What to use to make the skin whiter and more tender

The best whitening moisturizer is actually pure milk at a good price. The usage is also very simple: take about 20ml of pure milk twice a day in the morning and evening, put it in a bowl, and apply it to ** everywhere with your fingers, such as the face, neck, arms, legs, and even the surface of the feet.

Wait until all parts of the milk have dried for 20 minutes, then rinse with water. This way, even if you don't use moisturizer for a day, it's still moist and not dry. It can also improve the skin texture of allergies**.

Because ** is moisturized, the skin texture is improved, acne is reduced, and blackheads are gradually gone.

1. It is best to do it twice a day in the morning and evening, and if you are busy, you should insist on once a day.

2. Insist on more than one week, **dryness will be significantly improved, and if you insist on more than two weeks, you can see a more obvious whitening effect, so in order to be good, you must persevere.

3. You can choose pure milk from sterile bricks, pour out an appropriate amount of milk after cutting a small opening, and the remaining milk can still be stored in the refrigerator; It's even better if you have a habit of drinking milk every day, just leave a little milk for beauty.

4. If you want to enhance the whitening and moisturizing effect, you can add a little honey to the milk, which can make it more delicate and smooth.

Usually do more maintenance, **, cream, wash and care

People who are often black tend to have too much salt in their daily diet. People who live by the sea** are generally dark and shiny, which is caused by strong ultraviolet rays and sea breezes. In addition, salt is a factor that increases melanin and makes ** black.

Therefore, when eating and drinking every day, you should pay special attention not to eat too salty.

In order to avoid darkening the skin, the most important thing is to minimize the intake of salt, once you eat too salty, it is good to let the excess salt in the body be discharged, and the effective way is to develop the habit of drinking a cup of tea after meals. However, drinking more soup during meals will expel water from the body and retain salt, so it is better to drink plenty of water.

Fatigue can also darken the **, so pay special attention to getting enough sleep. In addition, moderate exercise can not only effectively eliminate mental tension, but also discharge salt from the body with the help of exercise, which can be described as killing two birds with one stone.

Another reason for darkening ** is constipation. In order to be more effective in ** constipation, you can drink a glass of cold boiled water and milk after getting up early every day, and the daily diet should be nutritionally balanced, carbohydrates, fruits, vegetables, and animal fats should not be missing, and avoid raw and cold. The best way to supplement with vitamin C is to drink plenty of lemon juice.

In addition, vitamin A can lubricate **, prevent dryness, maintain the integrity and integrity of epithelial tissue structure, animal liver, pumpkin, tomato, orange, banana, etc. are rich in vitamin A, which can be eaten regularly.

If you take pearl powder for a long time, it can promote the metabolism of the pearl powder, so that it is fair, soft and delicate. Honey also makes ** smooth and delicate, it is rich in vitamins and calories, and can be taken with one tablespoon each morning and evening. Apply a tablespoon of honey to the face, rinse off with warm water after 20 minutes, and apply a skin cream for best results.

In addition to daily routine, you can also apply enzyme compresses that have a metabolic effect. After applying the enzymes with cucumber, cantaloupe, tomato, milk, etc. as raw materials, moisturizing the skin with a cream containing vitamin C, it can make ** delicate and lubricated.

People with a lot of sebum secretion can also choose powder-based skin creams, such as alabaster cream, almond honey, etc. If you have low sebum secretion, you can choose oil-based creams.

When you notice that ** is darker than usual, it means that your body is acidic at this time. If you encounter this situation, you can use tea to pat it gently after washing your face every day, so repeated use can make ** absorb the chlorophyll in the tea, so that ** from acidic to neutral. You know, acidity will make ** black, alkaline white.

Finally, remember to rinse with clean water.

In short, black people, as long as they have patient maintenance and care, will definitely become fair-skinned.

The most important thing is to get a good rest. The second is to choose good skincare products.

Don't think that as long as you do enough "face" work, you will regain a fair and pretty face. Beauty always comes from the inside out, and diet is also an absolutely indispensable link in the whitening chain. Vitamin C, protein and minerals, and vitamin A are all high-quality nutrients for whitening the skin**.

Therefore, when eating fruits and vegetables containing these ingredients, it is best to eat them raw, and if they cannot be eaten raw, they should be eaten in soup. In addition, foods rich in vitamin A can be cooked with oil, which is better absorbed.

