Where is there a yoga studio nearby, and which one is the best one nearby?

Every region and every city has a good yoga studio, but how to calculate it is good, so how to define it. 【Zen Yoga】A brief explanation of the requirements of the yoga studio for admissions.

Yoga studio admissions often say that you can learn yoga with zero foundation, but not everyone can learn it well; It is impossible for the teacher of the yoga training class to teach everyone, as the saying goes, "the master leads the door, and the practice depends on the individual", so before participating in the yoga training class, it is necessary to tell the students which people are not suitable for learning yoga instructors, so that the learners have a psychological preparation.

In fact, some people are not suitable for learning yoga instructors, and after participating in the training, they find that they are not suitable, and the elimination rate of yoga instructor training is very high, and many people have completely given up before the training is over. Remember the three-minute heat! We have come into contact with many yoga training class students who have infinite longing for yoga at the beginning of the training, but after contacting yoga, they find that they are different from their ideals, or very different, and they do not want to continue to insist on giving up after their enthusiasm gradually fades.

Yoga instructors seem to have a low threshold for entry, but self-learning yoga teaching and training is a very difficult process. There are many good self-learning platforms, but if you want to learn something and go out to substitute for teaching, it is recommended to find a professional institution to take classes, after systematic training, the guidance of professional teachers, and the yoga instructor certificate, this road is relatively easy.

Three days of fishing, two days of drying nets, I advise you not to learn! The coach training progress will not wait for you all the time, and the teacher will not often give you make-up classes.

Poor learning ability! As with going to school, the difference between top students and scumbags sometimes has nothing to do with the level of effort. The ability to comprehend knowledge is very important, if you have been a poor learner since you were a child, and have never successfully taught yourself a skill, then you may not be able to learn it when you participate in a yoga instructor training class, but you can use it for life after learning an exercise method.

I don't want to persevere when I encounter difficulties! Yoga instructor training is a relatively arduous process, and a lot of yoga basic knowledge and physical training, especially for little girls, is very hard. Once you slacken, you will not be able to study later, and some students will give up studying.

On the other hand, the theoretical knowledge of yoga is very boring, the content is very large, and there are many knowledge points that need to be understood and mastered. The daily classes of the yoga training class are carried out according to the order arranged by the instructor, if you can't devote yourself to it, the learning pressure will be great, and some students will not be able to keep up with the learning progress and gradually give up.

The following introduces six yoga instructor training institutes, which are Asia-Pacific Yoga Academy, Fanheng Yoga Training, Fanyou Fitness Service Center, Leisurely Health Management, Leisurely Yoga, and Yuren Yoga Academy.

1. Asia-Pacific Yoga Institute: (Yoga Training School) is affiliated to Shanghai Jiale Fitness Service, which is a company adhering to the advanced teaching concept and focusing on promoting high-quality and professional yoga education and training institutions and yoga instructor training courses. At present, the college has set up zero-based teaching, perfect living facilities and a strong learning atmosphere, full-time teaching, and created zero-based 200tt, 400tt yoga instructor classes and aerial yoga instructor certification classes and other courses.

2. Jiaxing Fanheng Yoga Training ****: It is a yoga training institution that adheres to the advanced teaching concept and focuses on promoting high-quality and professional yoga education. At present, it has set up courses such as zero-based teaching membership classes, full-time teaching classes, yoga instructor classes and aerial yoga instructor classes.

Adopt the national leading "college system" model to provide students with a first-class teaching environment and a professional tutor team.

3. Danyang Development Zone Fanyou Fitness Service Hall: It is an 800-square-meter medium and large yoga studio, which is not just as simple as "big". In order to provide members with an elegant and comfortable yoga environment, the decoration can be said to have put a lot of effort into the decoration

Formaldehyde-free flooring, environmentally friendly wall paint, soft light source planning, air circulation design without dead corners, daily cleaning and disinfection of bathing areas and comfortable leisure areas.

4. Leisurely health management in Yuecheng District, Shaoxing City (leisurely yoga): Located in the hinterland of Huiji Shanyin in Shaoxing, Zhejiang, adjacent to many scenic spots and tourist attractions, it is surrounded by mountains and rivers, adhering to the concept of leisure, quiet mountains and distant water. The school has complete hardware facilities, strong teachers, and a completely independent teaching site, where you can practice in the classroom, look up to Cangshan, and the dormitory canteen.

5. Leisurely Yoga: It is a training institution certified and authorized by the American Yoga Alliance, an authoritative yoga instructor training institution with double certification and double certificate, cultivating a large number of excellent yoga instructors, improving the teaching level of domestic yoga instructors, and cultivating many excellent yoga instructors for domestic yoga industry units. The school has complete hardware facilities, strong teachers, and completely independent teaching venues for practicing in classrooms.

Yoga studios generally charge according to the time, and are divided into several types, such as annual cards, season cards, monthly cards, and time cards. Generally, the annual pass fee for the venue is between 8,000-15,000.

If you sign up for a yoga training class, you can choose a well-known one, and the venues at different levels and different types of teaching and training classes** are also uneven.

