What kind of fish is used for sauerkraut fish and how to make it delicious

Ingredients: a grass carp (about one and a half pounds), Sichuan sauerkraut (sold in supermarkets), Sichuan pepper, pickled pepper, wild pepper, ginger, garlic cloves, cooking wine, salad oil, salt, egg white, a little starch, chicken essence, pepper.

Step 1: Handle the fish first and wash it well. Remove the head and tail, then separate the fish in half from the dorsal fin along the bone, cut the fillet into a thickness of about cm with an oblique knife, chop the head in half, and chop the steak into a length of about 5 cm.

Step 2: Marine. Put the fish head, fish fillet, and fish steak into a large bowl, and add an appropriate amount of cooking wine, egg white, a small amount of starch, salt, mix well with chopsticks, and set aside to marinate for 10 to 20 minutes.

Now cut the sauerkraut well, and decide whether to cut the sauerkraut into segments or shreds according to your preference, it is recommended to cut it into segments so that it is easy to pick.

Step 3: Pour the salad oil into the pan, when the oil is hot to 6 minutes, add garlic cloves, ginger, pickled pepper and stir-fry, then add the chopped sauerkraut and stir-fry until fragrant. Then put in the marinated fish head and fish steak, stir-fry until the fish steak is cooked, pour water into the pot until the fish head is submerged, bring to a boil over high heat, add chicken essence, pepper and salt to suit your taste.

Step 4: Boil until the fish broth turns white, put out the fish steak and fish head, put the marinated fish fillets into the fish broth, gently break the fish fillets with chopsticks to prevent them from sticking together, and cook until the fish fillets turn white.

Start a clean pot, pour in the oil, add the peppercorns, wild pepper and stir-fry, pour it with hot oil on the freshly served sauerkraut fish, and garnish with some chopped green onions.

Sauerkraut fish is made with grass carp.

Soak in green onion, ginger and garlic cooking wine for 5 minutes.

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Cut the green onion into sections, shred the old ginger, slice the garlic, cut the dried chili pepper into segments, and dry peppercorns to taste.

One silver carp, slaughter and clean, put the sliced fish fillets into a large bowl, add a little salt, pepper, ginger, cooking wine to grasp the flavor evenly.

Cut the pickled cabbage into sections, and the red pickled pepper is less.

Add rapeseed oil to the wok and stir-fry the chives, ginger, garlic, dried chili peppers and peppercorns to bring out the fragrance.

Add the sauerkraut and red pickled pepper and stir-fry for a few minutes.

Add boiling water or bone broth and cook for 5 minutes.

Put the pepper on the seasoning.

Put the fish head and fish bones in, bring to a boil over high heat, skim off the foam, cook for about 10 minutes, and use a colander to put the fish bones, fish head and sauerkraut into a large pot.

Turn to low heat, put the fish fillets into the pot one by one, turn on medium heat, see the fish fillets turn white, and the soup boils slightly, then carefully pour the soup and fish fillets into the basin together.

Fish fillets are fragile, so be careful when putting the fish fillets into the soup, gently spread them with chopsticks, don't stir-fry hard, the fish fillets can be boiled and discolored, not boiled for a long time, otherwise the taste is not good.

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Hello dear! We'd love to answer for you. The sauerkraut fish is so delicious:

1. Prepare raw materials: grass carp, sauerkraut, wild pepper, egg white, ginger slices 1, garlic slices, Sichuan pepper, dried chili pepper, starch, cooking wine, salt, sugar, a little chicken essence, a little pepper.

2. Clean up the fish, slice it into fillets, and chop it into fish steaks. Marinate the fillet, steak and head with cooking wine, starch, egg white, and 2 grams of salt, respectively, and marinate for 15 minutes. Squeeze the water out of the sauerkraut by hand, cut it into shreds, chop the wild pepper, slice the ginger and garlic, cut off the dried peppers, and prepare the peppercorns for later use.

Pour more oil into the pot and boil until it is hot, then add Sichuan pepper and dried chili pepper to stir until fragrant. When the aroma comes out, add the garlic slices, ginger slices, wild pepper and chopped sauerkraut and stir-fry together.

3. Add an appropriate amount of boiling water or clear broth, the amount of water should be more than all the fish fillets, and then bring to a boil. Put the fish head and steak into the pot and cook over high heat for 10 minutes until the umami comes out. Wait for the fillet to change color and season with salt, sugar, chicken essence and pepper.

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First of all, the fish is washed, and then put it in hot water to blanch, and add some green onions and ginger slices in the hot water, which can effectively remove the fishy smell, it takes about 15 minutes to take it out and put it aside for later use, at this time the pan heats the oil, stir-fry the green onions, ginger and garlic, and then put the fish in, quickly fry until golden on both sides, and then add two large bowls of water, and then add a thin layer of sauerkraut on top of the fish, After simmering for about 30 minutes, remove the lid and add a little salt and pepper to the top, and season to taste, so that the delicious sauerkraut fish is ready.

First prepare a carp, clean the carp, then remove the big spines, slice the fish, and then dip the fish in some starch, fry them in an oil pan, and it will be good for about two minutes. Then take it to the side and prepare a clean pot again, add the sauerkraut, and then put the fried fish meat in, and then put the dried chili pepper into the pot and boil the oil and put in the dried pepper and the dried pepper has a fragrance, and pour it directly on the top of the sauerkraut and fish, which is very delicious.

Prepare the fish and sauerkraut and various ingredients, then wash the fish, chop the sauerkraut, put the sauerkraut and fish in the pot, add water, add the ingredients, and simmer over low heat. It's best to just follow the normal process.

