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I guess you slept on the mat with your bare back. In a word, it's a cold. You can use "safflower oil" to pinch the back and use the back of your palm directly to the affected area. Sleeping on your stomach Do not roll over when you sleep at night.
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It depends on what mat you sleep on, it is recommended to sleep on the rattan mat, the bamboo mat will feel uncomfortable after sleeping for a long time, especially when sleeping with the air conditioner on.
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Children sleep less... It is best to put a layer of cotton cloth when sleeping.
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Sleeping on a mattress is bad for your body. It is easy to cause **infection, diarrhea, dermatitis, etc.
1. Dermatitis: Many people do not have the habit of cleaning the mat, and after using it for a period of time, a lot of bacteria will breed, especially the survival and reproduction ability of mites. Tiny bacteria enter the mat to cause damage, and long-term non-cleaning will also cause mold on the mat.
At this time, the mattress is an environment for the breeding of various bacteria, and we still sleep on this mat, and our bodies will also be infected with various dermatitis. In particular, many people feel that their back and waist are covered with all kinds of small red bumps, and the tingling sensation becomes worse after a while.
2. Diarrhea: In order to achieve the effect of cooling, the general materials will be hard. Sleeping on this mattress for a long time can compress the bones and blood vessels under the skin.
Especially for some elderly people whose physical fitness is not particularly good, sleeping on this kind of mattress for a long time will aggravate their illness. And many children are not suitable to sleep on this kind of mattress because their immunity is very low and their resistance to the outside world is very poor, and sleeping on this mattress will also cause them to be prone to diarrhea.
3. **Infection: Many mattresses on the market are now very rough in their production process. There are even all kinds of spikes that can scratch ** and aggravate** infection if you are not careful.
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Before use, you can use boiling water to scald the mat, brush the surface and gaps of the mat in place, and place it in the sun after washing. The mattress should be washed frequently, because it is easy for people to leave sweat stains on the mat when they sweat, and it is easy to breed bacteria, so it is recommended to scrub the mat every day and dry it at least once a week. Redness, swelling, itching, pain, and small red bumps appear on the parts of the body that come into contact with the mat, mostly concentrated on the back, legs, and waist.
In some cases, scratching with hands, the skin lesions will be broken, which will cause **infection and suppuration, superficial lymphadenopathy, etc. This is the inflammation caused by the allergenic material in the mat.
Although there is a saying that you are not greedy for cold at night in summer, it does not mean that you can't sleep on a mat, which depends on your body's ability to bear. For example, rheumatism is very serious, it should be treated with caution, and there is no effect on healthy people, otherwise it will be too cautious to affect the quality of sleep due to heat. Generally speaking, the most commonly used bamboo mat is the bamboo mat, who is from childhood to adulthood, you will not forget the mat you brought when you were a student, right?
This kind of mat is close to the people, usually within a hundred; Mahjong mats are between one hundred and three hundred; Linen mats range from 200 to 500, and the most expensive cowhide mattresses are as high as 2,000 or more.
Sleeping on a mat in an air-conditioned room, especially a bamboo mat, is easy to cause the cold to invade the joints and affect the joints such as the cervical spine and lumbar spine, which is also the reason why many people have back pain after sleeping on the mat overnight. If you have rheumatism, cervical spondylosis and other diseases, sleeping on a mattress can lead to aggravation of the condition. It is made of raw materials all from Hsinchu and does not contain any chemical additives, which is a truly environmentally friendly mat.
Its texture is flexible, soft to the touch, no need to worry about the baby being scratched, and has good water absorption, and also has a unique antibacterial and deodorant performance. It is moderately cool, easy to fold and wash, and is suitable for babies.
However, the human body is easy to sweat, dander and dust are easy to invade the cracks of the mat, and the weather is humid, so that the mat mites breed and multiply, resulting in the mat mat is easy to produce mildew, resulting in the appearance of "mat dermatitis" in summer, which is mainly manifested as isolated, scattered distribution of small red bumps.
