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Slice the fish, separate the bones, marinate the refined salt, chicken powder, pepper and starch, add green onions, ginger, garlic and chili peppers to stir-fry, put water to boil, and add fish fillets and fish bones.
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Sauerkraut fish is a classic dish originating from Chongqing, which is made from sauerkraut and other ingredients, with a sour and spicy taste. Fish is rich in high-quality protein, which can provide people with rich protein, minerals and other nutrients; The lactic acid in sauerkraut can promote the body's absorption of iron and can also increase a person's appetite.
Preparation of sauerkraut fish:
Ingredients》A grass carp, an appropriate amount of sauerkraut, dried chili peppers, peppercorns, green and red bell pepper rings, green onions, ginger, salt, cooking wine, starch edible oil.
1.Remove the head and bones of the fish, wash the remaining fish meat, and slice it into a fillet at an angle of 45 degrees.
2.The fish head is split, the fish bone is chopped, and the blood stain is washed for later use.
3.Put an appropriate amount of salt, a little pepper, an egg white, and an appropriate amount of starch into the sliced fish fillets, and grasp them repeatedly by hand and starch them.
4.Slice the green onion and ginger, and blanch the sauerkraut for later use.
5.Pour oil on the heat of the wok, add the green onions and ginger and stir-fry until fragrant, pour in the fish head and fish bones and fry for one minute, add the sauerkraut and continue to fry for one minute, put in enough water and bring to a boil over high heat, cook over low heat until the fish soup turns white, add salt to taste, and take out the bottom of the bowl with the bottom of the bowl.
6.Bring the fish broth to a boil, add the fish fillets, gently shake the pot to prevent it from sticking, cook and remove it and put it on top of the base in the bowl, and pour in the soup.
7.Wash the pot, pour a little oil, add the dried chili peppers, peppercorns, and green and red bell pepper rings, and pour them on the fish fillet.
Sauerkraut fish is sour and spicy and refreshing, the fish fillet is smooth and tender, and the fish soup is milky white, this dish of fish must be fresh, there is no need to put chicken essence or monosodium glutamate, and what you eat is the original freshness.
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Hello! Sauerkraut fish is delicious, but the most crucial step must be done to make the fish delicious and tender.
When marinating the fish, you need to add some starch and egg white to the fish, and the resulting fish will be tender and fragrant, and hit the taste buds!
Ingredients: a grass carp, 200 grams of sauerkraut, dried red pepper, soaked pepper, ginger, green onion, garlic, cooking wine, starch, pepper, salt, oil, light soy sauce, Sichuan pepper.
Method: 1. First of all, remove the scales, internal organs, black clothes and gills of the grass carp, clean it, cut the fish meat on both sides of the grass carp into thin slices, cut the fish head from it, and chop the fish bones into small pieces for later use; Cut the dried red pepper into cubes, cut the garlic into cubes, slice the ginger, wash the sauerkraut, blanch and set aside.
2. Then put the sliced fish meat into a bowl, add salt, cooking wine, starch, pepper and egg white, stir it, marinate for about 15 minutes, prepare another bowl, put in the chopped fish head and fish bones, add salt, cooking wine and pepper respectively, mix well and marinate for preparation.
3. Then pour an appropriate amount of oil into the pot, when it is hot, pour in the chopped green onions, ginger, garlic, peppercorns, and stir-fry until fragrant, add the soaked pepper and stir-fry the spicy taste, pour the blanched sauerkraut into the pot and stir-fry for a while, then add the marinated fish head and fish bones and stir-fry for two minutes.
4. Then pour an appropriate amount of boiling water into the pot, after the water boils, add an appropriate amount of cooking wine and salt, turn to medium-low heat and simmer for about 20 minutes, take out the sauerkraut, fish head and fish bones and put them into the prepared bowl, then put the marinated fish into the boiling soup and cook for about a minute, then pour the soup and fish into the bowl containing the sauerkraut and fish head.
