How can I be self disciplined, how can I be self disciplined?

Set a goal for yourself, such as: how many pounds to lose weight, how many points to get in the exam, what level of the project to achieve, what rewards there are after reaching the goal, and then remind yourself to work hard for this goal at any time, and you can naturally manage yourself, so as to achieve the effect of self-discipline.

Customized quantifiable goals: Without goals, our lives are like sailboats sailing in the sea without a compass, drifting with the wind. Change your habits:

If you don't change your bad habit of procrastination and ambition, you will spend time setting goals that are empty talk. Executive Exercise: Anything planned to achieve the goal must be done.

Don't constantly think about things that don't matter, self-discipline is to avoid these troublesome problems, concentrate on being a person who controls his actions, and climb towards a goal.

Self-discipline is an appropriate restraint and response of an individual to the rules of various things around him. In a sense, it is also a reflection of human quality. For example, don't smoke in public, don't make loud noises when dining in restaurants, and don't gossip about other people's parents...

In fact, acting according to the rules, following the public rules, and not going your own way is a sign of self-discipline.

Wake up early, run and read every day.

1. Set a specific goal. In the case of fitness, for example, you need to make your goals concrete. For example, get up and move every 1 hour of sitting.

2. Push yourself every day. When setting goals, ask yourself first: Are you willing to persevere, no matter how many difficulties you encounter? Once you've set your goals, let your friends and family monitor you. Monitor yourself to fulfill your commitments through journaling and other forms.

3. Find out your weaknesses and take countermeasures in advance. For example, when quitting smoking, when others hand out cigarettes, people with weak self-control must choose the "no exception" mode, that is, they will no longer smoke the locust stove at any time and occasion. Each time, they directly rejected each other, and slowly no one handed out cigarettes anymore.

4. Celebrate the completion of each task, as a ritual to achieve the goal, but also a self-affirmation of the efforts made.

Introduction: Self-discipline is a good habit that can help us better plan our time, improve efficiency, and achieve our goals. Self-discipline can make you better and better, but self-discipline is more painful for most people, because it is not as simple as words, self-discipline requires a process, unless you are very ruthless to yourself, or there is a field where everyone supervises each other, just like many people participate in reading and punching in is the same reason, there are also places for special training of self-discipline, such as:

Said that some people say that the "Break 0 Little Life Training Camp" participants are full of praise, if you also want to go, a treasure check on the name should be able to see free participation, if you want to train yourself, then here are a few suggestions to help you become a more self-disciplined person:

Set goals and plans: Set achievable, specific, and measurable goals, as well as the plans and steps needed to reach them.

Create a schedule and schedule: Establish your own schedule and schedule, allocate your time wisely, and avoid procrastination and wasted time.

Improve self-control: Learn to control your emotions and behavior, and avoid being playful or distracted by the outside world.

Perseverance: Even when encountering difficulties or setbacks, persevere in your efforts and not give up on your goals.

Continuous learning: Keep learning and growing, improve your ability and quality, and make yourself more self-disciplined and organized.

Self-motivation: After completing a task, give yourself some rewards to motivate yourself to keep improving and developing.

The self-discipline approach is as follows:

Set goals: Whether it's a small short-term goal or a big long-term goal, setting goals keeps you motivated. Set Constraints and Self-Guidelines:

The purpose is to allow yourself to have the law of action and self-restraint. Improve ideological and cultural literacy: make one's state of mind reach a state of self-restraint, and understand things more comprehensively, and carry out self-control and improvement.

Time compliance and reinforcement training: self-discipline is not achieved overnight, it requires continuous self-discipline and reinforcement every day, whether physical or mental, only continuous training and persistence can be truly self-disciplined. You have to know what you like, find something that interests you to do, and you will take the initiative to do it, and you don't need to be urged by others at all.

Self-discipline. Self-discipline refers to the fact that without on-site supervision, through oneself to oneself, change from passive to active, consciously follow the law, and use it to restrain one's words and deeds. True self-discipline is a kind of faith, a kind of self-reflection, a kind of self-vigilance, a kind of quality, a kind of self-love, a kind of awareness, it will make you discover the beauty of health, feel happy, and always full of positive power.