After cleaning the fish, cut it into fillets, and finally put it in a bowl and add green onions, ginger and garlic, cooking wine, so that you can remove the fishy smell, and finally prepare the fish pack, put it in the pot for pickling, you can release the raw soy sauce to consume oil, and finally cut the cabbage and cucumber into adjustments and put it into the pot to stir-fry, add water and cook for 40 minutes, the way to do this is the best, and the taste is also very fragrant, you can put some coriander according to your own taste.

Good with black fish. If you don't consider the ** factor, it's better to use black fish.

Black fish: The black fish is very good for making sauerkraut fish fillets, but the price is too high, and the two or three catties in the market have to cost more than ten yuan per catty. Black fish is a low-fat food with delicious meat, which is especially suitable for nourishment.

Grass carp: Grass carp is very common, and various specifications are well found in the market, and different specifications of grass carp can be purchased according to the number of people. The price of grass carp is moderate, six or seven yuan per catty, the meat quality is also delicate, and the fish fillets are easy to form, but there are more fish bones.

What fish is used for sauerkraut fish.

Generally speaking, fish with few spines and tender flesh are particularly suitable for making sauerkraut fish, the most common being black fish, grass carp and silver carp. Of course, since everyone's tastes are different, what fish to choose to make sauerkraut fish still depends on the person who eats it. The taste of the sauerkraut fish is different depending on the fish species.

1.Snakehead. Black fish only has large spines, no small spines, and the meat is rich in protein, and it is tender and smooth, which is very suitable for the elderly and children. Indifferently, ** will also be more expensive than other fish.

2.Grass carp. Grass carp has fewer spines and is rich in a variety of nutrients, especially unsaturated fatty acids and selenium, which can effectively promote human blood circulation, prevent tumors, and have the effect of beauty and beauty.

3.Silver carp.

Silver carp** is affordable, rich in collagen, especially the meat of the fish belly is very smooth, especially suitable for gay women. Eating silver carp regularly can supplement protein, as well as beautify and nourish the skin, replenish qi and warm the stomach.

Sauerkraut fish is a very common dish, most of which are made of black fish, with more spines and less spines, and the meat is also tender. The first choice for sauerkraut fish.

1. The body size of grass carp is large, the meat is delicate, and there are fewer fish bones, and the sauerkraut fish made of grass carp has fewer spines and more meat, delicious fish and rich soup flavor. Grass carp is rich in unsaturated fatty acids, this substance is very beneficial to blood circulation, it is also a very good nourishing food for cardiovascular patients, often eat sauerkraut fish made of grass carp, can play a role in anti-aging, beauty, and also has a certain prevention and treatment effect on tumors.

2. The flesh of carp is firm and elastic, which is very suitable for making sauerkraut fish. Carp is rich in nutrition, it is rich in high-quality protein, amino acids, minerals, vitamins and other nutrients, can provide the nutrients needed by the human body, regular consumption can play a role in nourishing the stomach, diluting water and reducing swelling, milk, clearing heat and detoxifying.

3. The meat of black fish is delicate, and the small spines of black fish are very few, and the fish meat is not easy to disperse when making sauerkraut fish, which is the first choice for making sauerkraut fish. The black fish is rich in nutrition, it contains a lot of protein, has the effect of removing stasis and renewing, nourishing and recuperating, etc., after the operation of the foreign Qing boring tour, eating the black fish, can also play a good role in building muscle and nourishing blood, and promoting wound healing.

Hello, it seems that you are a food expert, sauerkraut fish is best made with grass carp or crucian carp, these two kinds of fish are tender and delicious. Sauerkraut fish is a traditional Sichuan dish, the main raw materials are grass carp or crucian carp, sauerkraut and so on. Here's how to make sauerkraut fish in general:

Ingredients required: a grass carp or crucian carp (about 500 grams), 200 grams of sauerkraut, an appropriate amount of pickled ginger slices, an appropriate amount of minced garlic, an appropriate amount of Sichuan pepper, an appropriate amount of dried chili peppers, an appropriate amount of cooking wine, an appropriate amount of salt, an appropriate amount of raw brothers and grandchildren, an appropriate amount of dark soy sauce, an appropriate amount of chicken essence, and an appropriate amount of coriander. Steps:

1.Remove the scales and guts of grass carp or crucian carp, wash and cut into cubes for later use; 2.Pour water into the pot and bring to a boil, add a small amount of salt and cooking wine, put in the cut fish pieces and blanch them until they are cut off and take them out for later use; 3.

Leave the bottom oil in the pot, add the pickled ginger slices, minced garlic, Sichuan pepper and dried chili peppers and stir-fry until fragrant; 4.Add sauerkraut and stir-fry evenly; 5.Add an appropriate amount of water, bring to a boil and put in the blanched fish pieces; 6.

Add light soy sauce, dark soy sauce and chicken essence to taste; 7.Cook until the soup is thick, then remove from the pot and serve; 8.Sprinkle with coriander and serve.

Summary. Hello, generally make sauerkraut fish with grass carp, black fish, dragon fish.

Hello, generally make sauerkraut fish with grass carp, black fish, dragon fish.

Can you add, I don't quite understand it.

1.The meat of grass carp is thick and delicate, and it is rich in unsaturated fatty acids and selenium, which is suitable for children and the elderly. If you buy it, it is best to choose about 4 catties, ** is cheaper, and you can consume it.

2.Black fish has fewer bones, the meat is very delicious and nutritious, contains 8 kinds of amino acids needed by the human body, and has a higher edible **, but **is more expensive. 3.

There are no fish bones, the meat is relatively white, the meat is tender, very full and firm, and contains unsaturated fatty acids, but its ** is more expensive than black fish and grass carp. You can use grass carp as sauerkraut fish.