5. Finally, prepare another bottom oil in the pot, add garlic and dried red pepper, stir-fry until fragrant, pour the pepper and oil on top of the fish, and then sprinkle with chopped green onions, and the dish is ready.
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1.After the grass carp is cleaned, on the side of the fish, a knife is made at the head and tail to slice the fish meat;
2.Fishbone chopping. When slicing fish, slice down the knife, and cut it off with one knife to cut it, so that you can slice a larger fish fillet; Fill the fillet with half a teaspoon of salt, 1 tablespoon of white pepper, 2 tablespoons of rice wine, 1 tablespoon of starch, 1 egg white, and set aside.
3.Stir-fry Sichuan pepper, ginger slices, garlic and soaked rice pepper in hot oil in a hot pan, add the chopped sauerkraut and stir-fry for 3 minutes;
4.Add the fish head and fish bones, cook some rice wine and stir-fry together, the soup will be whiter and more fragrant;
5.Add enough water, transfer to a large clay pot, bring to a boil, and continue to cook for 15 minutes.
6.Maintain high heat, put the submerged fish fillets into the pot one by one, do not stir, the fish fillets will remain intact;
7.After putting all the fish fillets into the pot for 2 minutes, add pepper, chicken essence, and chopped green onion to taste, and you're done.
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hello!I am one of the famous corners of Sichuan cuisine, the sour and appetizing sauerkraut fish. It is also a big dish suitable for banquet guests, the meat is delicate, the fish soup is sour and fragrant, slightly spicy and not greasy. A successful sauerkraut fish can hook the stomach of many people, so let's make a gluttonous family!
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How should sauerkraut fish be cooked? Come and get it
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Make this chicken with sauerkraut fish, sour and smooth, appetizing and satisfying, super rice....
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The master of Sichuan cuisine said that the sauerkraut of sauerkraut fish is very important.
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The practice of home-cooked sauerkraut fish is delicious and goes well with rice.
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After the fish is processed and sliced, add ginger slices and white wine to remove the fish, fry the fish bones and sauerkraut first, add water and seasoning, and finally add the fish slices.
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Hi sister, let's eat sauerkraut fish today, it's very appetizing and sour.
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Do you have a slice of fish. No, just ask the store to help you with the film when you buy it.
Ingredient; 100g sauerkraut chopped 20g wild pepper 10g ginger slices 20g grated garlic 2 tsp egg white cooking wine 2 teaspoons (10ml).
Salt Appropriate amount Essence of chicken A small amount of sugar 1 teaspoon (5 grams) of pepper A large amount of white vinegar Sliced ginger Powder Forget if you don't have it at home.
To prepare the sour radish: Fish fillets with 1 teaspoon of cooking wine, 2 teaspoons of starch and 1 2 egg whites and an appropriate amount of salt, vinegar and pepper to grasp and marinate.
Pour a little more oil than the stir-fry into the pan and cook until it is 70% hot, then fry the fish head. Pour it up. Then add Sichuan pepper and dried chili peppers, and when the aroma comes out, add garlic, ginger and pickled pepper and stir-fry with chopped sauerkraut.
Add the stock "Home Water".Add the fish head and cook until the soup is white. Adjust the flavor while cooking.
Scoop up the fish head sauerkraut and put it at the bottom of the basin, and finally put the fish fillets into the soup pot and boil. A stainless steel colander gently scoops up the fish and puts it on top of the fish head, adding the soup to the basin. Sprinkle chopped green onions on top, put pickled peppers and pour oil.
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Sauerkraut fish is more delicious when you use black fish to make it.
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The fish is processed and marinated, and the sauerkraut is stir-fried with underwater fish.
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The sauerkraut fish I made today, if you like it, give it a thumbs up.
