How to adapt to loneliness? How do you learn to adapt to loneliness?

Updated on psychology 2024-03-28
10 answers
  1. Anonymous users2024-02-07

    Loneliness is a problem that a person has to face in his life, and how to adapt himself to loneliness, of course, varies from person to person. Cultivating good habits and inner fulfillment is the best way to overcome loneliness. For example, the rules of life, set a schedule for yourself for the day, what to do in each period, and if you don't want to do it, you will complete it according to the plan, so as to drive away loneliness unconsciously.

    Temporary loneliness, good living habits, and strong perseverance can be quickly overcome. In a long lonely and lonely life, just follow the goals you have set, a little bit every day, and you will take a big step forward. Even if his life's efforts are unsuccessful, the process of life, every lonely day he spends, is a process of harvest.

    Even if we don't have the achievements of the protagonist Ostrovsky, we don't waste it, we don't feel idle, we don't feel empty. Whether it is reading, studying, writing, note-taking, hobbies, or doing public welfare, carrying forward the spirit of Lei Feng and being a useful person to others will be an indispensable quality to overcome loneliness.

  2. Anonymous users2024-02-06

    Almost everyone in your situation will have a while, people are new to an unfamiliar environment, it is normal to not adapt, but if it goes on like this for a long time, it may be suppressed into depression, you want friends, since you have this idea, why not do it? Something very, very subtle can make people notice you. For example, just hand over something and say hello when you meet.

    Reading between the lines, it seems that you are a more introverted person, and if you feel that feeling bad, then you can think differently. Is your reluctance to talk to people a subtle rejection in your heart? Or do you think they're going to ignore you?

  3. Anonymous users2024-02-05

    What kind of person is the worst to like? It's the kind of person who only enjoys the pursuit and never gives a clear answer. In fact, from the beginning, he didn't plan to have you in the future, but he hung you from the ground, gave you some hope, and then disappointed you, and you finally made up to give up, and he jumped up again.

    You thought that this time it was finally going to be a positive result, but he smiled and jumped and ran away.

  4. Anonymous users2024-02-04

    I'm also in a junior college, and it's not that there aren't a few people in junior colleges who attract me to socialize, maybe you think that few people who study in junior colleges have good grades and good character. The advice I can give you is to get out of the circle you draw, go out and see, be honest with people, and you will make good friends in college!

  5. Anonymous users2024-02-03

    You can start talking to strangers and then listen to what they're talking about

  6. Anonymous users2024-02-02

    Me too, the same person as the junior college, occasionally feel lonely and uncomfortable, so I find someone else to eat with or something, but that's just the person who eats together, and I can only write what I say in my mobile phone and talk to myself.

  7. Anonymous users2024-02-01

    It's very simple, go make friends, it's not that complicated, as long as you give it your heart.

  8. Anonymous users2024-01-31

    How to solve loneliness? Redeem me for you.

  9. Anonymous users2024-01-30

    The modern world is developing so fast, and one of the consequences is that many people feel empty and lonely from time to time. We may be listening to a song, or we may be watching a movie, and suddenly we feel a sense of loneliness. It can be seen from thisLoneliness is also one of the products of social developmentNext, I will talk about how to learn to adapt to loneliness from the perspective of college students.

    1. Stop blindly following the herd and find what you really need.

    When we go to college without the constant supervision of our parents, we will inevitably follow what we see others do, but when others do something else, our loneliness will follow. For example, when I first started college, I liked to play mobile games such as Honor of Kings, but when I saw that other students in the dormitory were playing on computers, I joined them. But they suddenly changed the game and I didn't adjust to the sudden change, so I felt lonely for a moment.

    Thankfully, I stopped blindly following them and finally found a game I loved. It's the same with life.

    2. Don't run away from loneliness, and have the courage to face loneliness.

    Rabindranath Tagore once said, "Loneliness is the carnival of one person, and carnival is the loneliness of a group of people." "When we are alone, it is the time when we improve ourselves, when there is no noise from others, and we can calm down and do what we want to do. Only by facing loneliness head-on can we not sink in loneliness and create miracles in loneliness.

    So, face loneliness and cherish it. Because it gives us a quiet environment, so that we can improve ourselves with peace of mind.

    3. Read more books and cultivate your own hobbies.

    As the saying goes, "There is Yan Ruyu in the book, and there is a ** house in the book", when we really fall in love with reading, loneliness will be our best friend. When we read a book, we find that what we are going through must have been experienced by others, and we can find solutions to problems in books and make friends with the characters and authors in the books. When you feel lonely again, you can open a book and step into the world of the book, they will help you identify your interests and will guide you in the future.

    <>Loneliness is a strength, but also an opportunity, it can help us become better, so we should learn how to adapt to loneliness. May we all see ourselves in loneliness, reconcile with ourselves, and reconcile with loneliness.

  10. Anonymous users2024-01-29

    Everyone has lonely times, and they must learn to endure loneliness so that they can mature. Learn not to be impetuous, meditate, and learn to endure loneliness. Think in solitude, mature in thinking, and sublimate in maturity.

    Don't waste your time by being lonely and doing boring things.

    ——

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