A few good things that can make the skin smooth and white:

Lemon: Lemon is rich in vitamin C, and is regarded by the beauty industry as an important ingredient in whitening skin care products, especially in the summer, lemon is an indispensable protagonist, which shows that it is indeed unique in whitening skin. In addition to being rich in vitamin C, lemon also contains vitamins A, B1, B2 and PP, which not only has a whitening effect, but also has a lightening effect on the melanin that has been formed.

PP has a strong astringent and antibacterial effect. Drinking a glass of lemon water in the morning can not only expel toxic substances from the body, but also have a natural skin whitening effect and help to eliminate freckles on the face.

Vinegar: Add 250 grams of soybeans to vinegar, soak for 15 days, and eat 10 grains a day to reduce **melanin.

Yogurt: Yogurt contains a variety of vitamins, including vitamin C, which can reduce the formation of melanin and keep the skin fair.

Tremella: It can not only make ** white, but also help to remove toxins from the body, and it is okay to eat more.

1. Wash your face properly.

When washing your face, it is best to use the hot and cold alternating method, first wash your face with warm water of about 30 degrees, which can expand the pores, and then use a facial cleanser or the like to knead a rich foam on your hands and apply it to your face and massage it, and finally wash your face with cold water**, which can shrink our pores and make **firm and delicate.

2. Life and rest.

Staying up late at night will make our body's endocrine disorder and irregular metabolism, resulting in the formation of eye bags and dark circles, and will also make our ** become dry, dull yellow and accelerate aging.

3. Daily diet.

Vegetables containing VC: green peppers, bitter gourd, lotus root, radish, potatoes, tomatoes, water spinach, cucumbers, winter melons, enoki mushrooms, etc.

Fruits containing VC: strawberries, papaya, oranges, longan, lychees, cherries, watermelons, bananas, pineapples, pears, etc.

Meat containing VC: liver, belly, kidney, chicken thigh, duck, beef, pig blood, bacon, beef brisket, venison, etc.

4. Massage.

You don't need to deliberately take time to massage**, as long as you can massage it by the way in the process of using cosmetics, the commonly used is to pat the massage to promote the depth of the lotion**, as well as the lifting massage, the lifting massage from the bottom up can be firming** and make the absorption of creams and the like more uniform and thorough.

1.Tomato whitening.

Ingredients: one tomato.

Method: Mash the tomatoes, apply the juice to the face, wash it after 20 minutes, several times a day, it can make ** white, and it can also be.

Treat freckles. 2.Dissolve vinegar and salt in water, the ratio is approximately water: white vinegar:

Salt 9:3:1, moisten the towel with the mixed solution, rub it on the face, once in the morning and once in the evening, (if you want to wipe it one or two more, it's no problem), the effect is good, and the effect is fast, ** will turn white, and the acne will disappear

3.The easiest, cheapest, most convenient, but very, very, very effective whitening method (experience it yourself) is to make a paste of bananas (it must be bananas, not to replace them with plantains), then pour in whole milk and add a small amount of water. The ratio of these things is about 2:

5:1 Then rub it on your face, then gently pat your face, and finally do nothing. Wash off after 20 minutes.

What did you find??? Is it a white circle?

4.Cabbage whitening.

Ingredients: Fresh cabbage to taste.

Method: Cut the cabbage into slices and stick it on the face, which has the function of turning black ** white.

5.Winter melon spots to remove beauty.

A winter melon scrape off the skin, cut into thin slices, boil the winter melon with half wine and half water, when the winter melon is rotten, stir and filter to remove the slag, and then fry the winter melon juice into a paste with a simmer (avoid using ironware, you can use a sand pot), put it in a cup, cover it Every night after washing your face and apply it to the affected area before going to bed, wash it off the next morning Two months later The face is clean and lovely, and it has the effect of beautifying the face

Take more care of it, usually do more whitening and hydration, and exfoliate regularly**It will be better! I also do it every day!

I used to be very bad, especially envious of other girls who were white and slippery, and then I used anthocyanine collagen for a whole year to get better.

After using it for a while, you will find that it is particularly good.

I'm sure you'll be white and slippery after a while.

Go in the steamer and steam it.