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I think that in order to increase self-confidence, you must first overcome your low self-esteem. Inferiority complex is like the flowing water of a stream, it can only wash away the petals of youth, but it cannot float the giant wheel of achievement. A person with low self-esteem loses hope for his due happiness and gives up striving for a better prospect of existence, he cowers in the corner of life, and passes the years hopelessly.
If you are a person with low self-esteem, please work hard to overcome it, stand bravely in the center of life, and soon you will find that you are also a person to be proud of. Don't blame others for belittling you; There is no need to be ashamed of being inferior to people in some aspects, "plum and snow are white, but snow is lost in plum"; Don't always doubt your ability, "Confident that if you live for 300 years, you will be able to hit the water for 3,000 miles"; We must take advantage of various opportunities to consciously exercise ourselves, and we cannot use inferiority complex to set up obstacles for ourselves to move forward. Only then can you become a confident person.
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I propose a fresh approach, love. Many problems can be solved by the "love" method. Try.
Find someone to talk to first, chat, (psychologically called confiding), don't aim for marriage, don't hope for too long, he's just a helper. If you don't get bored, he'll be done.
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Believe in yourself, overcome yourself, surpass yourself, have perseverance, faith, I believe that you will succeed, and good luck will come to you right away.
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From the way you ask questions, it can be seen that you still recognize this problem, compared with some anonymous questioners, you want to open your heart and communicate with the people who help you, psychologically it is equivalent to finding the direction of the exit of the siege and taking the first step, if you close yourself, no matter how others help you, you will not come out of your heart. When you encounter setbacks, you may doubt yourself more than others. Because you may feel that you have too many shortcomings and are always blaming yourself.
In fact, this has a lot to do with social and family factors. It's not all your own making. Speaking of which, you should look at this with a calm mind.
After calming down. Let's talk about your own situation, I don't know if you have suffered major setbacks before, because a deep memory, especially the setbacks in life, will "control" you in your subconscious, making you unconsciously retreat when you encounter setbacks. The way to get rid of it is to do what you are good at and gain self-confidence from it.
Finally, if you hate yourself, it means that you recognize your problem, which is equivalent to reaching the gate of the siege, and to really get out of the siege, you need to communicate with others more, and listen to the suggestions of others, and be able to help others as much as you can. Really change yourself!
I hope what I've said will help you.
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Answer 1: Cultivate self-confidence, some people are very confident in themselves when they do things, so it is easy to solve it when they do things, but some people are not good, they are always worried about this and that, they dare not try, and they can't do anything well, which lacks recognition of themselves and is not confident. Therefore, self-confidence needs to be cultivated and cannot be achieved in a day or two. Cultivate your self-confidence from some small things first, and when the small things are completed, give yourself more encouragement and keep doing it.
2. People with learning ability and learning ability are usually very confident and have strong self-control. In the face of difficulties and challenges, they will not retreat and run away. They will do whatever it takes to solve difficulties and overcome challenges.
No, they will learn on their own, to find a way to deal with problems. They will think that one thing will not matter, the important thing is that you will not study it. Insist on learning new things every day, and you will know more and improve your self-confidence.
3. Pay attention to details, and determine the success or failure of a thing Many times because of some small details. People who take into account the details and pay attention to details not only take their work seriously and do the little things carefully, but also pay attention to finding opportunities in the details of doing things, so as to put themselves on the road to success.
4. Dare to look directly into the eyes of others, a person's eyes can reveal a lot of information about him. When talking, you should look others in the eye, not only as a sign of respect for others, but also as a sign of confidence in yourself. I didn't do anything bad, what was there to be afraid of, and I was so weak-hearted.
Just be calm. Not being able to face up to others usually means: feeling inferior with you; Unnatural.
Avoiding other people's eyes means doing or thinking of something you don't want you to know; Fear of touching other people's eyes, feeling that your own will be seen through and that your secrets will be discovered by others. This requires us to calm down and face it sincerely.
5. Independent responsibility, a philosopher once said: "A person's happiness depends on the extent to which he can be independent of the world." There is a deep wisdom in this sentence.
Many times, independence means taking on the necessary responsibilities in full; People who are able to use their abilities to take on the necessary responsibilities are necessarily more confident. Others can help you for a while, but they won't help you for a lifetime, and no one likes to get along with people who don't have the ability to bear independently. The ability that others have is someone else's, and you must have it yourself, so that you can have self-confidence.
6. Insist on smiling, smiling is an attitude towards life and an affirmative encouragement to yourself. Sometimes it's not about who is strong, but because you know, only smile and persevere, like a bright light, can dispel the darkness in people's hearts, smile, is a magical seed, sprinkled in **, in **take root and sprout. When you smile, the whole world smiles.
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First of all, put yourself in perspective. Find your strengths.
Then, let your strengths play to your strengths.
This is the most basic condition for gaining self-confidence. To gain self-confidence, you must first gain a sense of satisfaction and make yourself feel that you are very good. This is the most basic.