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There is no harm to our body when we use mats in summer, because mats are usually spread on the ground, in order to be cool but don't sleep on the ground for a long time, after all, the ground is also relatively cold, and our bodies are prone to moisture for a long time.
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Of course, the use of mattress mats in summer will not cause harm to the body, as long as you choose the kind of material that is better, it can not only clear away heat and relieve heat, but also promote blood circulation.
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If you use it a few times, it will not cause any harm to the body, but if you use it a lot of times, it will definitely cause harm, so we must use it appropriately.
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Yes. The mattress is very cool, it is easy to catch a cold, and there are some barbs on it, which may scratch **.
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Although the mattress is cool, it should not be used for a long time. The sweat, dander, dust, etc. secreted by the human body fall into the mat, which is easy to breed mites. If there is a sudden change in temperature, it will cause a cold snap to invade our body directly.
The mattress also reduces the body's ability to regulate temperature.
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The time and region of use of mattresses in China are long and wide, and the correct use of mattresses in summer is good for the body and will not be harmful.
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Isn't it all about mats in summer, and when the weather is hot in summer, people will be more comfortable with mats, as long as they are qualified products.
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Sleeping on a mattress mat in summer is good for the body, sweating more in summer, and the breathability of the mattress is better, and sleeping on a mattress is not easy to induce eczema and other diseases.
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Summer sleeping pads have a certain effect on the body. Fortunately, I sweat a lot in summer, and the cushion has better breathability, so sleeping on the mat is not easy to induce eczema and other diseases.
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Is it okay to sleep on a mattress in the summer
In the summer, you should sleep less on a mat.
Although sleeping on a mattress can make people feel cool and have the effect of "cooling down", if you sleep on the mattress with the air conditioner on, it will be cooler and cooler, which is not good for the body.
The disadvantages of sleeping on a mattress mat in the summer
Susceptible to ** disease.
In summer, the weather is hot, and the sweat, dander and dust of the human body are easy to invade into the cracks of the mat, which is easy to breed and multiply mites, causing itching, redness and swelling after sleeping on the mat, and suffering from ** disease.
Heavy moisture. In summer, the high temperature and humidity are hot, and sleeping on a mattress can easily cause the moisture on the ground to invade the body, which will cause people to suffer from joint pain, rheumatism and other diseases in the long run. Especially for the frail elderly and patients with spondylosis and frozen shoulder, sleeping on a mattress can easily lead to old diseases**.
Who should not sleep on a mattress
1. People with cold and flu should not sleep on mats;
2. People with weak physique and cold stomach deficiency should not sleep on a mattress;
3. People with dermatitis, pus scabies and other diseases should not sleep on a mattress; People with spondylosis, frozen shoulder, and rheumatism should not sleep on a mattress;
4. The baby is delicate, and it is best not to sleep on the mat.
These "mat sickness".
1. Mattison dermatitis.
After some people sleep on the mattress, the places where the body touches the mattress such as the back, waist, and limbs will be red, swollen, itchy, painful, and have some small red bumps, and even ulcerated due to itching, scratching, and scratching, which is mat dermatitis. In particular, delicate infants and young children are susceptible to cold mat dermatitis. There are three main causes of mat mat dermatitis: material allergies, mite bites, and bacterial infections.
2.Scratches, punctures.
Newly bought mattresses may have a hard, not too smooth surface, and are easy to scratch**, especially for infants and young children. In addition, if the bamboo and grass mattress is used for too long, there will be some small burrs on the surface, which may also be punctured**.
If there is a baby at home, it is best to spread a layer of cloth or towel on the mattress to protect the baby's ** from harm.
3.Diarrhoea. Some mattresses are very cool, such as mahjong mats, and if you add air conditioning, they will even feel "icy".
The baby's nervous system is not yet mature, the body temperature regulation function is weak, the adaptability to cold and heat is poor, if you sleep on the mahjong mat plus turn on the air conditioner, and it will cool down at night, so it is easy to cause diarrhea due to abdominal cold.
In addition, there are some people who are not suitable for sleeping on a mattress due to their health and illness.
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