There are also workshops held by teachers, and there are 3-day, 5-day, and two-week workshops depending on the level and level of the teacher. There are three or four thousand to one or two thousand.

Benefits of practicing yoga:

1. It can improve people's physiology, psychology, emotion and spirit, and achieve harmony and unity of body, mind and spirit.

2. Insist on practicing yoga to improve the basal metabolic rate, increase the body's muscle content and promote metabolism through strength exercises.

3. Strength exercises last longer than other fitness programs. Strength exercises can be carefully crafted according to the strength of the winter parts of the body, so that the body is well-proportioned and more curvy. <>

Shanghai yoga venue is expensive, the environment is not good, the pollution is serious, it is recommended to learn yoga to Kunshan Ruili Yoga (China) Training Institute, the teaching team is strong, the environment is good, it is a good place to practice yoga!

For example, there are two Chinese Yoga Alliances in Changning District, and the environment is also good, but I heard that the selection of teachers is very strict, requiring every teacher to have more than 10 years of teaching experience, and they are also very serious and responsible for students.

300 meters south of Boduna Street, small book professional yoga dance studio.

May I ask you in **, which city are you in, at present, there are basically yoga studios from first- and second-tier cities to third- and fourth-tier cities, you can refer to the standard of [Zen Yoga] to choose!

A good and responsible yoga instructor is crucial, and most of the people who participate in the training are almost a blank slate when it comes to yoga, and they learn what the teacher teaches, completely lacking the ability to discern and judge. Therefore, a leader with rich yoga expertise and different teaching and practice experience is truly qualified for the position of yoga instructor trainer.

Usually it is unrealistic for a zero-based person to take one step to the advanced, not to mention that the training time of yoga instructors in China is generally short, and general yoga institutions are set up in 200 hours of study, or 1-3 months of full-time study. Strictly speaking, it is impossible for a teacher to shape success in such a short period of time. A good yoga instructor is gradually improved after learning and practicing at various stages, and yoga knowledge is not passed on by word of mouth, asana imitation is so simple to learn, after all, yoga is a philosophy.

The eye master is low, and I advise you not to learn yoga training classes! If you just want to learn some difficult movements to show off your skills, you will not be able to learn well in the end, yoga theory and foundation are very important, yoga learning should remember to be in the air. Yoga learning is to practice more, summarize experience in practice and understand more, learning is a gradual process.

Coach training, on the other hand, teaches a lot of knowledge in a short period of 1-3 months, so students need to work very hard to accumulate basic knowledge step by step.

Only pursue action and don't want to learn theory! If you don't teach the basic principles and only pursue the movements, you will not only hurt yourself but also mislead others, and eventually you will not learn the knowledge of yoga instructors. Yoga should remember to only pursue superficial asanas (it is no exaggeration to say that many of the difficult movements posted by self-proclaimed masters on social platforms such as Douyin, Kuaishou, and Weibo are wrong, and they are all low-level and obvious mistakes).

The foundation and principles of yoga are very important, and it makes no sense to just pursue the movements, and you will eventually hurt yourself, convey the wrong message, and make others think that yoga is a difficult movement.

As long as you love yoga and like the yoga industry, those who are interested in a yoga career and want to become a yoga instructor can participate in the Zen Yoga Instructor Training Course. Yoga instructor is a popular high-paying profession in China, according to big data statistics, there is a gap of more than 100,000 yoga instructors in the national market! Chinese yoga emphasizes the unity of mind and body, practices the realm, and pays more attention to the overall harmony of mind and body.

1. Yoga of Yoji.

Founded in 2003, Yoga is a leading brand in China's yoga industry, which has won a number of international honors and has more than 5 million students. Every teacher at Yoji Yoga is passionate about yoga. Whether in yoga asanas or theory, they continue to self-study and advance to further studies, and they are often better than their peers in yoga majors and yoga attainments.

They are also happy to share their experience and insights with students to help new students learn yoga faster, better and more deeply.

2. Tianzhu Yoga.

Tianzhu Yoga is a well-known chain brand of Tianzhu Yoga, is a collection of yoga, fitness in one of the institutions, the brand is committed to providing customers with comprehensive, high-quality, professional services, the development of so far, there are 100 alliance stores.

3. Heart lamp yoga.

Heart Lamp Yoga belongs to Heart Lamp Yoga Co., Ltd., which is a large-scale health chain brand integrating training, teaching, fitness and mental health, and the brand features one-to-one teaching.

4. Sanskrit Yoga.

Fanyin Yoga belongs to Xi'an Fanyin Yoga ****, founded in 2019, mainly focusing on yoga fitness, the brand is characterized by membership courses, and so far, Fanyin has 80+ clubs or clans in Beijing, Shanghai, Shenzhen, Hangzhou, Chengdu and other cities, and has opened many courses that are popular with members of the group. Shouwang.

5. Asia-Pacific Yoga.

Asia-Pacific Yoga is affiliated with Shanghai Jiale Fitness Service****. It is a national chain of professional education and training schools, with a good reputation in the industry, and the advantage is that it is zero-based teaching, suitable for beginners.