How can you eat barbecue without fire? How to make barbecue delicious without fire?

You can wake up a little when you can eat it alone.

1. During the barbecue, don't always turn over the food. When turning food, the food must be heated to a certain extent before it can be easily turned. If some of the food sticks to the mesh frame after turning over, it means that the protein has not been fully heated, and the deadlift will only tear the protein fiber, and if it is a fish, it will form a peeling phenomenon.

2. To control the time of grilling, the longer the time of the food, the greater the loss of moisture and oil, and the taste will be dry. Therefore, when grilling, brush some barbecue sauce in moderation to keep the food moist and increase the flavor, but don't brush too much at once.

3. The barbecue sauce in the supermarket has a strong taste, so it is recommended that everyone make their own sauce. The easiest way is to add chili oil, a little soy sauce, sugar, and lemon to the sweet noodle sauce.

1. Meat suitable for barbecue: sausages, mutton beef, chicken wings, all kinds of fish balls, shrimp balls, tribute balls, lamb kidney, lamb root tendons, chicken neck, chicken gizzards, chicken fillets, sheep whips, etc.

2. Aquatic products of Shichang Zhengqihe barbecue: fish (all types), squid, cuttlefish, shrimp, snail meat, dried fish fillet, crab, scallop, fresh shellfish.

3. Vegetables suitable for barbecue: corn, sweet potatoes, mushrooms, potatoes, green peppers, radish, lettuce, onions, broccoli, taro, yams, green onions.

4. Fruits suitable for barbecue: fragrant burnt, sugarcane, pineapple.

5. Other ingredients suitable for barbecue: bread slices, steamed bread slices, small buns, small baked cakes, chocolate, marshmallows, bean tendons, tofu skin, dried tofu, tofu blocks, yuba, silkworm chrysalis.

You can drink more cold white water, or you can eat some cold foods: such as mung beans, lettuce, cucumbers, tomatoes, etc. It is also possible to take some medications.

1. Although the nutritional value of meat is high, a large amount of slag will be lost after touching the barbecue nutrients. Charcoal-grilled meat needs to be heated at a high temperature of hundreds of degrees Celsius, and the amino acids and vitamins in the meat will be seriously damaged.

2. The meat is roasted directly on the charcoal, the decomposed fat drops on the charcoal fire, and the burning smoke is combined with the protein in the meat, which will produce a carcinogen called benzopyrene, which will accumulate in the human body for a long time, causing damage to the stomach and liver, and easily leading to stomach cancer, liver cancer and pancreatic tumors.

3. It is best to eat less barbecue, if Liang Ming can bake at home, it is better to use the microwave oven to adjust it into semi-finished products to shorten the barbecue time.

4. Eat barbecue outside, you can drizzle some lemon juice, which is rich in organic acids such as vitamin C, citric acid, malic acid and quinic acid, which can inhibit the damage of carcinogens to the body, and can also inhibit the activity of various enzymes that promote the growth of cancer cells. Drizzling lemon juice over the meat will also make the grilled meat more tender.