Therefore, you need to make good use of your strengths and try to play to your strengths. Do more, only in this way can you taste the satisfaction of success as much as possible, then you can build self-confidence.
If you think you can't do anything, and you don't do anything, you don't dare to do anything. The less confident you become, it's a vicious circle. As long as you get the satisfaction of success, you can further gain self-confidence.
Of course, maybe take your time. You can start with small things and gradually increase them.
Self-confidence, in fact, is just a state of mind. All you need is to discover it yourself, and you don't need too many complicated processes. As long as you have faith in yourself, then you will definitely be full of strength.
Don't be overly considerate of others, pay too much attention to what others think of you. Deal with any setbacks with a nonchalant and normal mindset.
Self-confidence, in fact, is very simple, just believe in yourself. When you have self-confidence, you will be able to do everything. The key lies in yourself, as long as you have confidence in yourself, you can solve anything.
In addition, the biggest factor of self-confidence is probably the influence of the outside world on you. To know that what others say about us is always what they think, and we don't have to live in someone else's world. Just do your own thing.
Why don't you care so much about him? It is necessary to have the momentum that the world exists only for itself. Have the courage to go your own way and let others do what they say.
No one can change themselves, no one can control themselves. When you succeed, it's your own business, but if you are influenced by others and retreat, it's your own business, so why bother to control yourself for irrelevant people.
In the last sentence, as long as you believe in yourself, you will be full of self-confidence. It's all about the mindset.
Self-confidence is a state of mind, as long as you can believe in yourself, then it is very quick to deal with anything. Whether it's in love or something else. With self-confidence, everything in life has become very simple.
No one's life is smooth sailing, as long as you work hard, it will be wonderful! Be optimistic about anything and keep a normal heart. Just remember: don't give up this second, there will be a miracle in the next second, life will inevitably fall and wait to be brave to look up, the sun is always after the wind and rain!
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Answer 1, first of all, silently support, from the action, not the mouth, let it know that you are on the same front with it 2, consciously do it, it is good at, but don't be seen by it, you are doing these things on purpose3, there are conditions, go out for a walk, change the environment, will change confidence, come back to the library to borrow some, biographies, show him, he doesn't look at it, you can see it yourself, see the good, you say it and share it with him, if he expresses disgust, stop4, let him see some life, How much effort is made in order to stay alive (people with disabilities).
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It's actually quite simple! You just have to think about her bad! Don't think about the good things you used to have, and gradually you will forget her.
Think about why you broke up. Find the reason for the breakup, and you will find a solution. There is no one in love who is sorry for whom!
Only who doesn't know how to cherish whom. Now that we're separated, why bother thinking about it? Forget the pain of the past and accept the feelings of the present.
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Hurt my heart, that kind of pain only I know, I'm similar to you, I know how unwilling I am, hey......More confidence, less trouble, to find the one who loves you......You must be happy, loss is loss, don't remember your past, then it will bring you more pain......The beginning of a new time, the positioning of a new time, may you sail away with the rudder of love in the ocean of love.
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If you are hurt, think about his fault for hurting you, and you have done nothing wrong, why should you punish yourself for the fault of others.
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First of all, you must affirm that you are not worse than others, you can see your own progress and strengths, experience your own progress bit by bit, and constantly cheer for yourself and cheer for yourself. It is also necessary to increase confidence and strength, try boldly, and meet challenges, so as to build confidence.
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How to make yourself confident? How do you keep an optimistic mindset? Friends, to review what makes you not confident, you must find this reason, for this reason you can take corresponding measures to make yourself confident, maintain a good attitude, face problems, solve problems, if in terms of work, set a goal for yourself, start from a little bit every day, let yourself feel that there will be a certain harvest every day; This will enhance your self-confidence, if it is in the family, care more about the members of the family, say hello to the family, treat your relatives well, let them feel that you are good, so that you are full of self-confidence, if it is in love, you can pay appropriately, so that the other party has a response to you, so that you will feel good, so that you can have self-confidence, every day must have a good attitude, let yourself have happiness at all times, so that you can play freely in all aspects, so that you will be confident OK
Set a goal for yourself, such as: how many pounds to lose weight, how many points to get in the exam, what level of the project to achieve, what rewards there are after reaching the goal, and then remind yourself to work hard for this goal at any time, and you can naturally manage yourself, so as to achieve the effect of self-discipline.
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Let a person into one's own heart, unconsciously.
01. Put your strengths and weaknesses into perspective. If you want to truly love yourself, you must look at your strengths and weaknesses correctly when you encounter some things, and after you clearly know your strengths and weaknesses, don't magnify your strengths and weaknesses too much, but don't completely ignore your strengths and weaknesses, you need to treat your strengths and weaknesses to an appropriate degree. When you are able to see your strengths and weaknesses correctly, you will lay the foundation for loving yourself. >>>More
First of all, put yourself in perspective. Find your strengths. Then, let your strengths play to your strengths. >>>More