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To make sauerkraut fish, you first need to prepare sauerkraut, fathead fish, pickled red pepper, oyster sauce, Sichuan pepper, ginger, garlic, salt, dried chili, green onions, pepper, cooking wine, prepare a bowl of fathead fish, clean it after slaughtering, put the fish fillets into a large bowl, and then add some cooking wine, minced ginger, pepper and salt to grasp evenly, cut green onions into sections, garlic slices, shredded ginger, cut dried chili peppers into segments, and then add an appropriate amount of dried peppercorns, cut the kimchi into segments, and then prepare some red pickled peppers, add oil to the pot and stir-fry dried chili peppers, Garlic, ginger, chives, pepper, put the red pepper sauerkraut down and stir-fry for a few minutes, add an appropriate amount of water and cook for 5 minutes, add some pepper, oyster sauce, put the fish bones and fish head down, boil the foam on high heat to remove, cook for about 10 minutes, put the lettuce, fish head, and fish bones into a large basin first, change to low heat, put the fish fillets into the pot, and then change to medium heat, until the fish fillets turn white, and the soup can be poured into the basin to eat, the fish fillets are particularly easy to break, so be careful when putting and turning them.
To make sauerkraut fish, you can first buy a black fish, prepare some sauerkraut, eggs, white pepper, green onions, peppercorns, peppers, salt, starch, and then process the fish, remove the fish scales and cut into slices, do not throw away the fish bones and fish heads, rinse several times repeatedly to make soup, slice the fish after washing, the blade should be sliced down a little bit towards the tail, pour the fish into a clean water bowl, and then add salt to pinch repeatedly, and then rinse back and forth with water, be sure to wash it cleanly, so that it can be more refreshing to eat, Add white pepper and salt to the bowl and prepare half an egg white, some dry starch, put the fish fillets in and marinate evenly by hand for 20 minutes, shred the sauerkraut and put it in the hot water and take it out, cut the pepper and pepper into rings, ginger slices, fish bones, fish heads, fish skins are all ready, rinse the pot with water, put oil in the pot, put garlic, ginger, and shallots on it and stir-fry until fragrant, then put the fish tail, fish bones, fish skin, and fish head down and stir-fry for a minute or two, and then put in the sauerkraut and fry for a minute to start adding boiling water. After the boiling water is added, cover the lid and boil over high heat, marinate the thin fish fillet, put it into the pot a little bit and cook it when it is ripe, start to turn off the fire, put the fish fillet in, and pour the filtered fish soup into the bowl, then prepare a pot, put the oil in, add the pepper and pepper when the oil is cold, burn it over low heat, wait until the color turns red, take it out with a little golden, put the pepper on the fish fillet, prepare some green and red peppers, etc., pour it on the fish when the oil is smoking, so that you can eat.
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[Ingredients]: A grass carp (1 and a half catties - 2 catties is appropriate), 150 grams of pickled cabbage (pickled greens), 100 grams of enoki mushrooms, 20 grams of Pixian bean paste, 20 grams of ginger, 5 cloves of garlic, 1 egg white, cooking wine, starch, salt, pepper appropriate amount.
Production process]:
1. Cut the fish fillet into sections, add egg white, cooking wine, starch and salt to the fish fillet and fish head fish steak respectively, mix well and marinate for 20 minutes;
2. Squeeze out the water from the sauerkraut, cut it into shreds, there is a pickled pepper in it and cut it into shreds, wash and cut the enoki mushrooms into sections;
3. Slice the ginger and mince the garlic;
4. Heat the pot, pour in a little oil, add ginger slices, garlic paste, Pixian bean paste and stir-fry until fragrant;
5. Stir-fry the chopped sauerkraut shreds;
6. Pour enough boiling water into the pot (the amount of water should be enough to cover all the fish fillets and other materials);
7. After the water is boiled, pour in the fish head and fish steak and cook for about 10 minutes;
8. a section of enoki mushroom;
9. Then put the marinated fish fillets into the pot one by one, and use chopsticks to disperse them after putting them in;
10. Cook until all the fish fillets change color, add a little salt and pepper and stir well.
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Hello, I am a cooperative teacher Ji, I am happy to serve you, I have received your question, oh, it is up to me to do this question. I am sorting out the answers, please wait a moment, it takes time to deduct the words, please wait for 1 to 5 minutes, and Mr. Xiao Ji will analyze the answer for you [smile] [smile] [smile].
