing the intestines, detoxifying and nourishing the skin, moisturizing and wrinkles.

Pineapple + Mango + Yogurt: Moisturizes the skin.

Celery + Apple: Slim Body**, Lowers blood pressure and removes fat.

Kiwi + Water Chestnut: Nourishing and moisturizing, anti-oxidation, anti-aging.

The efficacy and role of dragon fruit.

1. Anti-aging.

It has antioxidant, anti-free radical, anti-aging effects, and also has the effect of inhibiting brain cell degeneration and preventing dementia.

2. Protect the gastric mucosa.

Contains plant-based albumin, an active albumin that automatically binds to heavy metal ions in the human body and is excreted through the excretory system, thus acting as a detoxifier. In addition, albumin has a protective effect on the stomach lining.

3. Whitening**.

Eliminates oxygen free radicals and has the effect of whitening**.

4. It helps to eliminate toxins.

It has the effect of lowering cholesterol, moistening the intestines, and preventing colorectal cancer.

5. Comprehensive effect.

Prevent constipation, promote eye health, increase bone density, help cell membrane formation, prevent anemia and anti-neuritis, angular cheilitis,

6. Promote digestion.

The sesame-like seeds in dragon fruit have the function of promoting gastrointestinal digestion.

1. People with cold constitution: dragon fruit is a cool fruit, suitable for people with hot and warm constitutions, and it is best for people with cold constitution to eat less, which is easy to aggravate the cold of the body.

2. Menstruating women: Women are suitable for eating warm food during menstruation, dragon fruit is cool, at this time, women can easily cause or aggravate uterine cold, and severe menstrual cramps can occur.

3. Children eat less: children should also eat less dragon fruit, children's physique is mostly positive and negative, and eating too much dragon fruit is easy to cause physical discomfort.

1. Dragon fruit and blueberries can be eaten together, and eating them at the same time can help prevent and treat anemia, have the effect of protecting the gastric mucosa, and can also play an antioxidant role.

2. Prevention and treatment of anemia: dragon fruit is rich in iron, which can promote the synthesis of hemoglobin to a certain extent and help increase the number of red blood cells, so proper consumption of dragon fruit can help prevent and treat iron deficiency anemia.

3. Protect the gastric mucosa: dragon fruit contains plant albumin, which can automatically combine with heavy metal ions in the human body, and finally be excreted from the body through the excretory system, so it has a certain detoxification effect. Albumin can also help protect the stomach lining.

4. Antioxidant: Blueberry is rich in anthocyanins, which essentially have a relatively strong antioxidant function, and is also rich in superoxide dismutase, which can help remove free radicals and also has a certain antioxidant effect.

Dragon fruit can be juiced with bananas.

1.Peel all the fruit and cut it into small pieces.

2.Once it's cut, put it in a blender, and I've got a serving for one person here.

3.Then add a little water, oats, sesame seeds (oats, sesame seeds help absorption.) If you feel troublesome, you can add it or not).

4.Stir and pour into an empty cup to drink.

You can eat together, two people eat together, nothing ***.

Dragon fruit can be copied with apples, macaque kiwifruit, oranges, pear bai, carrots, yacon, watermelon, etc.

DAO is more nutritious, and after squeezing, you can add some lemon juice to increase freshness and taste, protect the vitamin C content in the fruit juice, and enhance the effect of antioxidant and sterilization.

What are the benefits of eating dragon juice?

1. Slow down aging: dragon fruit has a high content of anthocyanins, anthocyanins are an antioxidant with obvious effects, with antioxidant, anti-free radical, anti-aging effects, and also have the effect of inhibiting brain cell degeneration and preventing dementia.

2. Detoxification: Dragon fruit is rich in plant-based albumin, which is rarely found in general vegetables and fruits, and this active albumin will automatically combine with heavy metal ions in the human body and be excreted from the body through the excretory system, thus playing a role in detoxification.

3. Whitening**: Dragon fruit is rich in vitamin C, which can eliminate oxygen free radicals and has the effect of whitening**. At the same time, dragon fruit is rich in water-soluble dietary fiber that has **, lowers blood sugar, moistens the intestines, and prevents colorectal cancer.

4. Prevent anemia: The amount of iron in dragon fruit is higher than that of ordinary fruits, iron is an indispensable element for the production of hemoglobin and other iron-containing substances, and the intake of an appropriate amount of iron can also prevent anemia.

5. Enhance immunity: The juice of dragon fruit and stem has shown a positive effect on the growth of tumors, viral infections and inhibition of immune responses, and has the effects of reducing cholesterol, moistening the intestines, and preventing colorectal cancer.

Dragon fruit can be juiced with bananas.

1.Peel all the fruit and cut it into small pieces.

2.After chopping it, put it in a blender, and I here.

The version is a person's share.

Volume 3Then add a little water, oats, sesame seeds (oats, sesame seeds help absorption.) If you feel troublesome, you can add it or not).

4.Stir and pour into an empty cup to drink.

Dragon fruit is a tropical fruit and is best bought and eaten now. At a low temperature of 5 -9 °C, freshly picked dragon fruit can be shelf-stable for more than a month without squeezing and colliding. At room temperature of 25 -30 °C, the shelf life can exceed 2 weeks. [8]

Dragon fruit not only tastes sweet, but also has high nutritional value, it combines the advantages of fruits, flower buds, vegetables, and medicine. It is not only rich in nutrients and unique functions, but also has few pests and diseases, and can grow normally without using any pesticides. Therefore, dragon fruit is a green, environmentally friendly fruit and a health nutrient food with certain curative effects.

Every 100 grams of dragon fruit pulp contains grams of water, ash, crude fat, crude protein, crude fiber, carbohydrates, calories, dietary fiber, vitamins, fructose, glucose, calcium, phosphorus, iron and a large number of anthocyanins (the most abundant varieties of red flesh), water-soluble dietary protein, plant albumin, etc.

Dragon fruit is not compatible with other foods and can be juiced with any food.

Dragon fruit watermelon juice:

Dragon fruit carrot juice:

Dragon Fruit Milk Juice:

Dragon fruit is cold, it is cold, the spleen and stomach are most afraid of cold or eat less, what fruit to drink with this is not contraindicated.

Hello, juice with banana apples is OK! The taste is also good!

Together with longan meat, it is very sweet.

Hehe, I just ate one, there are a lot of vitamins, I don't need to drink anything else.