When establishing self-discipline, you can't push yourself too hard. If you want to change your life and spend the night setting a lot of goals that you can stick to from the next day, you may fail. But when you become more and more regulated, your life will become easier and easier.

What was a difficult challenge for you at the time will eventually turn into pediatrics.

1. Establish a correct outlook on life and values. Have your own goals and strictly implement them, and constantly improve yourself. Be willing to contribute, firmly believe that there will be a return for paying, and help the people around you within the scope of your ability.

Maintain a positive and optimistic attitude towards the people or things around you. Young people are the hope of the future nation of the motherland, and they should strengthen their patriotic spirit, integrate their sense of national honor with their sense of personal honor, and advance and retreat together with the destiny of the country.

2. Study hard and make progress every day. For a contemporary teenager, the most important thing is to learn, learning is our responsibility, only by studying hard, and constantly improving their knowledge, can they have the opportunity to receive a higher level of education. "If the youth is prosperous, the country will be prosperous, and if the youth is strong, the country will be strong; Study for the rise of China", only by studying hard and growing up can we make greater contributions to the motherland and contribute to the realization of the great national rejuvenation.

In school, we should actively strive to be "three good students" and "four good teenagers" and develop ourselves in an all-round way, starting from ourselves and every little thing around us, which is the need of all our students, the needs of the broad masses of the people, and the needs of the motherland.

3. Develop good habits, go to bed early and get up early, and love life. Putting an end to bad habits, not smoking, not drinking, putting an end to Internet addiction, maintaining a healthy way of entertainment, not staying up late, reading more, and developing good living habits will be very helpful to the body and mind. In life, we should pay attention to hygiene, love labor, behave in a civilized manner, be diligent and thrifty, do not spend money indiscriminately, do not compare with others, and honor our parents and elders.

Listen carefully in class, speak actively, humbly ask for advice on questions you don't understand, ask questions without shame, complete homework conscientiously, love the class collective, be willing to help classmates, and abide by the school's discipline and rules.

4. Listen to your parents and teachers. Because teenagers have very shallow life experience, they lack some ability to distinguish between right and wrong, and cannot accurately judge the good or bad of things, so they need to follow the persuasion of their parents and teachers. It is necessary to strengthen communication with parents and teachers, so that teachers and parents can understand their own ideas and refer to them, so that they can have the right goals and directions.

Do your own things, and you can't rely purely on your parents and teachers in life, you must cultivate your own autonomy and learn to solve problems independently.

Drawing up a set of life plans for yourself and living in a prescribed way is self-discipline, and self-discipline is to make yourself not casual, and to do things seriously and responsibly.

1. Know yourself.

The ancient Greek philosopher Socrates famously said, "The most difficult thing in the world is to know yourself, and the task of philosophy should be to help people 'know yourself'." "Know thyself" is also a cautionary motto engraved on the golden dome of the temple of Delphi in ancient Greece.

Yes, if you want to be truly self-disciplined, you must first know yourself and take a serious look at yourself.

There are three basic ways to know yourself: by comparing yourself to others; Know yourself from the evaluation of others; Know yourself from your own practice.

2. Establish goals.

A sage once said, "A person must have a goal in life, otherwise energy is a waste." "Why are you alive?

How should you live? Perhaps few people have asked themselves that. When you understand such problems, life may be different, and self-discipline is a natural thing.

3. Refuse to feel inferior.

If you want to succeed, if you want to be self-disciplined, you have to overcome your inferiority complex. People with low self-esteem always feel inferior and inferior, doubt their own strength and ability, and think that they cannot achieve self-discipline or even achieve success, which is what successful people despise the most. If you want to be truly self-disciplined, you should first clear the inferiority complex in your heart like sweeping the streets, and then plant and strengthen your confidence.

Fourth, good habits.

Self-discipline can almost be equated with good habits, the world's top success guru Napoleon Hill said: "Good habits can make a person, bad habits can destroy a person." This sentence is profound, and it clearly tells people that habit determines a person's fate.