Hello, prepare the ingredients: a grass carp, sauerkraut, cooking wine, starch, eggs, dried chili, pepper, green onion, ginger, garlic, chives, coriander, salt, monosodium glutamate, pepper The operation steps are as follows: 1, grass carp to remove the gills, fish scales, fish viscera, fish teeth, clean, separate the fish meat and fish bones 2, chop the fish bones into segments, split the fish head in the middle 3, slice the fish meat into thin slices 4, put the fish bones and fish meat in the basin, add salt and cooking wine to grasp evenly, marinate for ten minutes, and then wash twice with water to control the moisture 5, Add starch to the fish bones, add an egg white to the fish and stir evenly, add a spoonful of starch to grasp evenly, marinate for 10 minutes each6, cut the sauerkraut into sections for later use, prepare green onions, ginger, garlic, chili peppers, peppercorns, chives, coriander, spare 7, fry the fish bones until golden brown on both sides and set aside 8, add oil to another pot, add sauerkraut and stir-fry until fragrant, add green onions, ginger, garlic and stir-fry until fragrant, add fish bones and stir-fry until fragrant, add water 9, cook on high heat for 3 minutes, remove the sauerkraut and fish bones and put them in a basin 10, add salt, monosodium glutamate, pepper to season the soup, Then put the fish slices into the slices on low heat, cook for 30 seconds, take out and pour them into the basin with the fish bones11, add oil to the pot, add chili peppers and peppercorns and stir-fry until fragrant, and then splash the oil down, and it will be [smile] [smile].
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How should sauerkraut fish be cooked? Come and get it
-
The fish is processed and marinated, and the sauerkraut is stir-fried with underwater fish.
-
Make this chicken with sauerkraut fish, sour and smooth, appetizing and satisfying, super rice....
-
Sauerkraut fish is more delicious when you use black fish to make it.
-
The practice of home-cooked sauerkraut fish is delicious and goes well with rice.
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Be sure to cut the fillet thinly!
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The preparation of sauerkraut fish is a three-step process:
1. Select the live fish after cutting and killing, remove the fish meat, cut it into slices, taste it with salt and cooking wine, mix it well with egg white bean powder, open the head, and chop the fish bones into pieces.
2. Wash the pickled greens and cut them into knots. When the mixed oil in the pot is boiled to 50% hot, after the garlic cloves, ginger slices and peppercorns are stir-fried, the pickled vegetables are fried to bring out the umami, mixed with fresh soup to boil, the fish head and bones are boiled, the foam is exhausted, the cooking wine, salt and pepper are adjusted to taste, and the fish fillets are shaken into the pot.
3. When the other pot of vegetable oil is boiled to 50% hot, soak the chili pepper and fry until fragrant, pour it into the fish fillet pot, and when the fish fillets are cooked, push the monosodium glutamate evenly and scoop it into the soup pot.
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Take a piece of processed fish and cut it into slices.
Step 3: Rinse the sliced fish fillets with water two or three times.
Step 4: Add cooking wine, light soy sauce, corn starch, white pepper, egg white, and then add cooking oil to repeatedly grasp and let stand for 20 minutes.
Step 5: Cut the sauerkraut.
Step 6: Finely chop the green onion, ginger and garlic, and cut the dried chili pepper into sections.
Step 7: Heat the oil in the pot and fry the peppercorns until fragrant.
Step 8: Add green onions, ginger, garlic, and dried chili peppers and stir-fry until fragrant.
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How should sauerkraut fish be cooked? Come and get it
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Mix with sweet sauce and minced peanuts.