5. Overcome laziness.

Those who are lazy, idle, and unwilling to demand self-discipline always have all kinds of beautiful excuses, and they do not want to work and work well, but they often come up with all kinds of excuses and reasons to justify themselves. "There is nothing more harmful than idleness, emptiness and boredom. "Laziness and laziness are the biggest enemies of self-discipline, which will devour a person's self-improvement and easily ruin a person's life.

6. Be kind to time.

Zhuangzi said: "In the world of life, if the white horse passes through the gap, it will be all of a sudden. Mr. Lu Xun said

Wasting other people's time is tantamount to killing people for money, and wasting one's own time is tantamount to chronic suicide. "Life is made up of the limited time we have in the world, which leaves wisdom and strength for the self-disciplined, and emptiness and regret for the self-indulgent.

7. Healthy body and mind.

Schopenhauer once said, "Of all happiness, the health of man is greater than any other, and it can be said that a healthy beggar is happier than a sick king." "Healthy body and mind should be the first requirement of self-discipline, and it is also the premise of other self-discipline, such as self-discipline at work and financial self-discipline.

Only by maintaining a healthy body and mind can we cope with work with the greatest strength and achieve what we want to achieve.

Hello dear, happy to answer for you.

Regarding the question you asked, mine is self-discipline. Self-discipline is a very difficult thing to implement, and there are very few people who can stick to it. For oneself, self-discipline means being able to manage one's time well, allocating one's time to do what needs to be done, and being able to control the time devoted to doing the things that need to be done.

Undoubtedly, this is not an easy thing to do.

First, manage your time. Difficulties arise from the fact that people like to sleep simply. Because of the current development of electronic technology, how many people can not look at electronic products within half an hour before going to bed?

It's hard to do. The night when everything is quiet is the time to recharge your energy, and the brain needs to stop thinking activities in silence and go into a deep sleep. However, because of the intervention of electronic products, the brain constantly receives all kinds of complicated information from the outside world and does not get the best rest, which will inevitably affect the next day.

If you don't adjust in time, it will gradually affect each day after that. In this way, his time fell into a state of chaos.

Second, allocate your time to do what needs to be done. Allocating time is about doing what you have to do, not what you enjoy. After a long period of precipitation to establish their own unique advantages and get positive feedback, they will be more motivated to continue to do what they should do.

Finally, control the amount of time you spend doing what you need to do. This is even more difficult, and it is even more difficult if the first two points are not done well. If the first two points are done well, it is difficult to say that there will be no accidents at this point, and there are many variables.

It's difficult, but it's worth it. Isn't life just the process of the frog at the bottom of the well constantly trying to jump out of the well? Only by leaving the well in front of you can we see a higher and wider sky, and the meaning of life has been sublimated again.

Take control of your time and do what you have to do. It's hard, but it's worth it!

I hope mine can help you, and if you like it, I wish you a happy life!

Many people's state is intermittent self-discipline and persistent laziness, and a temporary "fight for chicken blood" is useless, and long-term and continuous self-discipline can solve most of life's problems.

To make self-discipline a habit, "Self-Control" gives three very useful tips.

1.Delayed gratification: It is difficult for people who do not have the ability to delay gratification to have self-discipline.

Because self-discipline means giving up immediate pleasures and comforts and working towards a distant goal. Timely pleasure seems to be a temporary happiness, but it is irresponsible to oneself.

Knowing what we want, and the current effort is for a greater reward, will make us better engaged in the moment.

2.The plan can't be full: A plan that isn't flexible usually lasts no more than three days.

Develop effective self-discipline and start with not being greedy, such as running in 100 days, from walking for 10 minutes a day to walking briskly for 30 minutes a day, and then running three times a week, the gradual effort is for the brain to adapt to change.

3.Motivate yourself: Continuous positive feedback is a long-term motivation.

Self-discipline is generally divided into 3 stages, the early stage is excitement and eagerness; The middle period is a period of pain endurance, even a bottleneck; When self-discipline makes life change for the better, the later stage of self-discipline becomes enjoyment.

Motivate yourself in the process, and you will insist on seeing the huge reward behind.